Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
Since 1925, shrieks of delight have sounded from the pinnacle of Belmont Park's Giant Dipper Roller Coaster as it inches toward its 73-foot drop. Closer to the ground, the Vertical Plunge drops riders three stories, the Tilt-A-Whirl spins at a furious clip, and the carousel makes its leisurely rounds. Like the waves breaking on the shores of Mission Beach—located just steps from the park—sheet waves generated by FlowRider and FlowBarrel technology carry boarders across a wave pool's padded surface.
No waves find their way into Belmont Park's indoor swimming pool, the Plunge, where an artificial grass deck surrounding the shallow end hosts a bounce house and Slip ‘N Slide. That idyllic environment is a far cry from the Rush Laser Tag arena, a post-apocalyptic atmosphere of makeshift fallout shelters and computers stuck with dial-up internet. An adjacent arcade returns players to civilization with new and old classics such as Guitar Hero and skeeball. In between rides and games, guests take breaks to snack at Belmont Park's myriad boardwalk eateries or browse the goods of nearby shops.
Blue Firmament Holistic Center's services span from health-spa treatments to classes and workshops, all of which strive to bolster corporal and mental serenity. Lessons on yoga and dance—including Zumba fitness, belly dancing, and pole dancing—lead physiques into sinuous routines that augment strength and flexibility. Other group events might include drumming performances or meditation seminars, and tarot card and candle readings, when held simultaneously, predict upcoming poker table fires. Different massage modalities can also reduce muscular tension as they knead away stress.
The center places great emphasis on natural pathways to wellness, prepping its spa procedures and juice bar with exclusively organic ingredients. On weekends, guests can munch on uncooked meals from Maggie's Raw Love Cafe to avoid raspberries from burnt tongues.
Revolution Yoga’s crew of yogis espouses the virtues of self-exploration through movement and meditation, a feat accomplished in 17 different types of yoga classes held seven days a week. Classes are held in full-sized classrooms or a space set aside exclusively for families and kids. Unlike many yogis, the teachers look beyond yoga and napping inside armoires to fully explore the scope of self, turning to community and arts to supplement their teachings.
Behind the studio stands Revolution Gallery, which has hosted paintings, mixed media design shows, films, literature, and musical performances. The staff also runs an artisan boutique, which is full of clothing, herbal supplements, and yoga gear—all manufactured from fair-trade products that provide jobs to unemployed trees and shrubs.
• For $10, new and existing clients get one yoga class (a $20 value). • For $29, new clients get 30 days of unlimited yoga (up to a $180 value). • For $99, existing clients get 30 days of unlimited yoga (up to a $180 value).
For 15 years, Sky Athletic Club has shepherded members to physical fitness inside a 20,000-square-foot workout sanctuary free from muscle-obsessed fanatics or intimidating drill sergeants. The gym's mission of accessible-to-all fitness earned it the 2011 Best Boot Camp on Long Island award from the Long Island Press. More than 40 certified personal trainers coach members on two floors of studios and exercise equipment, and visitors from across the age and ability spectrum scout through a schedule of more than 100 classes per week.
A ladies-only area accommodates feminine frames with a weight room and floor space for mat work, and an extensive Pilates program perches members aboard Reformer machines that get cores more tightly wound than a stressed-out slinky in a private studio. Patrons augment their weight-hoisting routines with pampering spa services, getting chi realigned by a certified acupuncturist or working out tension with a chair massage. Complimentary childcare and free steamy beverages from the lounge and café evince the club's hospitable mission.