Activities in Valrico

Four or Eight Semiprivate Cardio Belly-Dance Classes at Brancee (Up to 76% Off)

Brancee

Valrico

Skilled instructors teach core-isolating movements and rhythmic, muscle-toning workouts derived from Turkish and Indian dance

$300 $79

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Shooting-Range Package for Two or Four at Family Firearms (Up to 43% Off)

Family Firearms

Valrico

Indoor, air-conditioned gun range with nine lanes at distances of up to 15 yards; firearm and ammunition included

$51 $29

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Two Dance Classes from Academy of Dance Dynamics (64% Off)

Academy Of Dance Dynamics

Valrico

From the merchant: As you enter The Academy of Dance Dynamics you will be engulfed by the energy generated by our passion for dance .

$50 $18

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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Beginner Belly-Dancing Classes at Madrinha Dance Company (Up to 55% Off). Two Options Available.

Madrinha Dance Company

Simone Salsa Dance School

One-hour classes require no previous dance experience; the instructor, Madrin’ha, is an award-winning Middle Eastern dancer

$30 $15

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$35 for $70 Worth of 10 Salsa, Ballroom and Swing Group Dance Classes

The Way 2 Dance

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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$49 for $109 Groupon — PRO Martial Arts Brandon

Pro Martial Arts

Bloomingdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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$40 for $80 Worth of Martial Arts — Full Metal Fitness

Full Metal Fitness

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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One Month of Fat-Blast Training Boot-Camp or Lunch-Crunch Sessions at New Focus Living Sport Fitness (Up to 64% Off)

New Focus Living Sport Fitness

Brandon

A retired NFL linebacker leads participants of all fitness levels through challenging boot-camp classes in the morning or afternoon

$84 $29.99

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Four Weeks of Membership and Unlimited Fitness Classes at Core5 Studio (50% Off)

Core5 Studio

Brandon

Our certified personal trainers push you to the limits in classes like hot yoga, Pilates, ballet barre, and HIIT classes.

$129 $65

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 78% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $31

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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Krav Maga or Kids' Martial Arts at Sidekicks Family Martial Arts Centers (Up to 80% Off). Three Options Available.

Sidekicks Family Martial Arts Centers

Lithia

Learn the hand-to-hand combat system used by Israeli special forces, or let your child learn self-defense, self-discipline, and self-respect

$108 $29

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5 or 10 Total Barre Classes at Spark Fitness (Up to 59% Off)

Spark Fitness

Fish Hawk

Total Barre for all levels blends Pilates, dance, cardio, and strength training to improve strength, flexibility, and endurance

$85 $39

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 90% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $22

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Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$90 $45

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$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $27

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$15 for $50 Worth of Boot Camp — Tier 1 Fitness & Nutrition

Tier 1 Fitness & Nutrition

Riverview

Fit camp designed to focus on your cardio, upper and lower body, and core strength. For all fitness levels and age groups.

$50 $15

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$199 for an 18,000-foot Skydive from Skydiving Land ($319 Value)

Skydiving Land

Plant City

After some initial ground training, skydivers attached to their instructors leap out of Turbine planes taking off from a private airport

$319 $199

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$185 for VIP Tandem Skydiving Package with T-Shirt from Jump Florida Skydiving ($319 Value)

Jump Florida Skydiving

Plant City

USPA-licensed instructors jump from a turbine airplane with customers in one of the world’s highest tandem skydives after a ground training

$319 $185

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$105 for One Tandem Skydive from Skydive Orlanpa ($210 Value) 

Skydive Orlampa

Plant City

Attached to an instructor, guests make a safe tandem leap from 11,000 feet and take in panoramic scenery during a thrilling free fall

$210 $105

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Bump In the Night Haunted Tour for One, Two, or Four from Ghost Party Haunted Tours (Up to 61% Off)

Ghost Party Haunted Tours

Multiple Locations

Get spooked during haunted tours that visit haunted sights

$35 $15

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$139 for One Tandem Skydive from Skydiving Orlando Florida ($299.99 Value)

Skydiving Orlando Florida

Plant City

Give the gift of adrenaline as jumpers attach to seasoned pros who guide the jump, pull the cord, and ensure a safe landing

$299.99 $139

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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Shooting-Range Package for Two or Four at Plant City Gun Range-Shop (Up to 53% Off)

Plant City Gun Range-Shop

Plant City

NRA-certified instructors train participants before they take to the range, with a gun rental and ammunition included

