Activities in Valparaiso


Six Personal Training Sessions with Diet and Weight-Loss Consultation from Too Strong Personal Training (65% Off)

Too Strong Personal Training

Valparaiso

Six personal workouts and a personal diet plan help to get you started on your fitness goals!

$180 $63

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10 Fitness Classes from Will Power Fitness (64% Off)

Will Power Fitness

Valparaiso

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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Two or Five 30-Minute Private Dance Lessons for an Individual or Couple at Fred Astaire Dance Studios (85% Off)

Fred Astaire Dance School

North Studio

Instructor teaches American, Latin American, and other social dancing styles, adapting the lessons to the individual or couples skill level

$200 $30

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Six Weeks of Kids' Swim Classes from Portage Porpoise Swim Club (Up to Half Off). Six Sessions Available.

Portage Porpoise Swim Club

Portage

Kids ages 4–10 learn to swim in a fun environment at the Portage High School pool two or three evenings a week

$189 $94

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$31 for $125 Worth of Martial-Arts Lessons — Achievement Martial Arts

Achievement Martial Arts

Portage

One month of classes with white belt included; develop confidence, focus, and self-discipline

$125 $31

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Two Dance Classes from Jazsmine School of Dance (65% Off)

Jazsmine School Of Dance

Jazsmine School Of Dance

From the merchant: One class of your choice for one month. Choose from the following: Ballet, Jazz, Tap, Contemporary, and Hip Hop

$120 $42

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Paint 'N Sip Class for One or Two or Private Party Hosting at Wine By Design (Up to 50% Off)

Wine By Design

Rochester

With glass in hand, participants paint personal masterpieces during Paint ‘N Sip classes or private events

$60 $35

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Two Private Dance Classes from Dimensions School of Social Dance (65% Off)

Dimensions School Of Social Dance

Chesterton

Experienced instructors will get you moving to a variety of social dances in two private lessons and one group class

$55 $19

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Paintball Outing with Equipment Rental for Two, Four, or Eight at Blastcamp Paintball in Hobart (Up to 67%Off)

Blastcamp Paintball & Airsoft

Blastcamp Paintball & Airsoft

Trained referees watch over games on former missile base’s fields, with arenas for close-quarters combat, woodsball, and speedball

$89 $39

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$60 for $100 Worth of Boxing — Fighting Concepts Academy

Fighting Concepts Academy

Hobart

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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6 or 12 Open-Play Paintball Passes with Safety Gear and Gun from Paintball USA Tickets (Up to 86% Off)

Paintball USA Tickets

Multiple Locations

Use passes for open play, safety gear, and gun rental at any of 60 participating locations nationwide, including 7 in the Chicago area

$180 $30

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One Month Unlimited Tae Kwon Do Package for One or Two at Crown Point Black Belt Academy (Up to 93% Off)

Crown Point Black Belt Academy

Crown Point Black Belt Academy

Students learn discipline and self-defense fundamentals from champion teachers

$429 $29

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Four 60- or 90-Minute Dance Classes at Midwest Training and Ice Center (Up to 63% Off)

Midwest Training and Ice Center

Crown Point

Learn rug-cutting moves in classes dedicated to dance styles such as hip-hop, jazz, and ballet

$95 $35

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Yoga Class Packages at YOUnique Yoga of NWI (Up to 75% Off). Three Options Available.

YOUnique Yoga of NWI

Multiple Locations

Studio can be heated up to 99 degrees to melt muscles into stretches during sessions from beginner yoga to Vinyasa classes

$48 $24

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18 Holes of Golf with Cart Rental for Two or Four at South Gleason Golf Course (Up to 56% Off)

South Gleason Golf Course

South Gleason Golf Course

Play 18 holes of golf on beautiful bent-grass course with aid of cart

$54 $29

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One or Two Months of Unlimited Boot Camp Classes for One or Two at Fresh Start Nutrition (Up to 63% Off)

Fresh Start Nutrition

Fresh Start Nutrition

Boot camp sessions include well-rounded full-body workouts

$60 $29

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5 or 10 Martial-Arts Classes or Fitness Challenge at Northwest Indiana Martial Arts Academy (Up to 85% Off)

