Classes in Vaughan

12 or 24 Group Fitness Classes and Two Personal-Training Sessions (Up to 93% Off)

Athletic Development Canada

Vaughan

Inside enormous hangar, exercisers build strength and endurance by pummeling giant tires with sledge hammers and pulling weighted sleds

C$330 C$23

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$29 for Five Barre Classes at Wicked Barre Studio ($80 Value)

Wicked Barre Studio

Vaughan

Five different styles of barre classes focus on cardio, muscle tone, and other elements of fitness

C$80 C$29

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Five or Eight 60-Minute Ballet Classes at World Ballet Art Company (Up to 54% Off)

World Ballet Art Company

Vaughan

Dance centre offers classes for ballerinas of all ages and abilities, with special sessions for young children

C$75 C$35

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10 or 20 Rip-Tone Fitness Classes at Pantera Fitness (Up to 68% Off)

Pantera Fitness

Concord

Burn fat and tone muscle during energetic fitness classes led by seasoned personal trainer

C$150 C$59

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12 Weeks of Kids' Dance or Ballroom-Dance Classes or 10 Weeks of Adult Dance Classes at Dance DNA (Up to 75% Off)

Dance National Academy

Vaughan

Adults learn to dance ballroom, latin, or caribbean steps over 10 weeks; kids learn the very basics or study ballroom styles

C$180 C$45

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One Month of Hot-Yoga Classes and TRX, or 12 Kids' Mixed Martial Arts Classes at Real Fitness For Women (Up to 90% Off)

Real Fitness For Women

Vaughan

Hot-yoga classes help women achieve deep stretches in their poses; martial-arts classes instill fitness and discipline in kids

C$279 C$55

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$34 for a 90-Minute Chocolate-Making Workshop at Chocolate Tales ($82 Value)

Chocolate Tales

Multiple Locations

Master chocolatiers teach truffle-making techniques that transform Belgian chocolate into a variety of confections for students to take home

C$82 C$34

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Two or Four 30-Minute Private Guitar, Drum, Vocal, Piano, or Bass Lessons at Rock This Way! (Up to 56% Off)

Rock This Way!

Vaughan

Students get the personal attention they need during private music lessons that can focus on guitar, piano, bass, drums, or vocal cords

C$54 C$24

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Seven-Week Introductory Salsa-Dance Course at Soul2Sole (72% Off)

Soul2Sole

Multiple Locations

Expert instructors helm introductory classes ideal for improving fitness, making new friends, and learning new steps

C$125 C$35

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Ten Group Dance Lessons for One or Two at Ciao Bella Dance Studio (Up to 78% Off)

Ciao Bella Dance Studio

Vaughan

Dance instructors teach ballroom and latin dancing in a group setting

C$125 C$29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Two-Month Gold or Platinum Gym Membership to Real Club Training (Up to 78% Off)

Real Club Training

Vaughan

24-hour traditional gym also offers studio classes that include hot yoga, Zumba, and Pilates, as well as child-care

C$178 C$39

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10 or 20 Boxing or Fitness Classes at Supreme Body Tone & Fitness (Up to 76% Off)

Supreme Body Tone & Fitness

Vaughan

Reduce stress in boxing or fitness classes

C$100 C$25

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One Month of Kids' Group Jam Classes with Option for Guitar Rental at Rockstar Music Central (51% Off)

Rockstar Music Central

Vaughan

Kids and teens play music in a group and collaborate creatively on various instruments, including guitar, bass, drums, keys and vocal

C$200 C$99

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One or Two Months of Unlimited Yoga Classes at Yoga Loft (Up to 76% Off)

Yoga Loft

Vaughan

Yoga students stretch and hold their way to svelter frames, stronger muscles, and increased flexibility

C$125 C$30

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8-Class Fitness and Personal Training Package for One or Two at Pure Motivation Fitness (Up to 97% Off)

Pure Motivation Fitness

Maple

Trainers give every client one-on-one attention to motivate them through personal training, small-group training, and nutrition goals

C$443 C$29

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Five Power Hour Boxing Training Classes or a One-Month Membership at B-Fit Boxing (Up to 71% Off)

B-Fit Boxing

Concord

Hour-long classes mix boxing drills mixed with calisthenics and cardio, and memberships grant access to kettlebells and punching bags

C$100 C$29

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Sport and Fitness Classes at Microlinks Community Centre (Up to 66% Off). Two Options Available.

