The folks at Team Footprintz believe there's a difference between those who play basketball and basketball players. Their goal is to create and nurture the latter group?players whose basketball IQ and court vision rival their jump shots, who value substance as much as style. Hoopers and ballers become players courtesy of the instructors, all of whom have played or coached at the high-school and college levels?and who share the belief that the fundamentals are the building blocks necessary to become a true basketball player.
In that vein, Team Footprintz offers intensive classes, camps, and personal- and group-training sessions that cover the fundamentals: ball handling, shooting, defense, and footwork. Still, each instructor brings his own personal energy to classes, informed by his experiences as a player or coach. Team Footprintz offers classes for kids as young as 6, including AAU training for high-school-aged players.
With its bright yellow walls speckled with Disney decals and bright stickers, Fun Time Pottery invites artists of all ages and skill levels to work in a cheery, creative atmosphere. During open paint sessions, participants choose a piece of pottery from the overflowing shelves that line the room, using stencils and paints to add their own personal touches to plates, mugs, and figurines. Pottery classes let students delve into the intricacies of clay shaping, with instructors teaching their charges how to bring forth new objects from shapeless lumps of clay, and how much paprika to add to play-doh before it’s edible. After finishing their sculpting, pupils learn how to paint and glaze their works, creating unique keepsakes from start to finish.
An official Carmine Zocchi Brazilian Jiu-Jitsu Association school, Red Dawn Combat Club arms students with fitness fundamentals and proven self-defense techniques. Instructors lead intense classes that focus equally on fitness and self-defense, with the student’s safety always held as the paramount concern Trainers also lead women’s kickboxing classes that fuse fitness and fighting principles in a safe environment.
Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.