Health & Fitness in Vancouver

Up to 59% Off Kayak Rentals

Kitsilano Beach

C$44.80 C$22

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Paddle through False Creek and English Bay on your own or during a guided tour

65% Off at Semperviva Yoga

Multiple Locations

C$139 C$49

Experienced teachers lead beginner-friendly and advanced classes in a welcoming studio filled with complimentary mats, props, and water

Up to 51% Off Yoga Classes

Downtown Vancouver

C$65 C$32

Experienced teachers impart bends, balances, and breathing exercises at local workplaces and a studio at Royal Centre Mall

72% Off at Bikram Yoga Vancouver

City Square Mall

C$180 C$49.99

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During regular and expert classes, seasoned teachers impart 26 poses in a heated room that boosts heart rates and helps bodies expel toxins

Up to 50% Off from Creekside Kayaks

Mt. Pleasant

C$40 C$20

Seafarers strap on life jackets, grab paddles, and select vessels from a fleet of Necky ocean kayaks; three-hour introductory kayaking class

50% Off European Combat Classes

Multiple Locations

C$99 C$49.50

Learn the essential skills of European swordplay and Western martial arts, Victorian hand-to-hand combat, or mounted combat

Up to 56% Off Colon Hydrotherapy at Lavar Spa

Downtown Vancouver

C$129 C$59

Private, fully automated procedure sends gently flowing water into the colon to break down and flush waste from the system

Up to 70% Off Personal Training

Downtown Vancouver

C$237 C$79

Workout with a personal trainer who helps models and actors trim down and tone up

Up to 92% Off Weight-Loss-Hypnosis Class

Multiple Locations

C$290 C$29

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 78% Off Body Scrubs and Wraps

Kesrrisdale

C$226 C$49

Exfoliating body scrub with wrap that aims to remove toxins or nourish skin

81% Off at Image Optometry

Multiple Locations

C$357.88 C$69

Eye doctors examine peepers, fit lenses inside designer frames, and provide contact lenses

Up to 66% Off Kung Fu Classes

Vancouver

C$100 C$35

A ninth-degree master leads a kung fu studio that teaches students about self-defence, self-respect, and Chinese culture

87% Off Gold's Gym Access and Classes

University Market Place

C$209 C$28

Build strength and endurance in solo workouts or group classes such as Zumba, spinning, and Group Power

75% Off Kids Brazilian Jujitsu or MMA Classes

Downtown Vancouver

C$117 C$29

Experienced instructors teach Brazilian jiu-jitsu, a martial art that focuses on balance and leverage for effective self-defense

Up to 55% Off Martial Arts Classes

Marpole

C$65 C$29

Master Benson Xiao teaches students traditional Chinese KungFu and self-defense techniques involving barehanded combat and weapons mastery

67% Off Yoga, Pilates, and Dance Classes at Exhale Studio

Downtown Vancouver

C$150 C$49

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Classes of all levels build core muscles, improving balance and flexibility inside this boutique studio

Up to 64% Off a Bioimpedance-Analysis Test

Vancouver

C$95 C$34

Bioimpedance analysis assesses each patient's body fat relative to their body mass; a heart or stress test helps staff offer healthy tips

Half Off Martial Arts Classes at The Powerhouse

Fairview

C$169 C$49

Gain strength and agility and build character in these self-defense karate classes taught by a 5th degree black belt Master

53% Off Slimming Body Wrap

West End

C$189 C$89

The two-hour body-contouring treatment shapes physiques, slimming circumferences by up to six inches for at least 30 days

50% Off Personal Training

Vancouver

C$285 C$143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Weight-Loss Program

Fairview

C$299 C$135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Acupuncture

Vancouver

C$65 C$29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Personal-Training Sessions

Downtown Vancouver

C$150 C$45

Custom workouts crafted by a certified trainer are tailored to the client's fitness level, goals, and eating habits

