Activities in Valrico

Four or Eight Semiprivate Cardio Belly-Dance Classes at Brancee (Up to 76% Off)

Brancee

Valrico

Skilled instructors teach core-isolating movements and rhythmic, muscle-toning workouts derived from Turkish and Indian dance

$300 $79

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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Beginner Belly-Dancing Classes at Madrinha Dance Company (Up to 55% Off). Two Options Available.

Madrinha Dance Company

Simone Salsa Dance School

One-hour classes require no previous dance experience; the instructor, Madrin'ha, is an award-winning Middle Eastern dancer

$30 $15

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$35 for $70 Worth of 10 Salsa, Ballroom and Swing Group Dance Classes

The Way 2 Dance

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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$49 for $109 Groupon — PRO Martial Arts Brandon

Pro Martial Arts

Bloomingdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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$40 for $80 Worth of Martial Arts — Full Metal Fitness

Full Metal Fitness

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Four Weeks of Membership and Unlimited Fitness Classes at Core5 Studio (50% Off)

Core5 Studio

Brandon

Our certified personal trainers push you to the limits in classes like hot yoga, Pilates, ballet barre, and HIIT classes.

$129 $65

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Two Weeks of Boxing and Kickboxing Plus Hand Wraps at Title Boxing Club (78% Off). Three Options Available.

TITLE Boxing Club

Multiple Locations

Group boxing and kickboxing classes, which were developed by a professional boxer, torch calories and tone muscles

$134 $29

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Krav Maga or Kids' Martial Arts at Sidekicks Family Martial Arts Centers (Up to 80% Off). Three Options Available.

Sidekicks Family Martial Arts Centers

Lithia

Learn the hand-to-hand combat system used by Israeli special forces, or let your child learn self-defense, self-discipline, and self-respect

$108 $29

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5 or 10 Total Barre Classes at Spark Fitness (Up to 59% Off)

Spark Fitness

Fish Hawk

Total Barre for all levels blends Pilates, dance, cardio, and strength training to improve strength, flexibility, and endurance

$85 $39

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$90 $45

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$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $27

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$15 for $50 Worth of Boot Camp — Tier 1 Fitness & Nutrition

Tier 1 Fitness & Nutrition

Riverview

Fit camp designed to focus on your cardio, upper and lower body, and core strength. For all fitness levels and age groups.

$50 $15

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Three-Class Pole-Dancing Package or 90-Minute Workshop at Impulse Pole Dance & Exotic Fitness (Up to 63% Off)

Impulse Pole Dance & Exotic Fitness

Brandon

Introductory pole-dancing classes cover skills from spins to inversions and tricks; workshops delve deeper into the sultry dance style

$65 $24

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$40 for Entry for One to Rugged Maniac 5K Obstacle Race on Saturday, February 21, 2015 (Up to $100 Value)

Rugged Maniac 5K Obstacle Race

Little Everglades Ranch

This obstacle-filled 5K has runners climbing walls and crawling through mud to reach a beer- and music-filled party at the finish line

$100 $40

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Bump In the Night Haunted Tour for One, Two, or Four from Ghost Party Haunted Tours (Up to 59% Off)

Ghost Party Haunted Tours

Multiple Locations

Get spooked during haunted tours that visit haunted sights

$35 $16

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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$105 for One Tandem Skydive from Skydive Orlanpa ($210 Value)

Skydive Orlanpa

Plant City

Attached to an instructor, guests make a safe tandem leap from 11,000 feet and take in panoramic scenery during a thrilling free fall

$210 $105

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$115 for a Tandem Skydive from Skydiving Land ($210 Value)

Skydiving Land

Plant City

After some initial ground training, skydivers attached to their instructors leap out of Cessna planes taking off from a private airport

$210 $115

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Handgun Accuracy Training with Range Time for Two or Four at Plant City Gun Range-Shop (Up to 55% Off)

Plant City Gun Range - Shooting Range

Plant City

NRA-certified instructors train participants before they take to the range, with a gun rental and ammunition included

$129 $59

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Firearm-Safety Training for One, Two, or Four at Plant City Gun Range-Shop (Up to 70% Off)

Plant City Gun Range-Shop

Plant City

NRA-certified instructors cover the basics of handling handguns, supplying all required rental gear; Spanish language classes available

$61.50 $29

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$115 for Tandem Skydiving at Jump Florida Skydiving ($199 Value)

Jump Florida Skydiving

Plant City

USPA–licensed instructors jump with customers from Cessna airplane after one-hour ground training