Microlinks Community Centre

Richmond Hill

Expansive community centre hosts all manner of classes, including meditation, volleyball training, and progressive tennis.

C$100 C$39

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10 or 20 Group Fitness Classes at Fitness Connection (Up to 87% Off)

Fitness Connection

Multiple Locations

Calories melt and muscles ripple during 60-minute classes, which range from sculpting workouts to Zumba dance parties

C$150 C$24

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$89 for Four-Week Drawing or Painting Course at Lynrich Arts ($199.50 Value)

Lynrich Arts

Thornhill

Up to 12 students gather to learn drawing, oil painting, watercolour, or acrylic painting skills in weekly, 90-minute classes

C$199.50 C$89

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Two or Four Kids' Clay Classes at Lolart School (Up to 53% Off)

Lolart School

Multiple Locations

Kids express their creativity and enhance their motor skills while learning basic sculpting and art techniques

C$50 C$25

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$15 for $30 Worth of Painting Classes — Kanos Fine Art

Kanos Fine Art

Richmond Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$49 for Two 45-Minute Private Dance Lessons at Andras Ballroom Academy ($170 Value)

Andras Ballroom Academy

Richmond Hill

Learn American-style ballroom dances, such as the waltz, tango, rumba, swing, Argentine tango, and salsa

C$170 C$49

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$49 for One Month of Unlimited Classes at Moksha Yoga ($169.95 Value)

Moksha Yoga

Thornhill

At a sustainably powered yoga studio, students study under passionate instructors as they strengthen their bodies and focus their minds

C$169.95 C$49

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One Month of Unlimited Boot Camp, Judo, or Functional Training at AK Fitness Studio (Up to 84% Off). Two Options.

AK Fitness Studio

Toronto

Get fit with a range of fitness classes, ranging from the discipline of judo to the intervals of functional training and boot camp

C$199 C$39

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Five-Class Pass for Yoga or One Month of Unlimited Hot Yoga at Hot Yoga Wellness (Up to 75% Off)

Hot Yoga Wellness

Multiple Locations

Ashtanga, yin, hatha, and hot yoga sessions

C$80 C$20

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$25 for Month of Unlimited Yoga Classes at Bikram Yoga East York ($165 Value)

Bikram Yoga East York

Thorncliffe Park

Comprised of 26 Hatha postures and two breathing exercises, 90-minute heated yoga classes tone the entire physique

C$165 C$25

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Private Training, Five Boxing Classes, or Month of Unlimited Access at Clancy's Boxing Academy (Up to 75% Off)

Clancy's Boxing Academy

East York

Coaches and trainers impart the techniques behind boxing in a stylish, three-story gym with cafe, pro-shop, and showers for members

C$150 C$49

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Canning Basics Workshop for One or Two at Fresh City (Up to 50% Off)

Fresh City Farms

Multiple Locations

Workshop teaches students how to preserve their produce with canning; includes a canning basics handbook and a jar of preserves

C$70 C$39

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5 or 10 60-Minute Women's Total Fitness Classes at Move N Improve (Up to 55% Off)

Move N Improve

Scarborough

Skilled instructor blends cardio, resistance training, yoga, and breathing exercises to improve strength, endurance, and confidence

C$50 C$25

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5 or 10 Hot Yoga, Fusion, Pilates, or Yoga Classes at Tula Fitness Spa (Up to 55% Off)

Tula Fitness Spa

Multiple Locations

Hot-yoga classes in a studio heated up to 37 degrees Celsius, plus Pilates, fusion, and regular yoga

C$95 C$45

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$35 for One Month of Unlimited Classes at BeHot Yoga ($165 Value)

BeHot Yoga Toronto

BeHot Yoga Toronto

Temperatures reach 105 degrees in bikram hot yoga classes that let students sink deep into sequence of 26 poses

C$165 C$35

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10 Classes or Two Months of Unlimited Classes at Aum Center Yoga (Up to 76% Off)

Aum Center Yoga

Downtown Toronto

Yoga, core, Pilates, and fitness classes challenge students to get lean, stay healthy, and stay focused on their life goals

