Gyms in Vancouver

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A canopy of sturdy yellow TRX straps and plump, heavy bags hangs down from the ceiling at FloresFitness, waiting for willing guests to hold on tight or pound away. Whichever implement visitors choose, certified instructors will shepherd them along to help build lean bodies and strong cores. At FloresFitness, kickboxing and boxing classes pepper heavy bags with a flurry of punches while also allowing students to step in and duke it out inside a real boxing ring. Nationally certified TRX instructors teach exercises that build muscle while also challenging the core muscles, and kettlebell classes build the hip speed vital to improving one’s softball swing or Saturday Night Fever impersonation.

4510 Northeast 68th Drive
Vancouver,
WA
US

A person dangles above the ground in a hammock, elongating their limbs and modulating their breath. It's not a leisurely afternoon in a backyard, it's just another day in aerial yoga class at Point of Balance. The yoga studio's certified instructor, Kara, guides students through a variety of inventive classes such as this. She teaches a flow course that emphasizes constant movement and an aqua class that emphasizes swimming the English Channel in one breath. Not only does Kara accommodate students of all yoga skills, from beginner to advanced, but she can also use American Sign Language to boost the inclusiveness of her curriculum.

2700 Northeast Andresen Road
Vancouver,
WA
US

The four massage therapists at Melt Body Studio can do a lot to help clients feel their best. Their massages not only heal injured muscles and improve circulation, but also increase flexibility so clients can limbo past the velvet rope keeping them out of the boss's private bathroom. Inside the massage room, soft music spills from speakers as a massage therapist uses varying degrees of pressure to disentangle muscle knots. Heated stones may be used to target sore spots and enhance relaxation.

1610 C Street
Vancouver,
WA
US

When M'ai Vox discovered yoga, she found peace, stillness, and a new life purpose. As the owner of Stellar Yoga—a Vinyasa-style studio—she teaches classes with diverse, flowing sequences and emphasizes the enrichment yoga brings individuals. True to Vinyasa style, the instructor cruises through poses at a relatively fast pace. This helps students build internal heat, which enhances flexibility and facilitates solidarity with coal-burning stoves.

M'ai helps students focus on yogic foundations such as proper alignment and breathing. Stellar Yoga's lineup also includes weekly deep stretch and PiYo, Pilates-yoga blend, classes. Additionally, the first Saturday afternoon of each month, the studio holds a free total beginners workshop, sponsored by Manduka.

6115 NE 114th Ave.
Vancouver,
Washington
US

It was only a year ago that a trip to the clothing store would bring Zumba Fitness founder Jahnea Phillips within tears. She was forced to choose from frumpy clothes in the plus-size section that did nothing but hide her curves. That all changed when a close friend invited Jahnea to her very first Zumba class. After an hour of shaking, twisting, and jumping, she was almost near tears again, but this time they were tears of happiness. That short while spent dancing reminded her of how good she deserved to feel.

One year and 76 pounds later, Jahnea is sharing that experience with ladies of all shapes and sizes from the stage of the spacious Hazel Dell Grange in Vancouver. This is where she teaches the art of Zumba, which involves cardio exercise through Latin-inspired moves, in which one dances out the entire story of Julius Caesar’s childhood.

7509 Northeast Hazel Dell Avenue
Vancouver,
WA
US

Rather than rely on a traditional soak—which they claim dehydrates hands more than it moisturizes them—the nail technicians at Johnson Nail and Spa soften cuticles with heated mitts. After trimming and shaping nails, they relieve tension with warm lotion and cooling gel, massaging achy muscles before brushing on a coat of vibrant polish.

Pedicures, on the other hand, do involve a brief soak in water before a citrus squeeze and relaxing foot massage. Both manicures and pedicures can be upgraded with extras such as a salt-glow exfoliation, hot-stone massage, and foot or hand mask. The experienced techs also lengthen and fortify nails with artificial enhancements such as acrylics and solar acrylics, the latter of which harness the sun’s energy to allow for more efficient clapping.

1825 SE 164th Ave
Vancouver,
WA
US