Up to 82% Off Mixed Martial Arts

Hastings-Sunrise

C$125 C$25

Students hone physical and mental discipline with muay thai kickboxing, submission wrestling, and mixed martial arts

Half Off Weight-Loss Vibration Sessions

Vancouver

C$59.95 C$29.99

Ten-minute sessions on a vibrating platform cause rapid contraction of muscles, strengthening them and boosting fat-burning metabolism

Up to 75% Off at Om Prem Yoga Studio

Dundarave

C$150 C$39

Variety of yoga classes, such as flow, hatha, and restorative, are held daily for participants of all fitness levels and experience

67% Off Kids' Martial-Arts Classes 

Multiple Locations

C$225 C$75

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Kids' classes focus on Brazilian jiu-jitsu basics interspersed with lessons in self-discipline and self-esteem

Up to 86% Off at West Coast Fitness

Multiple Locations

C$245 C$39

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Boot-camp classes build strength, balance, and agility; personal-training package includes four workouts and a nutrition consultation

93% Off Gym Day Passes at Ron Zalko Total Body Fitness and Yoga

Vancouver

C$300 C$20

Access to a 20,000 sq. ft. gym filled with state of the art strength and cardio equipment

Up to 78% Off Health Appraisal at CitaHealth

Downtown Vancouver

C$295 C$79.99

Patients receive a snapshot of their health and fitness levels with advice on how to improve them at this downtown Vancouver medical clinic

Up to 54% Off Colon Hydrotherapy

Fairview

C$118 C$59

Colon hydrotherapy releases built-up waste, improving digestive health and increasing energy and focus

60% Off Teeth Whitening at Two Spa

Kitsilano

C$149 C$59

Blue LEDs activate a whitening gel to coax out stains and yellowing from teeth in 45 minutes

Kitsilano

C$59 C$29

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Whole-body-vibration classes are designed to stimulate circulation while assisting with weight loss, muscle tone, and boosting metabolism.

Up to 56% Off at Spa Colonic Water of Life

Mt. Pleasant

C$128 C$59

Intestine is bathed in purified water to promote natural bowel movements and detoxify the body; aloe-vera treatment reduces inflammation

Up to 78% Off at Tipofit

Strathcona

C$80 C$19

Trainers help clients reach fitness goals in high-octane, group fitness classes

Up to 55% Off Counselling

Kitsilano

C$115 C$55

Experienced counsellor uses holistic methods to help clients relieve stress, and deal with trauma, depression, and anxiety issues

Up to 80% Off Lipo-Laser Treatments

Downtown Vancouver

C$600 C$119

Noninvasive laser light works to reduce fat and trim inches in targeted areas

75% Off Ultra Slim Treatments

Multiple Locations

C$500 C$125

Noninvasive light-based treatments help drain fat cells in the hard-to-slim midsection or buttocks and thighs

Up to 63% Off Acupuncture

Integrated Health Clinic

C$60 C$25

Registered acupuncturist places hair-thin needles at specific points along the body to encourage proper energy flow

Up to 59% Off Teeth Whitening

West Vancouver

C$139.95 C$59

Technician brightens smiles by up to eight shades in 20 minutes

Up to 63% Off Hypnosis

Oakridge

C$120 C$49

A counsellor and hypnotherapist eases anxiety and stress during 90-minute sessions

Up to 79% Off Fitness Classes at Urban Fitness Club

Multiple Locations

C$140 C$29

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Build muscles, melt calories, and get in shape during group fitness classes such as Yoga, Pilates, Zumba, Boot Camp, and Kickboxing.