C$120 C$29

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10-Week Goal-Setting, Art & Architecture, or Saturday Atelier Course at atelier d'esprit (Up to 64% Off)

atelier d'esprit

University of Toronto

Teens learn about setting goals, visit architectural landmarks, or gain life skills during empowering workshops

C$400 C$145

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$32 for a Two-Hour Daytime Build-a-Platter Potter's-Wheel Pottery Workshop at The Pottery ($64 Value)

The Pottery

Runnymede - Bloor West Village

Learn how to throw on a potter's wheel while hand-building a personalized platter and receiving expert instruction

C$64 C$32

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Painting Class for One, Two, or Four at Art Factory (Up to 57% Off)

Art Factory

Multiple Locations

Individuals receive supplies and step-by-step instructions to create their own works of art during social painting sessions

C$40 C$19

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Social Painting Workshop and Café Drinks for One, Two, or Four at Paintlounge (Up to 45% Off)

Paintlounge

Multiple Locations

Art studio & café offers painters of all skills the tools, materials & guidance to create a canvas painting while unwinding with beverages

C$44.50 C$25

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Two, Four, or Six Personal-Training Sessions at Badass Button Training (Up to 77% Off)

Badass Button Training

Toronto

Competitive boxer Lita Mae “Badass” Button helps men and women optimize their fitness levels health through custom workouts

C$180 C$79

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One or Two Months of Unlimited Boot-Camp or Mom-and-Baby Classes at Fitness 4 You (Up to 63% Off)

Fitness 4 You

Scarborough City Centre

Founder Pat Nettos is a former fitness competitor with more than 10 years of experience in the industry

C$119 C$49

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One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Beaches (82% Off)

Bikram Yoga Beaches

The Beaches

Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

C$159 C$29

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6 or 12 Group Boxing, Strength, and Conditioning Classes from Daniel Nisker Personal Training (Up to 76% Off)

Daniel Nisker Personal Training

Lawrence Heights

Certified personal trainer Daniel Nisker whips customers into shape with his boxing and conditioning classes

C$100 C$25

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One or Three Weekend Fitness Workshops or Four Weeks of Boot Camp at Flirty Girl Fitness (Up to 61% Off)

Flirty Girl Fitness

Flirty Girl Fitness

Sensual movements tone bodies during empowering striptease, pole-dancing, and burlesque classes held in a strictly female environment

C$50.85 C$25

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$39 for a Wine-Crafting Experience with 14 Bottles of Wine at The Wine Butler ($90 Value)

Wine Butler

Multiple Locations

Staffers work with customers over two scheduled visits to ferment, bottle, and cork 14 bottles of craft wine

C$90 C$39

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Four or Eight Irish Dance Classes at Devoy Academy of Irish Dance (Up to 84% Off)

Devoy Academy of Irish Dance.

Toronto

Irish dance lessons for children cover a mix of traditional and contemporary dances using hard and soft shoes

C$100 C$19

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Yoga and Pilates Classes at Serendipity Yoga & Pilates (Up to 82% Off). Three Options Available.

Serendipity Yoga & Pilates

Leaside

Up to eight students of all skill levels increase flexibility in yoga classes and tone cores in Pilates and Reformer classes

C$170 C$30

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$79 for a Premium Winemaking Experience at Sheppard Wine Works ($159 Value)

Sheppard Wine Works

Willowdale

Select a wine to make, from chardonnay to sangria, before staffers ferment & help bottle up to 23 litres of wine to receive 4–6 weeks later

C$159 C$79

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Eight Weeks of Salsa, Bachata, or Kizomba Classes for One or Two at AfroLatino Dance Company (Up to 68% Off)

AfroLatino Dance Company

The Annex

Seasoned dancers with professional training teach you how to shimmy and shake with Latin dance styles including salsa, bachata, or kizomba

C$125 C$43

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5 or 10 Yoga, Aerial Yoga, and Pilates Classes at Cardio-Go (Up to 84% Off)

Cardio-Go Toronto

Multiple Locations

Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility

C$90 C$18

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$99 for $220 Worth of Services at YourFit

YourFit

Silverthorn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$220 C$99

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Boot Camp 4 Series or Personal Co-Training at The Motion Room (Up to 95% Off). Three Options Available.

