Yoga in Valparaiso

70% Off Unlimited Yoga Classes

The Hart Wellness Center

Flossmoor

$84 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off at Sun and Moon Beach Yoga

Sun and Moon Beach Yoga

Lincoln Park

$120 $30

Instructors lead students of all levels through Vinyasa-style classes and breathing techniques on scenic shores of North Avenue Beach

Up to 75% Off Beach Yoga Sessions

Encompass Yoga

Montrose Beach

$110 $35

Yoga sessions on Montrose Beach help tone limbs and torsos, increase flexibility, and relax practitioners

Up to 74% Off at Dahn Yoga

Dahn Yoga

Multiple Locations

$150 $39

Unique form of yoga strives to streamline life energy and focus the mind with breathing, stretching, core practice, and meditation

71% Off 10 Yoga or Pilates Classes

The Yoga Boutique

Lakeview

$135 $39

Intimate studio offers yoga and Pilates classes focused on improving clients’ physical and mental health in a noncompetitive atmosphere

80% Off Bikram Yoga Classes

Bikram Yoga River North

Bikram Yoga River North

$240 $49

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In a sprawling studio heated between 105 and 110 degrees, instructors teach students of all experience levels the 26 Bikram yoga poses

73% Off at 105F - Bikram Yoga Chicago

105F - Bikram Yoga Chicago

Multiple Locations

$180 $49

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Intense 90-minute Bikram yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop

Up to 70% Off at Tejas Yoga

Tejas Yoga

South Loop

$130 $39

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Classes for yogis of all levels, including gentle yoga with its focus on breathwork, and vigorous yoga with more challenging sequences

51% Off at Meditate Yoga and Meditation Center

Meditate Yoga and Meditation Center

North Center

$99 $49

Yoga & meditation classes promote body awareness, balance & consciousness of mind, helping participants achieve a feeling of inner peace

Classes at Creative Motion Chicago

Creative Motion Chicago

Creative Motion Chicago

$90 $29

Creative fitness classes for all levels, including core Vinyasa, yoga basics, Vinyasa Glow, dance, pilates, and bootcamp

Up to 69% Off at Yoga Loft Chicago

Yoga Loft Chicago

Near North Side

$160 $49

Instructors guide students through classes such as power-flow Vinyasa, power basics, yoga sculpt, or boot camp

Up to 64% Off Yoga Classes

P.S. Yoga

Galewood

$95 $35

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A peaceful, nature-themed studio hosts Ashtanga and Hatha yoga classes that ease beginners into practice with a slow, progressive approach

74% Off Classes at Chicago School of Yoga

Chicago School of Yoga

Lincoln Park

$149 $39

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Huge training academy bends bodies with more than 30 kinds of yoga classes, hosts yoga conventions, and runs teacher training programs

Up to 80% Off Classes at Nature Yoga

Nature Yoga

Wicker Park

$140 $29

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Highly trained instructors lead Vinyasa, Hatha, and power yoga classes

Up to 77% Off Classes at Divine Power Yoga

Divine Power Yoga

Multiple Locations

$149 $35

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Trained instructors lead classes through yoga postures and movements inside a heated room, promoting strength and flexibility

Up to 70% Off Yoga Classes

Sat Nam Yoga Chicago

West Loop - University Village - Little Italy

$70 $29

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Eight different disciplines of yoga, including Kundalini and meditation, taught in a soothing studio with sensory garden.