$90 $45

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Firearm-Safety Training for One, Two, or Four at Plant City Gun Range-Shop (Up to 70% Off)

Plant City Gun Range-Shop

Plant City

NRA-certified instructors cover the basics of handling handguns, supplying all required rental gear; Spanish language classes available

$61.50 $29

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$9 for $17 Groupon — Circus-Arts

Circus-arts

Polk City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$17 $9

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$100 for $200 Groupon — Backwoods Challenge

Backwoods Challenge Llc

Lakeland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Cardio Kickboxing Class Packages at Champions MMA (Up to 59% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $19

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$80 for Six-Week Golf-Lesson Program at Mike Stevens On Target Golf Schools ($150 Value)

Mike Steven's On Target Golf School

Multiple Locations

Mike Stevens leads golf program designed to build reliable, reproducible swing in six one-hour sessions

$150 $80

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$40.99 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $40.99

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$25 for Bowling, Laser Tag, Arcade Play, and Drinks for Up to Six at Terrace Sports (Up to $92 Value)

Terrace Sports

Temple Terrace

32 pristine lanes host pyramids of Brunswick Max pins at bowling center with laser tag, recently updated arcade, and hearty food selection

$92 $25

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Standup-Comedy Show at Tampa Improv (Up to 80% Off)

Tampa Improv

Tampa Improv - Ybor City

Touring comedians and up-and-comers perform at a comedy-club chain that launched the careers of Jerry Seinfeld and Robin Williams

$50 $15

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Alan Jackson at USF Sun Dome on Friday, January 9, at 7 p.m. (Up to 50% Off)

Alan Jackson

USF Sun Dome

Live_logo

On his 25th anniversary tour, classic country singer gets crowds boot-scooting to hits from his extensive catalog, including “Gone Country”

$40.35 $20

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One Month or One Year of Unlimited Cross-Training Boot-Camp Classes at Tampa CrossBoot (Up to 72% Off)

Tampa CrossBoot

Multiple Locations

Students of all ages and body types employ cross-training techniques to burn fat, build strength, and boost agility during outdoor boot camp

$120 $39

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$13 for a Two-Hour Bounce Session for Two Kids at Bounce House ($24 Value)

Bounce House

Carrollwood

Indoor fun center with playground, ball pit, and inflatable slides and jump houses

$24 $13

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A Sinatra New Year's Eve with Sharp Sings Sinatra with Open Bar, Dinner, and Champagne at 9 p.m. (Up to 26% Off)

A Sinatra New Year's Eve with Sharp Sings Sinatra

Tampa Women's Club

Live_logo

Mister Nik Sharp leads a 10-piece jazz band with his uncanny Frank Sinatra impersonation; includes prime rib or chicken marsala dinner

$200 $149

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One, Two, or Four Groupons, Each Good for One Movie Ticket at Studio Movie Grill (Up to 33% Off)

Studio Movie Grill

Tampa

A wide selection of new releases and cult classics is projected on towering screens as viewers watch from leather recliners and tables

$9 $6

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Holiday FantaSea December 26–30 for One or Two at The Florida Aquarium (Up to 50% Off)

The Florida Aquarium

Downtown Tampa

Marine exhibits reveal the mysteries and magic of the undersea world; holiday-themed exhibit fills aquarium with seasonal charm

$24 $12

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$45 for Einstein on Food and Wine Event on Saturday, January 17 at MOSI ($85 Value)

MOSI

Temple Terrace

Sip on wines from more than 120+ vintners and nibble on food samples from 30+ local eateries while feeding your brain at the museum

$85 $45

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$59 for a Spartan Race Entry and One Spectator Pass to the Tampa Sprint on February 14 ($120 Value)

Spartan Race

Raymond James Stadium

Challenging mud- and obstacle-filled race takes place at Raymond James Stadium

$120 $59

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$199 for a One-Hour Scenic Airplane Tour for Two from Atlas Aviation ($299 Value)

Atlas Aviation

Davis Islands

An experienced pilot takes you on a one-hour flight over the Sunshine Skyway, Apollo Beach, and manatees

$299 $199

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5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 71% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $32

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60-Minute Paddleboard Rental or 60-Minute Yoga on Water or Kai Fitness Class at Urban Kai (Up to 46% Off)

Urban Kai

Tampa

Paddleboards take participants out onto Hillsborough River, to explore the waterfront and Davis Island or take part in fitness classes