Northwest Indiana Martial Arts Academy

Schererville

Group martial-arts lessons include a uniform; a three-month fitness challenge allows participation in four martial-arts classes per week

$124.50 $19

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10 or 16 Class Pass and Uniform with Test and Graduation Belt at Region ATA Karate for Kids (Up to 84% Off)

Region ATA Karate for Kids

Region ATA Karate for Kids

Students engage a comprehensive martial arts education that includes striking, self-defense, and mental-discipline exercises

$150 $25

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10 or 15 Yoga Classes at PurePower Hot Yoga (Up to 74% Off)

PurePower Hot Yoga

Highland

Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity

$125 $45

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8 or 16 Drop-In Classes at Love & Light Yoga Studio (Up to 51% Off)

Love & Light Yoga Studio

Cedar Lake

Stretches work cardio, strength, and core muscles to improve stamina, mobility, and overall fitness

$120 $60

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50 Arcade Tokens and One Bag of Popcorn Each for Two or Four at Zig-E's Funland (Up to 52% Off)

Zig-E's Funland

St. John

52-game redemption arcade entertains fun-park visitors within a family entertainment center of batting cages, go-carts, and mini golf

$22 $11

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60-Minute Indoor Horseback-Riding Lesson for Two or Four at Green Acres Ranch (Up to 56% Off)

Green Acres Ranch

Green Acres Ranch

Indoor horseback riding lessons allow riders to stay active and bond with horses no matter what the weather

$100 $49

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Dance Lessons at Premiere Dance Studio (Up to 75% Off). Three Options Available.

Premiere Dance Studio

Dyer

Expert instructors lead students of all levels through social dances such as tango, waltz, and swing

$50 $14.99

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Personal-Training Sessions with Hydromassage at Priority Fitness Personal Training Center (62% Off)

Priority Fitness Personal Training Center

Munster

Personal trainer tailors workouts to meet clients' individual goals; hydromassage targets tired muscles with heated jets of water

$119 $45

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Daytime Helicopter Tour of Chicago for Two or Three from Sun Aero Helicopters (Up to 44% Off)

Sun Aero Helicopters

Lansing

Helicopter pilots fly passengers along the Chicago skyline and past landmarks such as Millennium Park, U.S. Cellular Field, and Navy Pier

$318 $189

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Fitness Classes at Active Edge Lifestyle & Fitness Center (Up to 74% Off). Three Options Available.

Active Edge Lifestyle & Fitness Center

Lansing

Fitness instructors lead groups through martial arts and self-defense classes or host Zumba classes, all of which are designed to torch flab

$75 $25

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5 or 10 Weekday or Weekend Open-Play Passes at Jump N' Jam Playland (Up to 58% Off)

Jump N' Jam Playland

Calumet City

Inflatable bounce houses, jungle gyms, slides, obstacle courses, and basketball courts

$40 $19

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Round of Golf for Two or Four with Cart and Unlimited Range Balls at Lincoln Oaks Golf Course (Up to 59% Off)

Lincoln Oaks Golf Course

Lincoln Oaks Golf Course

After a warm-up session at the range, golf carts take players across bentgrass fairways and relatively small greens

$108 $47

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$48.50 for 18 Holes of Golf for Two with Cart at Tuckaway Golf Club in Crete (Up to $88 Value)

Tuckaway Golf Club

Tuckaway Golf Club

Lush green fairways situated around pine and oak trees make up 6,225 yards of golf course designed by John Ellis in 1960

$88 $48.50

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Three-Lap Drive or Ride-Along in an Exotic Supercar on a Real Racetrack from Xtreme Xperience (Up to 54% Off)

Xtreme Xperience

GingerMan Raceway

Drive exotic cars like a Ferrari, Lamborghini, Nissan, Audi, and more at high speeds on a professional racetrack

$279 $129

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Roller Skating with Skate Rentals for Two, Four, or Six at Glenwood Roller Rink (Up to 56% Off) 

Glenwood Roller Rink

Glenwood

To the sounds of festive music, groups of 2, 4, or 6 glide across hardwood rink— where actors in rollerskating film Roll Bounce practiced

$22 $11

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Six Training Sessions from Reconstructured Fitness (55% Off)

Reconstructured Fitness

Homewood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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Bowling with Optional Margaritas and Tacos, or Party at Lakewood Bowl (Up to 50% Off). Choose from Six Options.