Up to 66% Off Yoga and Fitness Classes

Bend Yoga & Movement Studio

1819 W Grand, Suite 201

$130 $49

Seasoned instructors lead a variety of classes ranging from restorative yoga to Zumba to power Pilates

68% Off Yoga Classes at Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center

Edgewater

$120 $39

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Non-profit studio in business since 1972 teaches classes that blends yogic philosophy with breathing, guided relaxation, and asanas

Up to 60% Off Classes at Spirit Rising Yoga

Spirit Rising Yoga

Lakeview

$72 $29

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Instructors strive to build meaningful connections between students in Kundalini yoga classes

Up to 65% Off at Moksha Yoga Center

Moksha Yoga Center

Multiple Locations

$150 $55

Studio welcomes students of all stripes into Hatha, Vinyasa, and AcroYoga classes

Up to 53% Off Outdoor Holistic Fitness Classes

Roots of Integrity

Central Chicago

$15 $7

Holistic health instructor leads groups through Yoga and Pilates inspired workouts held outdoors in Grant Park

61% Off 10 Yoga and Pilates Classes

Mindful Movements Health & Fitness Studio

Mokena

$100 $39

Inviting studio’s Pilates classes tone cores, yoga classes quiet minds, and total-body-toning classes build full-body strength and endurance

Up to 67% Off Month of Unlimited Yoga

The Yoga Centre

Oak Park

$99 $35

Seasoned instructors guide yoga practitioners of all levels through poses designed to invigorate bodies and calm minds

65% Off Yoga Classes

The Peaceful Place

Forest Park

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off Classes at Simply Yoga

Simply Yoga

Lemont

$120 $39

Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect

59% Off at North Shore Yoga

North Shore Yoga

Multiple Locations

$70 $29

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Certified instructors lead newcomers through foundational Vinyasa postures during four-week beginner series

50% Off Yoga

Angelic Yoga At Msi-healing

Evanston

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Classes at Bikram Yoga Evanston

Bikram Yoga Evanston

Evanston

$150 $49

Hot Bikram yoga classes help stretch out and detoxify the body; Yin yoga classes are still performed in a heated room but are less intense

Up to 70% Off Yoga and Pilates Classes

Beyond Zen Studio

Granger

$75 $25

Pilates reformer machines build strength and flexibility, yoga classes focus on Hatha or Hot Yoga moves

Up to 72% Off Aerial and Ground Fitness Classes

Rising Goddess Fitness

Westmont

$30 $10

Unique and personal women's fitness classes incorporate aerial exercise, dance, yoga, or burlesque to improve wellness and confidence

Up to 64% Off at Enhancing Light Beauty and Wellness - Yoga

Enhancing Light Beauty and Wellness - Yoga

Elm Grove

$130 $49

Yoga students build stamina and flexibility in a variety of classes and increase strength in strength & tone

Select Local Merchants

At Yoga by Gretchen, students from all walks of life find inspiration to foster their personal growth, physical fitness, and mental clarity. Gretchen and her team of instructors lead up to 25 students in yoga classes based in the Hatha and Vinyasa traditions, accommodating a variety of needs and goals. Beginner classes introduce students to yoga basics, Booty Ab yoga provides a more traditional fitness-class routine to tone bodies, and vigorous Vinyasa flow classes strengthen and stretch muscles with a series of challenging postures connected by focused breaths. In addition to yoga, the instructors also lead Pilates, Zumba, and kickboxing/boxing classes, in which ladies learn self-defense techniques to protect themselves from punching-bag assailants. Kids are welcome in the studio as well, laying the foundation for a lifetime of wellness with kids Zumba, hip-hop, and teen yoga.

337 Main St
Hobart,
IN
US

Beginners and seasoned yogis alike are welcome at 105F - Bikram Yoga Chicago. Here, instructors lead classes that are designed to lure students to their limits, providing a demanding physical challenge for all skill and fitness levels. Each of the three studio locations contains a practice room that is heated to 105 degrees with 40%?45% humidity, creating a sweat-inducing, tropical setting that aids practicers by loosening their muscles as they sink into each stretch.

The 90-minute classes all follow the same sequence: two breathing exercises and 26 standing and seated asanas, which use deep twists and bends to methodically work organ systems and muscle groups throughout the entire body. Instructors slowly guide students into poses and ensure that they can perform each asana at a level that safely challenges their limits. Continued practice can help yogis hone their strength and endurance while also learning to maintain a greater sense of focus and mind-body awareness, even in the face of physical distractions like another student's Sudoku puzzle back tattoo.


