Health & Fitness in Vaughan


5 or 10 Alpha LED Light-Capsule Treatments at Visio Medical, Therapeutic & Diagnostic Services Inc. (Up to 67% Off)

VISIO Medical, Therapeutic & Diagnostic Services Inc.

Concord

In a lie-down bed, LED bulbs target whole body to help relieve stress, assist weight-loss efforts, and detoxify during half-hour sessions

C$375 C$149

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$102 for $185 Worth of Services at Cheer Fuzion All-Star

Cheer Fuzion All-Star

Castlemore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$185 C$102

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One, Two, or Four LipoLaser Treatments at Vaughan Physio (Up to 84% Off)

Vaughan Physio

Vaughan Physio

Lasers nudge cells to release fat from specific problem areas, shrinking them and helping clients lose inches in 20-minute sessions

C$250 C$39

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One or Three Months of Unlimited Cardio Combat Classes at Spin Kicks Cycle and Fitness (Up to 70% Off)

Spin Kicks Cycle and Fitness

Spin Kicks Cycle and Fitness

Instructor lead participants through intense cardiovascular routines that blend martial arts movements, ab exercises, and stretching

C$130 C$39

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Microdermabrasions with Revitalizing Facial and Nonsurgical Facelift at Canadian Beauty College (Up to 90% Off)

Canadian Beauty College

Canadian Beauty College-Vaughan

Facial treatments rejuvenate the skin and smooth texture with diamond microdermabrasion; nonsurgical facelifts create youthful appearance

C$315 C$39

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C$20 for C$200 Credit Toward Custom Orthotics with Free Second Pair and Exam at PiosMed Health Group Inc

PiosMed Health Group Inc

Vaughan

Foot specialists diagnose foot problems before crafting custom orthotics to support the step; includes complimentary second pair

C$200 C$20

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C$20 for C$200 Toward Custom Orthotics and a Biomechanical Examination at Physiomobility Health Group

Physiomobility Health Group

Multiple Locations

Professionals examine gait and foot structure before fitting clients with custom-made orthotics to help ease discomfort and improve posture

C$200 C$20

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Up to 84% Off Chiropractic Exam and Consultation at Universal Total Wellness Center

Universal Total Wellness Center

Universal Total Wellness Center

From the merchant: Chiropractic treatment/adjustment could alleviate neck and back pain.

C$175 C$29

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C$29 for Five Barre Classes at Wicked Barre Studio (C$80 Value)

Wicked Barre Studio

Wicked Barre Studio

Five different styles of barre classes focus on cardio, muscle tone, and other elements of fitness

C$80 C$29

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One or Three Spinal-Decompression Treatments with Initial Consultation at Toronto Spine & Sports Clinic (Up to 93% Off)

Toronto Spine & Sports Clinic

Toronto Spine & Sports Clinic

Non-surgical spinal decompression therapy treats the cause rather than symptoms of chronic neck and low back pain

C$240 C$29

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Four, Eight, or Twelve Fitness Classes at The Dance Machine (Up to 67% Off)

The Dance Machine

Concord

Fun classes of yoga, cardio, ballet, and LAtin dance burn fat and tone muscle

C$56 C$22

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8-Class Fitness and Personal Training Package for One or Two at Pure Motivation Fitness (Up to 97% Off)

Pure Motivation Fitness

Maple

Trainers give every client one-on-one attention to motivate them through personal training, small-group training, and nutrition goals

C$443 C$29

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One- or Three-Month Membership to Revive Fitness (Up to 78% Off)

Revive Fitness

Revive Fitness

Members get in shape by attending fitness classes ranging from Zumba to hot yoga, but the wellness center also offers nutrition seminars

C$120 C$29

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60-Minute Foot-Reflexology Session at Happy Foot Spa (50% Off). Four Locations Available.