Lakewood Bowl

Lakewood Bowl

This family-friendly bowling center has updated lanes, a bar and grill, and a barbershop inside

$20 $10

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One or Two Months of Unlimited Martial Arts Classes at Red Dragon Martial Arts Academy (Up to 58% Off)

Red Dragon Martial Arts Academy

Richton Park

Instructors teach taekwondo, hapkido, and jiu-jitsu during classes geared toward specific age groups, from three-year-olds to adults

$129 $59

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Golf-Simulator Session for Two or Four with Snacks and Drinks at Coyote Run Golf Course (Up to 53% Off)

Coyote Run Golf Course

Homewood

Players share a pizza and trade swings on simulations of famous golf courses such as St. Andrews and Cog Hill

$68.50 $33

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Two Weeks of Unlimited Yoga Classes at The Hart Wellness Center (70% Off)

The Hart Wellness Center

Flossmoor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$84 $25

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One 60-Minute Private Guitar Lesson with Family Member or Friend from Eric Mantel ($45 Value) 

Eric Mantel

Eric Mantel

A guitar instructor for more than three decades, Eric Mantel teaches students myriad techniques with inspiration from guitar greats

$45 $22.50

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Four Private or Group Swim Lessons at British Swim School (Up to 52% Off)

British Swim School

British Swim School

Kids ages 3 months and older explore swimming and water safety under the careful supervision of trained teachers

$181 $90

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Kids' Daytime Classes at Flying High Sports & Rec Center (Up to 74% Off). Three Options Available.

Flying High Sports & Rec Center

Multiple Locations

Kids learn gymnastics, cheerleading, dance, or martial arts; tykes 5 and under cavort on inflatables & trampolines during Little Tykes Time

$136 $35

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Two Dance Classes from Exklusive Dance & Fitness Studio (65% Off)

Exklusive Dance & Fitness Studio

Country Club Hills

From the merchant: Classes include pole fitness, exotic dance and other sensual movement to build your confidence for all ages and sizes.

$80 $28

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One or Three Months of Kids' Irish Dance Lessons at Lavin-Cassidy School of Irish Dance ($56 Value)

Lavin-Cassidy School of Irish Dance

Multiple Locations

Kids learn the basics of Irish step dance from world champion teachers, who have taught Midwest regional, national and all Ireland champions

$56 $28

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Youth Basketball Camp from In the Paint Basketball (Up to 58% Off). Four Options Available.

In The Paint Basketball Club

Evergreen Racquet & Fitness Center

Kids play competitive games, work on basketball skills such as shooting, dribbling, and defense, and connect with mentors

$119 $59

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Ladies' Night Out Shop and Sip Expo for Two or Four from Mz. Diva Production Events (Up to 50% Off)

Mz. Diva Production Events

Evergreen Park

Ladies meet up at the American Legion for an evening of shopping and snacking at an event with DJ, photo booth, cash bar, and giveaways

$20 $12

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10 or 20 Classes at Pure Indoor Cycling Studio (Up to 63% Off)

PURE Indoor Cycling Studio

Evergreen Park

State-of-the-art indoor bicycles provide exercisers with an invigorating workout while motivating music plays in the background

$130 $49

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9-Hole Round of Golf for Two or Four with Cart and Range Balls at Fountain Hills Golf Club (Up to 52% Off) 

Fountain Hills Golf Club

Alsip

Golf carts carry golfers across a course that covers 66 wooded acres and challenges play with three lakes and numerous bunkers

$61 $32

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$30 for $60 Groupon — Physical Edge Personal Training

Physical Edge Personal Training

Alsip

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Three Personal Training Sessions with Weight-Loss Consultation from Mike Duckworth Personal Training (65% Off)

Mike Duckworth Personal Training And Nutrition

Alsip

You will be transformed into a happier, healthier you!