$199 $115

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$9 for $17 Groupon — Circus-Arts

Circus-arts

Polk City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$17 $9

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$100 for $200 Groupon — Backwoods Challenge

Backwoods Challenge Llc

Lakeland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Cardio Kickboxing Class Packages at Champions MMA (Up to 59% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $19

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$40.99 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $40.99

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$25 for Bowling, Laser Tag, Arcade Play, and Drinks for Up to Six at Terrace Sports (Up to $92 Value)

Terrace Sports

Temple Terrace

32 pristine lanes host pyramids of Brunswick Max pins at bowling center with laser tag, recently updated arcade, and hearty food selection

$92 $25

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Standup-Comedy Show for Two or Four at Tampa Improv Through December 30 (Up to 80% Off)

Tampa Improv

Tampa Improv

Touring comedians and up-and-comers perform at a comedy-club chain that launched the careers of Jerry Seinfeld and Robin Williams

$50 $15

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90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

$50 $20

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$13 for a Two-Hour Bounce Session for Two Kids at Bounce House ($24 Value)

Bounce House

Carrollwood

Indoor fun center with playground, ball pit, and inflatable slides and jump houses

$24 $13

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Fishing Tournament After-Party Barbecue for Two or Four from Fintastic Sports (Up to 52% Off)

Fintastic Sports

Tampa

Play games, mingle, party, and enjoy good barbecue at a fishing tournament celebration at Hooper’s Hollow

$30 $15

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Registration for One to Strip2Run 5K Fun Run on Saturday, November 1 (Up to 56% Off)

ERRO Events

Florida State Fairgrounds

During this 5k run, participants wearing all the clothes they want to donate to charity remove them at three DJ stations

$40 $20

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$10 for a Dinner for Two and Comedy Show at the Tampa Pitcher Show ($19.50 Value)

Tampa Pitcher Show

Carrollwood

In a relaxed bar atmosphere, couples savor a pasta dinner and laugh at Post Dinner Conversation, Tampa’s original longform improv company

$19.50 $10

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$12.99 for General Admission for One at MOSI ($22.95 Value)

MOSI

Temple Terrace

A fun day at MOSI includes permanent exhibit galleries, IMAX documentary film, and hands-on interactive exhibits

$22.95 $12.99

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$125 for a High-Speed Drive in a Ferrari or Lamborghini from Gotham Dream Cars ($249 Value)

Gotham Dream Cars

Florida State Fairgrounds

A closed-course drive in an exotic car with a 500 hp. engine is captured on film

$249 $125

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Saturday Night Laughs in New Tampa for One, Two, or Four on September 6–December 6 (Up to 46% Off)

Saturday Night Laughs in New Tampa

Heritage Isles Golf & Country Club

Live_logo

Top-notch local and national comedians, including Tampa favorite Trish Keating, stoke laughter in a lush country club

$11.54 $8

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$179 for Three-Hour Pony Party for Up to Ten Ages 2-8 at In The Breeze Horse Ranch ($300 Value)

In The Breeze Horse Ranch

Tampa

Up to 10 youngsters take pony rides and hop on the hay wagon for a tour of the ranch

$300 $179

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$30 for a Two-Hour Segway Tour from Magic Carpet Glide ($65 Value)

Magic Carpet Glide

Channel District

Auto-balancing personal transporters glide riders through tours of Tampa to explore downtown, the riverwalk, and Harbour Island

$65 $30

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Batting Cage Sessions or Private Hitting Lessons at The Hitting Academy (Up to 55% Off). Three Options Available.

The Hitting Academy

Multiple Locations

The academy's pitching machines throw baseballs in range of speeds and pitch types in oversized batting cages that also host private lessons

$30 $15

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$35 for Four Drop-In Kids' Art Classes at KidzArt South Tampa ($68 Value)

KidzArt South Tampa

Prep of South Tampa

Knowledgeable instructors lead kids in drawing classes or during creation station time at open art

$68 $35

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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Unlimited Trampoline Jumping for Two or Four at AirHeads Trampoline Arena (Up to 36% Off)

AirHeads Trampoline Arena

Multiple Locations

Spend a hot or rainy day bouncing across colorful, wall-to-wall trampolines with dodgeball and basketball areas

$35.90 $23

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Glow-in-the-Dark Mini Golf and Optional Laser Maze at Glowgolf (Up to 60% Off). Four Options Available.