$35 $18.99

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$35 for Four Drop-In Kids' Art Classes at KidzArt South Tampa ($68 Value)

KidzArt South Tampa

Prep of South Tampa

Knowledgeable instructors lead kids in drawing classes or during creation station time at open art

$68 $35

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Horserace Outing or One, Two, Four, or Six with Betting and Food Vouchers at Tampa Bay Downs (Up to $ Off)

Tampa Bay Downs

Westchase

A day at the races in box seats complete with clubhouse admission, betting and food vouchers, valet parking, and a racing program

$35 $15

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10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

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Introduction to Racing Class and 10-Lap Drive for One or Two from Competition 101 Racing School (Up to 61% Off)

Competition 101 Racing School

Multiple Locations

Gift-ready experiences include a 45-minute class, on-track briefing, and 10-lap drive in a racecar

$499 $199

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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Unlimited Trampoline Jumping for Two or Four at AirHeads Trampoline Arena (Up to 36% Off)

AirHeads Trampoline Arena

Multiple Locations

Spend a hot or rainy day bouncing across colorful, wall-to-wall trampolines with dodgeball and basketball areas

$35.90 $23

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One or Two Months of Boot-Camp Classes (Up to 70% Off)

Explosive Performance

Tampa

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $59

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Two, Four, or Six 30-Minute Personal-Training Sessions, or Five Boot-Camp Classes at Shore Fit (Up to 76% Off)

Shore Fit

Tampa

Certified personal trainers motivate exercisers

$80 $21

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Roller Skating Package for Two or Four, or Birthday Party for 10 at Town & Country Skateworld (Up to 46% Off)

Town & Country Skateworld

Town N County Park

Roller rink immerses skaters in thumping music, lights, and fog; birthday parties include pizza, soda, and party favors for each guest

$26 $15

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Original Guided Food Tour for Two or Self-Guided Food Tour for One from Ybor City Food Tours (Up to 42% Off)

Ybor City Food Tours

Ybor City

Tours include five to seven food and drink tastings spread out over the course of a three-hour walking tour

$118 $75

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$45 for $99 Toward 8 Weeks of Personal Health Coaching

IFG Wellness

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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10 Personal Training Sessions with Diet and Weight-Loss Consultation from PapaTuna V.I.P. Personal Fitness Training (45% Off)

Papa Tuna Personal Fitness Training

Lake Magdalene

From the merchant: Exercise alone will NOT help you achieve your health & fitness goals unless you incorporate the proper eating plan!

$999 $549

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One or Three Private Rowing Classes for One or Two or 5 or 10 Group Rowing Classes at FitRow (Up to 54% Off)

FitRow

Tampa Heights

Tampa’s first indoor rowing studio leads rowers of all levels through classes that can burn up to 1,000 calories

$40 $19

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One or Three Months of Unlimited Group Fitness Classes at Truly Fit Studio (Up to 56% Off)

Truly Fit Studio

Tampa

Zumba, group cycling, athletic conditioning, and yoga are among the classes offered in a supportive group setting

$45 $22

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One Month of Unlimited Kids' Karate Classes at Ingram's Okinawan Karate (Up to 51% Off)

Ingram's Okinawan Karate

Multiple Locations

All ages master karate basics while exercising and learning values such as self-confidence, discipline, and determination

$100 $49

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$35 for $100 Groupon — NEXT LEVEL FITNESS & SPORTS TRAINING

Next Level Fitness

Tampa

From the merchant: We cover speed, agility, mental and physical aspects of athletics, skill development, and body-recovery training

$100 $35

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One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 71% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $41

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10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

$160 $20

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Month of MMA Classes for Youth or Adult, or Month of Superwoman Boot Camp at Gracie Tampa (80% Off)

Gracie Tampa South

Palma Ceia West

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

$185 $38

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$149 for a Bay and Downtown Tampa Helicopter Tour for Up to Three from Old City Helicopters, LLC ($270 Value)

Old City Helicopters, LLC

Davis Islands

Pilots fly over historic structures such as St. Pete Times Forum, the Florida Aquarium, the Sunshine Skyway Bridge, and Fort De Soto

$270 $149

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$19 for Four Indoor Playground Visits to Jump!Zone ($38.50 Value)

Jump!Zone

Tampa

Kids clamber and bound over seven giant inflatables such as pirate ships, dinosaurs, Disney princess castles, and Batman obstacle courses

$38.50 $19

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10 or 16 Martial Arts Classes with Uniform and Custom Fitness Challenge at Kowkabany’s Family Martial Arts (94% Off)