The Motion Room

Runnymede - Bloor West Village

Personal trainers oversee tailored workouts and boot-camp classes elevate heart rates with cardio, core, and strength drills

C$250 C$29

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5 or 10 Intro Boxing or Muay Thai Group Classes or One Month of Classes at Paul Brown Boxfit (Up to 85% Off)

Paul Brown Boxfit

Toronto

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

C$125 C$20

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5 or 10 Boot-Camp Sessions at Leveled Fitness (Up to 64% Off)

Leveled Fitness

Thomson Memorial Park

Two-hour boot-camp sessions led by experienced instructors help campers get toned and healthy

C$125 C$59

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Fitness and Therapeutic Training Sessions at New Element Training (Up to 76% Off). Five Options Available.

New Element Training Ltd

Downtown Toronto

Trainers help guests safely increase their strength and flexibility; work to rehabilitate injuries and back pain with exercises

C$110 C$29

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One, Two, or Three Months of Unlimited Yoga Classes at Risque Fitness (Up to 87% Off)

Risque Fitness

Greektown

Goddess yoga classes teach the basics of the exercise form

C$150 C$27

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Five or Ten Kickboxing Classes or One Month of Unlimited Classes at Twin Dragon (Up to 63% Off)

Twin Dragon

Toronto

Students of all skill levels get in shape while learning kickboxing skills at a martial arts club that has trained world champions

C$40 C$20

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10 Classes, a One-Month Membership, or Two or Four Personal-Training Sessions at Raven Wellness (Up to 85% Off)

Raven Wellness

Don Mills

You can get a good workout in 45-minute classes or 45–60 minutes with a personal trainer

C$150 C$59

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Four-Week Outdoor Boot Camp with Candlelight Yoga from 24Fit Ryerson

24Fit Ryerson

Toronto

Trainers combine intense interval training in boot camp with relaxing candlelight yoga and a personal one-on-one nutrition plan for students

C$159 C$20

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Six or Ten 90-Minute Intro to Salsa and Bachata Dance Classes at Salsa and Bachata Dance Lessons (Up to 60% Off)

Salsa and Bachata Dance Lessons

Multiple Locations

Beginner lessons introduce dancers to the joys of partnered salsa dancing and bachata, a related eight-beat dance

C$90 C$40

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Gym Classes at Novitá Wellness Institute (Up to 65% Off). Three Options Available.

Novita Wellness Institute

Fairbank

Classes include spinning, boxing, and hot yoga at a gym with onsite childcare

C$100 C$39

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Month of Fitness Classes or 20 Classes of Yoga, Zumba, or Boot Camp at MMA WORLD ACADEMY (Up to 91% Off)

MMA WORLD ACADEMY

MMA World Academy

Members build muscle and burn fat with gym access and classes in yoga, bootcamp, and Zumba

C$74.99 C$15

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$45 for a Two-Hour Painting Workshop at Amber Group School of Art ($89 Value)

Amber Group School of Art

Oakwood - Dufferin

Newcomers and experienced painters alike put brushes to a 16"x20" canvas, depicting budding flowers and quiet forests

C$89 C$45

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10 or 20 Drop-In Fitness-Boxing Classes at Atlas Boxing Club (Up to 81% Off)

Atlas Boxing Club

Toronto

Up to 20 people per class warm up, jump rope, pummel heavy bags, toss medicine balls, and wallop speed bags

C$120 C$25

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10 or 20 Drop-In Kickboxing Classes at Twin Dragon North (Up to 83% Off)

Twin Dragon North

Willowdale

Build strength and self-confidence while learning kickboxing techniques during drop-in classes

C$100 C$25

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14 or 30 Days of Weight-Loss-Focused Boot Camps at Toronto Fit Body (Up to 72% Off)

Toronto Fit Body

Yonge and Wellesley

Designed to help shed weight fast while improving overall health, boot camps motivate participants to power through intense workouts

C$97 C$29

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One-Month Unlimited Membership or 10-Class Pass at Bikram Yoga Red Tree (Up to 80% Off)

Bikram Yoga Red Tree

New Toronto

During 90-minute routines, experienced teachers impart 26 beginner-friendly poses in a heated room designed to release stress and toxins

C$190.97 C$39

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$40 for a Two-Hour Sushi-Making Class at Wabora Fusion Japanese Restaurant ($100 Value)