Glowgolf

Multiple Locations

Luminescent golf balls, putters, and walls illume players negotiating a tricky, themed course; lasers crisscross challenging maze

$16 $8

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$83 for $165 Toward One Month of Unlimited Group Clinics and Court Rental Time — Mp Tennis Center

Mp Tennis

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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One Month of Unlimited Classes for One or Two at CrossFit Body-Mechanic (Up to 81% Off)

CrossFit Body-Mechanic

Brandon

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $29

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One or Two Months of Boot-Camp Classes (Up to 70% Off)

Explosive Performance

Tampa

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $59

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Roller Skating Package for Two or Four, or Birthday Party for 10 at Town & Country Skateworld (Up to 46% Off)

Town & Country Skateworld

Town N County Park

Roller rink immerses skaters in thumping music, lights, and fog; birthday parties include pizza, soda, and party favors for each guest

$26 $15

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One Month of Three-Times-Weekly Boot-Camp Classes for One or Two at MRT Reinforcement Training (Up to 58% Off)

MRT Reinforcement Training

Tampa

Outdoor boot-camp classes feature varied workouts scaled to each individual's level of capability

$117 $58

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$12 for $20 Worth of Batting Practice — Heaters Sports

Heaters Sports

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $12

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5 or 10 Classes, or One Month of Unlimited Classes at RMNU South Tampa Brazilian Jiu-Jitsu (Up to 86% Off)

RMNU South Tampa Brazilian Jiu-Jitsu

Tampa

Students learn practical self-defense skills, gain strength, and burn fat in intensive Brazilian jujitsu classes

$100 $29

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3, 5, or 10 Weeks of Theater Classes at Kairoi Performing Arts Cultural Center (Up to 56% Off)

Kairoi Performing Arts Cultural Center

Tampa

In collaboration with multiple art professionals, teachers lead classes in vocals, acting, script writing, drums, and dance

$225 $99

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Five, Ten, or Unlimited Martial Arts Classes at RMNU Martial Arts (Up to 86% Off)

RMNU Martial Arts

Tampa

Students of all ages and skill levels master Brazilian Jujitsu under eight-time world champion and 4th degree black belt Robson Moura

$100 $29

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$35 for $100 Groupon — NEXT LEVEL FITNESS & SPORTS TRAINING

Next Level Fitness

Tampa

From the merchant: We cover speed, agility, mental and physical aspects of athletics, skill development, and body-recovery training

$100 $35

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One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 59% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $59

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10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

$160 $20

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Month of MMA Classes for Youth or Adult, or Month of Superwoman Boot Camp at Gracie Tampa (76% Off)

Gracie Tampa South

Palma Ceia West

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

$185 $45

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$149 for a Bay and Downtown Tampa Helicopter Tour for Up to Three from Old City Helicopters, LLC ($270 Value)

Old City Helicopters, LLC

Davis Islands

Pilots fly over historic structures such as St. Pete Times Forum, the Florida Aquarium, the Sunshine Skyway Bridge, and Fort De Soto

$270 $149

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$17 for Four Indoor Playground Visits to Jump!Zone ($38.50 value)

Jump!Zone

Tampa

Kids clamber and bound over seven giant inflatables such as pirate ships, dinosaurs, Disney princess castles, and Batman obstacle courses

$38.50 $17

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10 or 16 Martial Arts Classes with Uniform and Custom Fitness Challenge at Kowkabany’s Family Martial Arts (94% Off)

Kowkabany's Family Martial Arts

Town N County Alliance

7th degree martial arts master leads students through self-defense techniques of tae kwon do and provides 4- to 8-week fitness challenge

$353 $20

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Birthday Party Package or Skating at United Skates of America, Inc. Roller Skating (Up to 47% Off)

United Skates of America, Inc. Roller Skating

Tampa

Birthday-party package with skating, pizza, and soda, or open skating with skate or rollerblade rentals, soda, and glow sticks

$139.90 $75

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$15 for $30 Groupon — Rizing Starz dance Academy

Rizing Starz Dance Academy

Pinecrest West Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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One or Two Months of Unlimited Boot-Camp Classes at Boot Camp With A Cause (Up to 86% Off)

Boot Camp With A Cause

Multiple Locations

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

$179 $27

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$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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One- or Two-Month Soccer Clinic for One Child with One Session Per Week at Fútbol 5 (51% Off)

Fútbol 5

Carrollwood

Kids become skilled players during soccer clinics that teach specialty moves, the use of all parts of the foot, and ball control

$80 $39

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Haunted-History Walking Tour for Two or Four with Ghost-Hunting Equipment from Spirit Expeditions (50% Off)