Groupon Guide to Chicago

Yes, Yoga Is a Sport
And Gianna Purcell is the reigning champion. Follow her journey to the top from her very first class at 105F in Chicago.


My Chicago by Giuliana Rancic

E! News anchor and Fashion Police host Giuliana Rancic was born in Italy but she has strong ties to Chicago?namely, her husband Bill, the Trump-approved entrepreneur and restaurateur behind RPM Italian. In the My Chicago by Giuliana Rancic collection, the star of Giuliana & Bill gives the scoop on her favorite local spots to get glammed up, be entertained in style, and even shop for Bill.

Shop the Collection


47 W Polk St
Chicago,
IL
US

Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.

Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.

Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.

945 N State St
Chicago,
IL
US

Praised for their calorie-blasting abilities by Time Out Chicago and BurnThis, TruHarmony's heated yoga classes help students hone strength, flexibility, and endurance. In beginners' yoga, instructors lead newbies through flow sequences, teaching pupils how to link fundamental yoga poses with careful, balance-challenging movements and deep-breathing exercises; pose modifications help beginning yogis or those with especially inflexible spandex. For those who prefer working out at more neutral temperatures, TruHarmony offers an unheated class each week.

For a more intense workout, students can head over to yoga sculpt and boot-camp sweat sessions, which incorporate strength-training, circuit-training, and plyometric exercises into traditional yoga moves to build the endurance and strength needed to wrangle sticky-mat kites into the air. Mornings can begin in the Sunrise Flow class, and yogis can try something new in the Barre/Flow Fusion classes. A new "Kid's Corner" offers childcare during select class times for practicing parents.

900 N Franklin St
Chicago,
IL
US

"Life takes life out of you. Yoga puts it back." Amy Treciokas, founder of Yoga Now, lives by these words. In high school, Treciokas—already a fledgling yoga practitioner—was drawn to the savasana relaxation pose because it "was a great time for a nap." After being reintroduced to yoga as an adult, she truly fell in love. A consuming passion for the energizing and stress-relieving practice of yoga led her to spend three years in India to learn at the feet of yogis in Mysore, an intensive period of study that helped her to obtain authorization to teach Ashtanga yoga. Not long after she was authorized, Treciokas founded Yoga Now.

Yoga Now's studio evidences a commitment to sustainable-living practices, including bamboo flooring, eco-friendly insulation, and energy-efficient lighting powered by giant hamster wheels. Students practice yoga on rubber mats and sustainable cork blocks, or they relax their muscles by lounging in the complimentary sauna and steam room or indulging in one of nine massage modalities that are available seven days a week. An extensive team of teachers and healers helps to fill out a class schedule that spans from early morning to night.

1220 W Morse Ave
Chicago,
IL
US

Growing up, Timothy Suh learned that strength could take several forms. His father was a tae kwon do master who helped inspire a lifelong passion for martial arts. His mother waged a two-year battle with cancer, and her passing prompted Timothy to study alternative medicine. Today, he combines these strengths to aid other cancer patients with their pain, linking his acupuncture treatments with tai chi and yoga practices.

The symbiotic relationship between Timothy's specialties underlines Alternative Health Group's primary mission: balance. All his staffers also boast complementary disciplines. For example, licensed massage therapist Danielle Pacific teaches restorative yoga poses to her massage clients, which they can assume at home for further relief or on the sidewalk to bend the rules of hopscotch. This holistic approach allows the team to bring Eastern and Western influences together and to address root causes of symptoms rather than just the symptoms themselves. With personalized acupuncture sessions, clinical massage, herbal remedies, and classes in yoga and tai chi, they strive to recalibrate bodies and minds from all angles.

1834 W North Ave
Chicago,
IL
US

Valparaiso Scene