$225 $79

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Ice Skating with Skate Rental for Two or Four at Southwest Ice Arena (Up to 53% Off)

Southwest Ice Arena

Crestwood

Skaters spin around two well-maintained ice rinks during public skates inside the family-friendly skating center

$18 $9

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10 or 20 Yoga Classes at Yoga at the Studio (Up to 84% Off)

Yoga at the studio

Multiple Locations

75-minute yoga classes flow through a series of yogic poses and breathing exercises

$120 $19

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Four Private Music Lessons from Dave Kohut Guitar Instruction (44% Off)

Dave Kohut Guitar Instruction

Crestwood

From the merchant: Guitar, bass, banjo, or Ukulele lessons available. All levels of student from beginning to advanced are welcome.

$80 $45

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J. Cole Featuring Big Sean with Special Guests YG and Jeremih on July 28 at 6:30 p.m. (Up to 46% Off)

J. Cole – Forest Hills Drive Tour feat. Big Sean

First Midwest Bank Amphitheatre

Grammy-nominated rap star touts his latest #1 album, “Forest Hills Drive,” with all-star support from Big Sean, YG, and Jeremih

$38.25 $20.50

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Four or Eight Weeks of Irish-Dance Classes for Kids at Blackbird Academy of Irish Dance (Up to 52% Off)

Blackbird Academy of Irish Dance

Multiple Locations

Kids learn the lightning-fast footwork and pulsating rhythms of Irish dance in a fun, inclusive environment

$55 $27

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One or Three Personal-Training Sessions for One at VH Personal Training (Up to 56% Off)

VH Personal Training

VH Personal Training

Personal trainer Voltaire Hawkins uses sports-training methodology to help everybody—from aspiring athletes to older adults—get in shape

$30 $15

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Skating with Rental for Two, Four, or Six at Tinley Park Roller Rink (Up to 58% Off)

Tinley Park Roller Rink

Tinley Park

Colorful lights, booming songs, and the aroma of fresh snacks fill the air at an indoor roller-skating rink

$20 $10

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Outing for Two or Four to The Children’s Museum in Oak Lawn (Up to 44% Off)

The Children’s Museum in Oak Lawn

The Children’s Museum in Oak Lawn

Explore 16 hands-on, educational exhibit areas developed within Illionis Learning Standards; Hands-on learning brings the classroom to life

$32 $18

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Simulated Golf for Two or Four at Stony Creek Golf Course, Restaurant & Banquet Facility (Up to 48% Off)

Stony Creek Golf Course, Restaurant & Banquet Facility

Oak Lawn

Golf simulators replicate more than 30 world-famous golf courses and track each player’s swing and shot data

$60 $32

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Weekend Access to the Chicago Pet Show for Two at Oak Lawn Pavilion on April 25–26 (Up to 42% Off)

Chicago Pet Show

Oak Lawn Community Pavilion

Live_logo

Two days of demonstrations, seminars, and games from pet-friendly retailers and rescue groups, aimed at current and prospective pet owners

$12 $7

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Afternoon Ski & Night Tubing at Sunburst & After-Party with Drinks & Round-Trip Transportation (Up to 34% Off)

SideTour - Leisure

Cannonball Adventures

Enjoy an afternoon of skiing and access to 16 tubing lanes during an adrenaline-soaked night of drinks and dancing

$149 $99

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St. Patrick's Day Pub Crawl for Two or Four on March 13–17 from PubcrawlsChicago.com (Up to 56% Off)

Pub Crawl

Roadhouse 66

Three-day pub crawl celebrates St. Patrick’s Day with specials on domestic drafts and bottles, wells cocktails, and Irish whiskey shots

$40 $18

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Admission for 1, 2, or 4 to the CHIRISH Food & Beverage Crawl (Up to 46% Off)

SocialTechPop

Chicago

Guests don green attire and dine and drink at over 10 local pubs and restaurants in Wicker Park

$35 $20

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Tool, Sublime, DMB, and Guns N Roses Tributes at The Cubby Bear February 13–March 7 (Up to 50% Off)

Cubby Bear 2012

The Cubby Bear

Tribute shows pay homage to bands including Tool, Rage Against the Machine, Sublime, Red Hot Chili Peppers, Weezer, Van Halen, and more

$10 $5

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Alonzo King's Lines Ballet: "Meyer and Writing Ground," March 5, or Thodos Dance Chicago: "Chicago Inspired," March 7

Alonzo King's LINES Ballet: "Meyer and Writing Ground" and Thodos Dance Chicago: "Chicago Inspired"