Kowkabany's Family Martial Arts

Town N County Alliance

7th degree martial arts master leads students through self-defense techniques of tae kwon do and provides 4- to 8-week fitness challenge

$353 $20

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One Month of Beginner CrossFit Classes or Two Months of Unlimited Classes at CrossFit Malicious (Up to 74% Off)

CrossFit Malicious

Northwest Tampa

Instructors lead intense interval-based classes focused on building strength through functional movements rather than bulking up for looks

$185 $49

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Skating with Rentals, Soda, and Glow Sticks for 2 or 4 at United Skates of America, Inc. Roller Skating (Up to 53% Off)

United Skates of America, Inc. Roller Skating

Tampa

Open skating with skate or rollerblade rentals, soda, and glow sticks

$34 $17

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Select Local Merchants

Bloomingdale Golfers Club's 18-hole course stretches 7,165 yards into immaculate fairways hemmed by scenic waterways and trees draped in spanish moss. The layout features four long and memorable par 5s, including the 564-yard fourth hole, which bends left, then fades to the right, then doubles back left in a dizzying snake pattern that defies orthodox shot-making and golf carts prone to motion sickness. Each fairway serves as an emerald runway to the course's majestic greens, which sprout champion dwarf bermuda grass, a putting surface favored by seven prestigious PGA Tour venues.

Golfers can warm up at the practice facilities, which include a two-tiered driving range, half-acre practice green, and a short game area with a practice bunker. Famed PGA Tour pros Lee Janzen, Steve Stricker, and Michael Bradley have all refined their swings at Bloomingdale Golfers Club.

After rounds, golfers can relax at The Legends Grille, which serves up ham and turkey sandwiches, barbecue pulled chicken, and other casual fare. As they dine, guests can watch sports on seven big-screen TVs or enjoy the gallery of golfer-heckling birds soaring above the outdoor patio.

Course at a Glance:

  • 18-hole, par 72 course
  • Length of 7,165 yards from the farthest tees
  • Course rating of 75.0 from the farthest tees
  • Slope rating of 136 from the farthest tees
  • Five tee options
  • Scorecard

4113 Great Golfers Pl
Valrico,
FL
US

The Range
  • Nine shooting lanes with distances of up to 15 yards
  • Accommodates calibers of up to .308
  • Rapid fire and drawing from holster permitted in designated lanes only
The Rentals
  • Handguns such as a .22-caliber pistol
  • Automatic rifles
  • Firearms with suppressors
At a Glance

As their business name suggests, Family Firearms' team wants customers to feel comfortable and secure at home. To achieve this goal, they host social shooting leagues as well as group classes, including a first-time shooting clinic and a firearms-safety course for kids. The facility also encompasses a retail shop, where staffers can help people browse and select pistols and rifles to suit their needs.

106 South Saint Cloud Avenue
Valrico,
FL
US

When Maria Espinoza dances, she feels free from both everyday worries and chronic health problems. She opened Dancin' Motion to share this feeling with others, giving the community a creative outlet for dance, art, and music lessons. Instructors lead dance classes such as salsa, belly dance, and Zumba to shake the dust off advanced students' dancing shoes or train beginners in dance basics. Each month at social dances, DJ David fills the sprawling studio space and adjoining outdoor patio, available for private event rental, with the rhythms of upbeat Latin tunes and the sound effects of downbeat Latin legal dramas. During daylight hours, congas, timbales, and bongos fill class spaces with Latin percussion during private music lessons.

127 W Bloomingdale Ave
Brandon,
FL
US

Staffed by a certified team of yoga-teaching women—some of whom have racked up more than 700 teaching hours—Asana carves out a serene space where people can refuel energy reserves. Students from every skill level downward dog into a variety of classes that cycle between Vinyasa and hot flow to stimulate circulation, feeding muscles with oxygen, or guided meditation that unwinds tendons in classes that focus on relieving stress with meditation. Expectant mothers wind limbs around baby bumps in prenatal sessions, and classes for kids aged 5–10 initiate little ones with stretching exercises, focused breathing, singing, and games. The studio itself reflects inner peace as beams of natural light amble through sheer floor-to-ceiling curtains and soothing music gives patrons back massages.

1252 Kingsway Road
Brandon,
FL
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

937 E Brandon Blvd
Brandon,
FL
US

At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.

731 W Lumsden Rd
Brandon,
FL
US