NASCAR SpeedPark thrills speedsters of all ages with five go-kart tracks and a variety of indoor and outdoor rides, plus an arcade, laser-tag arena, climbing wall, and indoor playground all operated on a ticket or wristband system. Race courses include The Qualifier, a 100-foot starter track for kids at least 40 inches tall (two tickets), and the Mini Motor Speedway, where drivers at least 64 inches tall and 16 years old drive 5/8-scale Sprint Cup cars (five tickets). Other tracks include the polished slick-track Slidewayz (three tickets) and the Family 500 (three tickets) pairing parents and tykes in double-seater go-karts before they begin discussions about career choices. For non-racing recreation, The Pro-Tow (one ticket) extinguishes sugar highs and cures hiccups with a breathtaking drop appropriate for kids at least 36 inches tall (smaller children may ride with adult). Further fun includes the 1,500-square-foot laser tag arena (two tickets) and climbing wall with four different climbing experiences (two tickets). The unlimited-ride wristband is valid for one day, but buyers may use the 20-ticket option over multiple visits and can combine multiple Groupons for more tickets.
Yoga Tree teaches multidisciplinary yoga to students of all skill levels in a soothing spa atmosphere. Each of its three locations offer heated and nonheated studios and employ environmentally friendly practices. The Richmond Hill centre's 12-foot plant wall aids in naturally filtering indoor air and the evil thoughts of passing strangers. More than 90 classes stretched through each week manifest in variations on traditional Hatha yoga, exercising floor and balancing postures to focus on strength, flexibility, and stamina. Practitioners can also pay close attention to their precise muscular and skeletal alignment during Iyengar classes, as the teacher focuses on alignment and inner awareness. Hot-yoga classes, conducted in a room heated to 38 degrees Celsius, promote detoxification and deeper stretching. Each studio's neutral, earthy colour schemes are accented with recessed lighting, plants, and an energetic Spaniard to envelop students in architect-tailored yoga vibes. Toronto's downtown location opens in late March 2011.
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.
The instructors at Spin Kicks are lifelong fitness enthusiasts who have experience in pursuits ranging from marathon running to competitive sports to, of course, cycling. The team brings its enthusiasm to the members at Spin Kicks, leading cycling classes while perched atop RealRyder stationary bikes that tilt and turn as if cruising down mountain paths. The realistic bike movements activate core muscles as students pedal in rhythm and teachers encourage them to go faster and push themselves harder. In addition to the indoor classes, the instructors lead outdoor cycling clubs in warmer months, as well as manage a bike shop that treats bicycles to repairs, tune-ups, and tire-tread readings.
The airy, colourful interior of Real Fitness For Women helps impart a fun atmosphere echoed by the attitudes of trainers and trainees alike. Whether bending in a hot-yoga class, sipping a healthy refreshment at the juice bar, tanning, or weightlifting a treadmill, visitors to the sun-lit facility find what they need to feel great.