Spirit Expeditions

Gaspar's Grotto

A two-hour walking tour covers the creepy history of Tampa’s most haunted areas; includes ghost-hunting equipment and a set of dowsing rods

$50 $25.99

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$66 for $147 Worth of Martial Arts — Tampa Florida Judo

Tampa Florida Judo

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$147 $66

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Three Personal-Training Sessions and a Dietary Consultation from Insane Marathon (50% Off)

Insane Marathon

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $125

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Dinner Show for One or Two from The Murder Mystery Company (52% Off)

The Murder Mystery Company

The Spaghetti Warehouse

Interactive dinnertime murder mystery that stars professional actors tests diners’ sleuthing skills throughout a multicourse meal

$120 $58

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10 or 20 Fitness Classes or One Month of Unlimited Classes at Real Athletics & Wellness (Up to 81% Off)

Real Athletics & Wellness

Town N County Alliance

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

$100 $29

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Select Local Merchants

Bloomingdale Golfers Club's 18-hole course stretches 7,165 yards into immaculate fairways hemmed by scenic waterways and trees draped in spanish moss. The layout features four long and memorable par 5s, including the 564-yard fourth hole, which bends left, then fades to the right, then doubles back left in a dizzying snake pattern that defies orthodox shot-making and golf carts prone to motion sickness. Each fairway serves as an emerald runway to the course's majestic greens, which sprout champion dwarf bermuda grass, a putting surface favored by seven prestigious PGA Tour venues.

Golfers can warm up at the practice facilities, which include a two-tiered driving range, half-acre practice green, and a short game area with a practice bunker. Famed PGA Tour pros Lee Janzen, Steve Stricker, and Michael Bradley have all refined their swings at Bloomingdale Golfers Club.

After rounds, golfers can relax at The Legends Grille, which serves up ham and turkey sandwiches, barbecue pulled chicken, and other casual fare. As they dine, guests can watch sports on seven big-screen TVs or enjoy the gallery of golfer-heckling birds soaring above the outdoor patio.

Course at a Glance:

  • 18-hole, par 72 course
  • Length of 7,165 yards from the farthest tees
  • Course rating of 75.0 from the farthest tees
  • Slope rating of 136 from the farthest tees
  • Five tee options
  • Scorecard

4113 Great Golfers Pl
Valrico,
FL
US

The Range
  • Nine shooting lanes with distances of up to 15 yards
  • Accommodates calibers of up to .308
  • Rapid fire and drawing from holster permitted in designated lanes only
The Rentals
  • Handguns such as a .22-caliber pistol
  • Automatic rifles
  • Firearms with suppressors
At a Glance

As their business name suggests, Family Firearms' team wants customers to feel comfortable and secure at home. To achieve this goal, they host social shooting leagues as well as group classes, including a first-time shooting clinic and a firearms-safety course for kids. The facility also encompasses a retail shop, where staffers can help people browse and select pistols and rifles to suit their needs.

106 S Saint Cloud Ave
Valrico,
FL
US

When Maria Espinoza dances, she feels free from both everyday worries and chronic health problems. She opened Dancin' Motion to share this feeling with others, giving the community a creative outlet for dance, art, and music lessons. Instructors lead dance classes such as salsa, belly dance, and Zumba to shake the dust off advanced students' dancing shoes or train beginners in dance basics. Each month at social dances, DJ David fills the sprawling studio space and adjoining outdoor patio, available for private event rental, with the rhythms of upbeat Latin tunes and the sound effects of downbeat Latin legal dramas. During daylight hours, congas, timbales, and bongos fill class spaces with Latin percussion during private music lessons.

127 W Bloomingdale Ave
Brandon,
FL
US

Staffed by a certified team of yoga-teaching women—some of whom have racked up more than 700 teaching hours—Asana carves out a serene space where people can refuel energy reserves. Students from every skill level downward dog into a variety of classes that cycle between Vinyasa and hot flow to stimulate circulation, feeding muscles with oxygen, or guided meditation that unwinds tendons in classes that focus on relieving stress with meditation. Expectant mothers wind limbs around baby bumps in prenatal sessions, and classes for kids aged 5–10 initiate little ones with stretching exercises, focused breathing, singing, and games. The studio itself reflects inner peace as beams of natural light amble through sheer floor-to-ceiling curtains and soothing music gives patrons back massages.

1252 Kingsway Rd
Brandon,
FL
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

937 E Brandon Blvd
Brandon,
FL
US

At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.

731 W Lumsden Rd
Brandon,
FL
US