Harris Theater for Music and Dance

Grammy-winning jazz/bluegrass bassist Edgar Meyer plays with Alonzo King’s company; Thodos Dance pays homage to Bob Fosse amid new works

$25 $12.50

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Tickets for Two or Four to the Good Food Festival on Saturday, March 21, at the UIC Forum (Up to 52% Off)

FamilyFarmed.org

UIC Forum

Food festival celebrates the locally driven Good Food movement through chef demonstrations, 150+ exhibits, and family-friendly activities

$20 $10

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Barenaked Ladies at FirstMerit Bank Pavilion at Northerly Island on June 16 (Up to 34% Off)

Barenaked Ladies

FirstMerit Bank Pavilion at Northerly Island

Pop-rock wits behind “One Week” tout their upcoming summer album with support from Violent Femmes and Colin Hay of Men at Work

$40 $29

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"Yankee Tavern" Presented by American Blues Theater on February 27–March 22 (Up to 42% Off)

"Yankee Tavern" Presented by American Blues Theater

Greenhouse Theater Center

Inside an unassuming bar, a couple becomes privy to a 9/11 conspiracy theory that takes them on a surreal journey

$33 $19

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Snowstorm Music Fest Featuring Moby DJ, RJD2, and Trippy Turtle at Navy Pier on Saturday, 3/7, at 6pm (Up to 48% Off)

Snowstorm Music Fest

Navy Pier

Moby DJ, RJD2, and Trippy Turtle headline EDM festival featuring 11 artists on 2 stages, with ambient displays by Redmoon theatre troupe

$48.24 $25

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Five or Eight Mat, Barre, Pilates Rebounding, or Yogalates Classes at Posture Perfect Pilates (Up to 55% Off)

Posture Perfect Pilates

Posture Perfect Pilates

In small groups of around 10, Pilates exercises from classic mat to barre to Yogalates work to develop long, lean muscles

$90 $45

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Fat Joe at Portage Theater on Saturday, March 14, at 7:30 p.m. (Up to 50% Off)

Fat Joe

The Portage Theater

Latino rapper with gritty, profane lyrics offset by a laid-back flow, as exhibited on such hits as “What’s Luv?” and “Get It Poppin’”

$40 $20

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$45 for Admission to the Imerman Angels' Blue and White Event on Thursday, March 5 ($60 Value)

Imerman Angels

John Barley Corn River North

Annual celebration to raise awareness of one-one-one cancer support, featuring an open bar and charity raffle

$60 $45

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Make Your Valentine Argentine Pastries with an Artisan Baker

Argentinian Pastry Class

Chicago

Lucila Giagrande reveals how to make authentic “alfajores”—Argentine cookies filled with rich dulce de leche—in time for Valentine’s gifting

$48

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St. Patrick's Day Morning or Afternoon Booze Cruise from Yacht Party Chicago (Up to 42% Off)

Yacht Party Chicago

Multiple Locations

Guests don festive attire for three hours of drinking and dancing aboard a luxury yacht while also enjoying an included buffet

$50 $29

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St. Patrick's Day Festival for Two on Saturday, March 14, at 1 p.m. (Up to 50% Off)

St. Patrick's Day Festival

Irish American Heritage Center

Live_logo

Chicago- and Ireland-based music-and-dance groups perform amid food, arts, and crafts after the Saint Patrick’s Day parade

$30 $15

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One or Two Golf Lessons or Three 45-Minute Golf Clinics at Chicago Style Golf (Up to 84% Off)

Chicago Style Golf

West Town

Boutique golf shop offers private and group golf lessons that improve a golfer’s swing; swing clinics and swing analysis lessons

$176 $29

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Entry to Martha Stewart's Wedding Party by The Wedding Library (Up to 53% Off). Six Options Available.