50% Off Personal Fitness Program

Riley Park

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$20 for C$200 Toward Foot Exam and Custom Orthotics

South Granville

C$200 C$20

Veteran chiropractor outfits dress shoes, work boots, sneakers, skates, ski boots, and more with custom orthotics

Up to 76% Off Personal Training

Vancouver

C$100 C$29

Certified personal trainers tailor individual workouts to help clients achieve their fitness goals

Up to 75% Off at YoGuy Men's Yoga

Multiple Locations

C$120 C$30

Male instructors guide all-male classes through both static and flowing poses to soothe injuries and chronic stress

50% Off

West End

C$70 C$35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off at Vancouver Orthotics

South Granville

C$75 C$35

Visual and electronic gait analysis identify issues with the feet; biomechanical tests shape inserts that reduce back, neck, and knee pain

55% Off One Month Unlimited Yoga Classes

Marpole

C$78 C$35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Laser Spider-Vein Removal

Downtown Vancouver

C$600 C$99

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Using a minimally invasive, physician-directed procedure, professionals zap away unsightly spider veins on the face and legs

Half Off Bicycle Tune-Up at DJ Cycles

Vancouver

C$50 C$25

A thorough bicycle tune-up includes a complete wipe down, inspections of parts, and necessary adjustments

70% Off At-Home Teeth Whitening

Vancouver

C$116.95 C$35

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 78% Off Body Slimming

West Vancouver

C$220 C$49

Infrared saunas can burn calories, treat cellulite, and improve immune response; weight-loss evaluation helps set customized goals

Up to 58% Off at Langara Acupuncture Clinic

Langara Acupuncture Clinic

C$50 C$25

Hair-thin needles help redirect the body’s flow of energy after being inserted at specific points

85% Off Boot-Camp Fitness Classes at Lumbala Strong

Multiple Locations

C$199 C$29

BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen

C$29 for C$100 Toward Prescription Glasses

Multiple Locations

C$200 C$29

4,000 frame options and custom-fit digital and progressive lenses sweetened by a two-for-one glasses offer

75% Off at Lions Kickboxing Fitness

Sunset

C$200 C$49.99

Professional kick-boxing coach leads classes adapted from competition kick-boxing to burn calories while teaching practical self-defense

50% Off Reiki

Fairview

C$80 C$40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off One-Hour Acupuncture Treatments

Mt. Pleasant

C$80 C$29

Licensed acupuncturists insert thin, sterilized needles at specific points along body to stimulate 12 energy meridians and promote health

Unlimited Fitness Classes at Fit Body Boot Camp

Vancouver

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

83% Off Prescription Eyewear at Rumi Optical

West End

C$200 C$35

Registered opticians evaluate eyes and staffers fit customers for brand-name eyewear in 30 minutes; brand-name eyewear in 30 minutes

Up to 80% Off Laser Nail-Fungus Treatment

South False Creek

C$275 C$65

Lasers penetrate nails to target underlying fungus, leaving nails and nearby skin unharmed in a 20- to 60-minute session

65% Off Private Kids Rock-Climbing Party at The Hive

False Creek

C$210 C$75

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Practice your bouldering skills on walls that stretch up to 16 feet high and feature overhangs, angled slabs, and grades of up to V10+

Up to 64% Off at Chris Jeffrey Acupuncture

North Vancouver

C$70 C$29

Natural, ancient technique helps to heal pain, alleviate allergies, manage stress, and handle other maladies

63% Off Yoga Classes at Oxygen Yoga & Fitness

North Vancouver

C$132 C$49

Detox and burn calories in challenging new infrared hot yoga sessions

Up to 54% Off Aromatherapy Massages

Edgemont Village

C$90 C$49.50

Aromatherapy massages release pain and stress while essential oils calm and balance bodies

Half Off Ski or Bike Tune-Up at On Top Bike Shop

Norwood Queens

C$40 C$20

Ski specialists wax, sharpen, and repair bases; expert cyclists true wheels and adjust brakes, gears, and hubs

45% Off

Garibaldi Highlands

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Yoga at Yogana Studio

North Vancouver

C$130 C$39

The studio's multiple class types include Hatha, power, and prenatal yoga; instructors focus on the athletic & meditative aspects of yoga