Wabora Fusion Japanese Restaurant

Thompson Hotel

Sushi chefs teach students to make two types of maki rolls, which they can then savour

C$100 C$40

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One Month of Outdoor Cross-Training Classes with Optional Meal Plan at Buloflex Fitness & Sport (Up to 74% Off)

Buloflex Fitness & Sport

Multiple Locations

Burn calories and gain strength during a month-long cross-training classes held outdoors three times per week; optional meal plan

C$215 C$55

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$22 for 16 Hip-Hop or Jazz Classes at OIP Dance Centre ($200 Value)

OIP Dance Centre

Downtown Toronto

Choreographers who have worked with Diddy and Rihanna help students progress from beginning to advanced dance moves

C$200 C$22

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10 Bikram Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Toronto East (Up to 82% Off)

Bikram Yoga Toronto East

West Rouge

Each session runs through the same 26 poses, building flexibility and strength as heat facilitates oxygenated blood flow

C$165 C$39

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5 or 10 Women's Boot-Camp, Yoga, or Belly-Dance Classes at Hip Kik (Up to 56% Off)

Hip Kik

Hip Kik

This women's fitness and dance studio hosts boot-camps, yoga classes, and belly-dancing classes for every level of experience

C$95 C$45

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$25 for $55 Groupon — re:treat movement & training center

Re:treat Movement & Training Center

Roncesvalles Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $25

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5 Yoga, Zumba, Group Personal Training or Fitness Classes or One Month of Unlimited Classes (Up to 81% Off)

FitZonePLUS

Greektown

Yoga classes, lower-impact Zumba sessions, and personalized group personal training in a supportive, judgment-free environment

C$100 C$19

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Hour in Flight Simulator for One, Two or Four at Flight Master (Up to 76% Off)

Flight Master

York University Heights

In flight simulations, clients helm virtual flights through their choice of weather in a cockpit outfitted with a full instrument panel

C$135 C$49

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Two-Hour Cake-Making Class for One or Two at Ruelo Patisserie (Up to 74% Off)

Ruelo Patisserie

Toronto

During a two-hour class, professional cake makers teach students how to expertly craft and decorate their own 6" rose cake to take home

C$169 C$49

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One or Two Months of F2 Camp Functional-Fitness Classes at Fit with Ferguson (Up to 52% Off)

Fit with Ferguson

Toronto

Exercisers punch, kick, and lunge their way to fitness during classes that improve strength, endurance, flexibility, and mental toughness

C$60 C$29

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Five or Ten Outdoor Boot Camp Classes at Wolf's Gym (Up to 74% Off)

Wolf's Gym

Toronto

Motivating and inspiring outdoor group boot camp classes tone bodies & torch fat with training methods including yoga, plyometrics, and TRX

C$200 C$59

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$40 for a Healthy Vegan Cooking Class at Vibrant Lifestyle ($85 Value)

Vibrant Lifestyle

Liberty Village - Liberty Market Building

Nutritionist shows folks how to prepare healthy vegan meals, such as smoothies and pies, while preserving flavor and nutrients

C$85 C$40

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Two or Four Mobile Personal Training Sessions from Rise Fitness (Up to 71% Off)

Rise Fitness

On Location

Mobile teams of personal trainers travel to clients to help them burn unwanted fat and build lean, powerful muscle

C$130 C$49

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One or Three Months of Unlimited Boot Camp at Torque Barbell Club (Up to 81% Off)

Torque Barbell Club

Islington - City Centre West

Boot-camp classes combine a range of exercises to improve strength, physique, and conditioning

C$115 C$39

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Select Local Merchants

If Trish Stratus had continued to pursue her dreams of becoming a doctor, would she have ever performed a flying leg drop from the top turnbuckle? Maybe on her lunch break, but that wasn?t the way things played out for the seven-time WWE champion. While studying biology at York University, an unforeseen faculty strike indirectly led Status toward her wrestling and modelling career. After several years in the athletic and entertainment businesses, she eventually retired in 2006, discovering that her pursuits left her with a herniated disc. While seeking rehabilitation, Trish re-discovered yoga. It was this ancient practice that allowed Stratus a way to keep the pain at bay before finally giving it the boot for good.