Wedding Party by The Wedding Library

Chicago

Designer Lauren Conrad is a guest at Martha Stewart’s Wedding Party, which showcases bridal ideas and trends alongside over 100 vendors

$20 $12

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga (Up to $200 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$200 $75

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General Admission or Multiple Visits at 360 CHICAGO (Formerly John Hancock Observatory) (Up to 32% Off)

John Hancock Observatory

360 CHICAGO at The John Hancock Center

94 floors up, take in stunning panoramas of Chicago and it’s sky-high architecture bordered by sparkling Lake Michigan

$38 $26

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Burlesque Shows at Gorilla Tango Theatre, January 16–March 28 (Up to 39% Off)

Gorilla Tango Theatre

Gorilla Tango Theatre

Performers sling jokes and shed clothes during burlesque parodies of “Star Trek,” “Batman,” and “Indiana Jones”

$33 $20

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Day Trip to Michigan Wine Country with Lunch, Tastings, and Round-Trip Transportation Included (47% Off)

Michigan Wine Country Day Trip with Transportation

Michigan Wine-County Day Trip

Visit 4 Michigan wineries and taste up to 20 wines during a 9-hour excursion with a hearty lunch and round-trip transportation included

$150 $79

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$29 for an IMAX Movie for Two with Popcorn and Sodas at Navy Pier IMAX (Up to $52.75 Value)

Navy Pier IMAX

Streeterville

New releases and visually stunning documentaries take over the screen with crisp imagery and surround sound

$52.75 $29

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Select Local Merchants

Inside Amhurst Asylum, which is rumored to have housed a real psychiatric hospital in the 1920s, things have gone terribly awry. Those who venture into its depths find remnants of what Dr. Amhurst was experimenting with before the asylum was shut down. His experiments were far ranging and often involved gruesome transplants of limbs and organs, all in the hopes of saving his wife from a degenerative disease. Some of his patients still roam the halls, and attempt to reclaim their phantom limbs from unsuspecting visitors in the asylum's darkest corners. The grounds are so scary, in fact, that only the most seasoned adventurers may enter—children younger than 10 aren't allowed in, and children younger than 13 must be accompanied by an adult or Poltergeist-protection vest.
228 South 500 West
Valparaiso,
IN
US
Cardinal Fitness provides a throng of workout amenities in a fully equipped epicenter of exercise. Bolster blood-pumping organs with sophisticated cardio equipment while buttressing biceps and shaping solar plexuses on top-notch strength-training equipment. Although Austrian bodybuilders have pumped the world's iron supply to dangerously low levels, Cardinal still provides enough of the strength-fortifying mineral for a wide array of free weights. Your personal training session will give you a jump-start at the gym and enhance subsequent workouts by providing you with information on the best exercises for your body, as well as individualized advice for achieving fitness goals.
1805 Lincolnway
Valparaiso,
IN
US
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or cha-cha. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
2759 West Morthland Drive
Valparaiso,
IN
US
Leading an athletic lifestyle doesn't just improve one's health or make full-length mirrors feel better about what they're reflecting. It has the power to influence others to do the same, boosting the spirits and extending the lifespans of entire towns; and that what drives Cause 2 Compete. Committed to social and environmental awareness, the athletic-event company partners with communities to deliver charity races that enhance communal relationships and aid environmental causes. With their array of fun runs, including the Dawn of the Dunes course, Twisted Turkey Trail race, and We Run This Town series, Cause 2 Compete brings athletes together for scenic marathons that help enrich their locales.
Marquette Park Pavilion
Miller Beach,
IN
US
Since 1995, the staff at Classic Bodyworks 24 Hour Gym & Fitness has kept the family-owned fitness studio in pristine condition?and now, it's accessible to members at any hour, day or night. Long lines of ellipticals and treadmills await inside, in addition to a variety of free-weights, machines, and little notes hidden here and there that simply read, "Flex." A number of group aerobics classes are also available to members in the airy studio. Personal trainers are frequently on-hand to work with visitors and help reach fitness or weight-loss goals.
6020 Central Ave.
Portage,
IN
US
The trainers at Absolute Fitness Chesterton want their students to build strength and endurance they can actually use. To do so, instructors lead students through TRX suspension-training classes that use body weight as resistance. Far removed from gym equipment that only works muscles one-dimensionally, TRX training forces you to stabilize primary and secondary muscles and balance in certain positions. This added effort engages tangential muscle groups that are often overlooked when hefting loads in one direction. As a result, bodies become fitter, leaner, and better able to apply strength to situations beyond weight machines. Fitness denizens can also opt for other fitness classes, including interval circuit training and indoor cycling.
1100 South Calumet Road
Chesterton,
IN
US

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