63% Off Introductory Rock-Climbing Course

Multiple Locations

C$160 C$59

Experienced guides and mountaineers teach kids and adults to crimp and climb their way atop intricate rock formations

Up to 75% Off Classes at Namaste Yoga

Lynnmour South

C$115 C$29

Students stretch, bend, and balance during beginner-friendly classes that explore yogic styles such as Hatha, Kundalini, and Yin

Up to 59% Off Kids’ Indoor Amusements

Maplewood

C$32 C$15

24 ft. soft jungle gym with obstacles, bridges, and tunnels; indoor rock climbing wall with 14 autobelay ropes

46% Off Water-Park Outings in Richmond

Richmond

C$73.75 C$40

Indoor waterpark & fitness centre soaks families & partygoers in 57-metre competition pool, pair of waterslides & interactive play structure

58% Off Pilates Classes at Fusion Fitness Pilates Studio

Richmond

C$140 C$59

60-minute sessions on the Reformer machine harness the power of resistance to improve posture, tone the core, and enhance flexibility

Up to 93% Off Complete Pair of Glasses or Sunglasses

Multiple Locations

C$200 C$14.99

House prescription lenses inside designer frames such as Armani, Prada, Coach and Burberry

Up to 92% Off One Month of MMA Classes

City Centre

C$205 C$29

Adults and kids aged 3–12 learn martial arts, kickboxing, muay thai, and Brazilian jiu-jitsu moves

Up to 77% Off at Sunberry Fitness

Central Richmond

C$130 C$39

Enthusiastic instructors lead students in high-energy, easy-to-follow dance-fitness routines set to heart-pumping tunes; women's only gym

Up to 55% Off Laser Tattoo Removal

City Centre

C$180 C$89

Laser treatments cause tattoos to gradually break down and scab away

Up to 84% Off Group Bootcamp Sessions

Minoru Park

C$180 C$35

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

Select Local Merchants

With its proximity to ocean shoreline, forests, and mountains, Vancouver draws outdoorsy and athletic people from all walks of life. The coaches at Evolution BC apply this insight to their teaching of both Krav Maga and Crossfit, upholding an ethos that people's athletic needs "differ by degree, not kind."

Crossfit BC

The Crossfit BC coaches strive to reach all ages and skill levels, from aged grandparents to experienced athletes, they reject specialization, designing ever-changing daily workouts to develop all dimensions of health. A lift might be followed by gymnastics work, such as a handstand; other sessions might include activities such as rowing or jumping boxes. Every exercise is scalable, too, meaning there's always an easier or tougher version to challenge each participant's fitness level. Unlike some programs that motivate with drill-sergeant shouting, the Crossfit coaches keep things positive by cheering on their classes and occasionally letting a stampede of unicorns loose into the room.

Krav Maga BC

Each of Evolution BC's locations also hosts Krav Maga BC, whose instructors drill students of all ability levels in self-defense skills developed for the Israeli Defense Forces. Its popularity has spread throughout the world and is now taught to civilians at the Krav Maga BC regional training centres in Vancouver and West Vancouver.

1232 Richards Street
Vancouver,
BC
CA

The team at just yoga lead classes for all levels, including back to basics classes that focus on building a firm yoga foundation. They also lead Hatha classes that focus on breathing and slow-moving postures, Kundalini classes that combine meditation with energetic poses to strengthen abs and immune systems, and Restorative yoga classes that help students overcome stress-related disorders through supported poses. In fact, the focus overall is on a more relaxed form of yoga than one might find at other studios. Part of the reason for that might be the team of instructors, who draw on backgrounds in a range of healing techniques.