Today, Stratus shares that discovery with others within the earthy-hued walls of her 5,200 square foot eco-friendly facility. She divides her sleek space into three separate practice areas specifically designed for each level of her three-tiered program, entitled spirit (beginner), shape (intermediate), and strength (advanced). She and her team of passionate yogis lead these classes atop joint friendly cork floors and ensure a clean practice space by regularly sanitizing the studio with biodegradable cleaning products. Click here for a virtual tour of the facility.

In addition to taking yoga classes, visitors can partake in Zumba and Pilates classes or stop by for regular workshops that focus on topics such as meditation and kids' yoga. Guests may also spend some alone time in the lounge where they can kick back and read a selection of material from the yoga library.

255 Bass Pro Mills Dr
Thornhill,
ON
CA

Workout buddies Guylaine and Rina founded their yoga studio on the central idea of creating a space where people can centre their minds amid a calming, social atmosphere. Autumnal notes of orange and cool, dark purples accent the polished hardwood floors and loft ceilings, and a lounge invites visitors to stay and chat in plush semicircular easy chairs while they wait in vain for marshmallows to roast in the roaring digital fireplace. Students fine-tune their bodies during a diverse range of yoga and Pilates classes, such as hot power yoga, Pilates Body Sculpt, Yogalates, and hot Pilates. The studio also hosts specialized workshops that include yoga for teens and a class for students new to yoga.

6175 Ontario 7
Vaughan,
ON
CA

NASCAR SpeedPark thrills speedsters of all ages with five go-kart tracks and a variety of indoor and outdoor rides, plus an arcade, laser-tag arena, climbing wall, and indoor playground all operated on a ticket or wristband system. Race courses include The Qualifier, a 100-foot starter track for kids at least 40 inches tall (two tickets), and the Mini Motor Speedway, where drivers at least 64 inches tall and 16 years old drive 5/8-scale Sprint Cup cars (five tickets). Other tracks include the polished slick-track Slidewayz (three tickets) and the Family 500 (three tickets) pairing parents and tykes in double-seater go-karts before they begin discussions about career choices. For non-racing recreation, The Pro-Tow (one ticket) extinguishes sugar highs and cures hiccups with a breathtaking drop appropriate for kids at least 36 inches tall (smaller children may ride with adult). Further fun includes the 1,500-square-foot laser tag arena (two tickets) and climbing wall with four different climbing experiences (two tickets). The unlimited-ride wristband is valid for one day, but buyers may use the 20-ticket option over multiple visits and can combine multiple Groupons for more tickets.

1 Bass Pro Mills Dr
Concord,
ON
CA

Yoga Tree teaches multidisciplinary yoga to students of all skill levels in a soothing spa atmosphere. Each of its three locations offer heated and nonheated studios and employ environmentally friendly practices. The Richmond Hill centre's 12-foot plant wall aids in naturally filtering indoor air and the evil thoughts of passing strangers. More than 90 classes stretched through each week manifest in variations on traditional Hatha yoga, exercising floor and balancing postures to focus on strength, flexibility, and stamina. Practitioners can also pay close attention to their precise muscular and skeletal alignment during Iyengar classes, as the teacher focuses on alignment and inner awareness. Hot-yoga classes, conducted in a room heated to 38 degrees Celsius, promote detoxification and deeper stretching. Each studio's neutral, earthy colour schemes are accented with recessed lighting, plants, and an energetic Spaniard to envelop students in architect-tailored yoga vibes. Toronto's downtown location opens in late March 2011.

1416 Centre St
Thornhill,
ON
CA

Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

1480 Major MacKenzie Dr
Maple,
ON
CA

The instructors at Spin Kicks are lifelong fitness enthusiasts who have experience in pursuits ranging from marathon running to competitive sports to, of course, cycling. The team brings its enthusiasm to the members at Spin Kicks, leading cycling classes while perched atop RealRyder stationary bikes that tilt and turn as if cruising down mountain paths. The realistic bike movements activate core muscles as students pedal in rhythm and teachers encourage them to go faster and push themselves harder. In addition to the indoor classes, the instructors lead outdoor cycling clubs in warmer months, as well as manage a bike shop that treats bicycles to repairs, tune-ups, and tire-tread readings.

8520 Jane
Thornhill,
ON
CA