That laid-back spirit might also emanate from the quirky studio itself, which has a gleaming floor made from ten different kinds of wood as well as two bathrooms finished in bright red and blue respectively. The space also provides views of the North Shore Mountains, and it's warm in the winter and cool in the summer. Interaction there is not focused solely on yoga, though, as the staff likes to get to know their patrons, going so far as to chat over tea after classes. That same sensibility pervades the on-site shop, which stocks not only eco-friendly yoga mats, but lamps, organic products, teas, and gifts.

53 East Broadway
Vancouver,
BC
CA

When the owners of Integrative Healing Arts chose a logo for their natural health center, they opted for the Tibetan symbol of the endless knot. The knot traditionally represents the interconnectedness of the universe, making it uniquely suited to a clinic that seeks to understand the interconnected elements of each patient’s health.

By integrating different healing styles, from chiropractic and massage to traditional Chinese medicine and homeopathy, the three naturopathic physicians that helm the clinic strive to combat ailments without oversimplifying them. Many treatments are designed to ease medical issues without the side effects associated with traditional procedures, including prolotherapy treatments that help alleviate chronic pain with sugar water injections and thermography scans that check for disease without harmful radiation or ticklish cootie shots. At their spa, technicians can buff away dead skin and fine lines with microdermabrasion and firm features with non-surgical facelifts powered by the Rejuveness system. Visitors can also shop for their own holistic remedies in the natural dispensary, which stocks a range of Chinese herbs, homeopathic solutions, and natural hormones.

1285 Broadway W
Vancouver,
BC
CA

British Columbia local and Lakers player Steve Nash created his fleet of namesake Fitness World & Sports Clubs to honour the tenets of healthy living. The classes at both Fitness World and Sports Club locations are taught by engaging instructors who impart students with methods for getting fit that don’t involve traditional livestock lifting. Group fitness trainers lead exercisers through Bball Blast's stability-ball training, ICE indoor-cycling intensives, and Cardio Core's combinations of step, cardio kickboxing, and abdominal exercises. The Nash Smash class uses full-body metabolic training to sternly badger moping muscles into action, and Women on Weights builds toned musculature by pitting females against leaden opponents. Personal training sessions fit workouts for each client, tailoring them to individual's goals and personal theme song.

The amenities at each club differ—the Burnaby location boasts a swimming pool and spacious whirlpool. The staff strives to create a healthy environment for members and the earth alike, with floors made from sustainable bamboo and locker panels build with recycled car tires.

610 Granville Street
Vancouver,
BC
CA

World Dance Co.'s team of instructors, which includes three-time World Cuban Salsa champion Diego Sanchez, teaches duos how to move during dance classes and dance-inspired fitness routines. The class lineup teems with ballroom boogies such as the argentine tango and folkloric dances from the Caribbean, and South America. Students can choose from classes ranging from salsa, bachata, tango, zouk, cumbia, swing, cha-cha, Afro-Cuban, Zumba, yoga, ballet, jazz, hip hop, and tap.

Adult students can master four different styles of salsa that may combine Cuban, Colombian, and American influences. Children's classes explore classical traditions such as ballet and modern innovations such as street-inspired jazz dancing. World Dance Co. also serves as the residence of the Grupo America Latin-dance team, whose professional dancers combine energetic routines with eye-catching costumes.

919 Granville Street
Vancouver,
BC
CA

Tantra Fitness's owner Tammy Morris, a professional pole dancer, helms a staff comprised of circus aerialists, choreographers, and fitness specialists to help women tone their bodies through alternative fitness regimens. Coaches lead an array of sensual fitness classes designed around their fun factor, value as body-weight-resistance exercises, and usefulness in mocking inflexible scarecrows. Topics include pole dancing, chair-based workouts, and dance routines ranging from ballet to hip hop as well as acro-stretch classes that challenge muscles to bend through exercises inspired by Chinese circus performers. Parties and private lessons bring small groups of students together to learn pole or lap-dance routines, or hone their professional jewel-theft techniques in a flexibility-enhancing exercise of their choice.

1715 Cook St
Vancouver,
BC
CA