Happy Foot Spa

Multiple Locations

Therapists apply pressure to specific zones on the feet to promote healing throughout the body during 60-minute sessions

C$70 C$35

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Foot Bath, Massage, and Foot Reflexology Treatment for One or Two at Eastern Spa (Up to 58% Off)

Eastern Spa

Thornhill

Experts use massage and reflexology to help the body drain toxins as they relieve aches and pains while feet soak in an herbal bath

C$130 C$59

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$50 for $90 Groupon — World Class Karate (Japan Karate Association)

World Class Karate

Vaughan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$90 C$50

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Five Krav Maga Group Classes or One-Unlimited At The Academy of Self-Defense Inc. (Up to 53% Off)

The Academy of Self-Defence Inc.

Multiple Locations

Class aims to teach disciple and self-esteem as students focus on the physically demadning study of self-defense

C$25 C$15

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Five Strength and Kickboxing Classes, or One Month of Classes at Summer Body Fitness Camp (Up to 75% Off)

Summer Body Fitness Camp

Summer Body Fitness Camp

Trainer helps exercisers lose extra pounds and put on lean muscle in small group classes that organizes people into motivational teams

C$100 C$25

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Nutrition Course or 4- or 8-Week Weight-Loss Program at Homeopathy & Nutrition Clinic (Up to 75% Off)

homeopathy & Nutrition clinic

homeopathy & Nutrition clinic

Orthomolecular courses teach students about diets and vitamin and mineral supplements; holistic weight-loss programs whittle waistlines

C$600 C$149

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Select Local Merchants

  • Stratusphere Yoga
    If Trish Stratus had continued to pursue her dreams of becoming a doctor, would she have ever performed a flying leg drop from the top turnbuckle? Maybe on her lunch break, but that wasn?t the way things played out for the seven-time WWE champion. While studying biology at York University, an unforeseen faculty strike indirectly led Status toward her wrestling and modelling career. After several years in the athletic and entertainment businesses, she eventually retired in 2006, discovering that her pursuits left her with a herniated disc. While seeking rehabilitation, Trish re-discovered yoga. It was this ancient practice that allowed Stratus a way to keep the pain at bay before finally giving it the boot for good. Today, Stratus shares that discovery with others within the earthy-hued walls of her 5,200 square foot eco-friendly facility. She divides her sleek space into three separate practice areas specifically designed for each level of her three-tiered program, entitled spirit (beginner), shape (intermediate), and strength (advanced). She and her team of passionate yogis lead these classes atop joint friendly cork floors and ensure a clean practice space by regularly sanitizing the studio with biodegradable cleaning products. Click here for a virtual tour of the facility. In addition to taking yoga classes, visitors can partake in Zumba and Pilates classes or stop by for regular workshops that focus on topics such as meditation and kids' yoga. Guests may also spend some alone time in the lounge where they can kick back and read a selection of material from the yoga library.
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    255 Bass Pro Mills Dr
    Vaughan, ON CA
  • Moksha Yoga Pickering and Markham
    Sustainable lifestyle choices, environmental consciousness, and building a sense of community: these are a few of the pillars upon which Moksha Yoga is built. The architects are Jessica Robertson and Ted Grand, who drew from years of training under yoga masters such as Bikram Choudhury and Acharya Yogana before co-founding Moksha Yoga. Their focus is on clearing the mind of distractions, detoxifying the body through sweat, and building powerful core musculature that can help practitioners overcome everyday obstacles from managing arthritis or stress to sliding out of tight crawlspaces. Moksha Yoga's more than 70 studios operate under the caring supervision of a professional teaching staff. Their diverse backgrounds not only include years of yoga study, but also apprenticeships under Nobel Peace Prize winners and careers with Amnesty International. Both instructors and students are encouraged to share their positive philosophy off the mat as well: the company supports several charitable endeavours, and its studios are powered by renewable energy sources.
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    1480 Major MacKenzie Dr
    Maple, ON CA
  • Pro Dojos
    At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.
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    100 Bass Pro Mills Drive
    Vaughan, ON CA
  • Soul2Sole
    Founded in 2000 with the intent of introducing the Toronto community to Latin dance, Soul2Sole now employs a vast team of knowledgeable instructors whose passion for their art permeates every facet of the classes they lead for adults and children alike. Nimble limbed teachers follow a progressive curriculum in each lesson series, building each class on a core of salsa bolstered by a host of equally fiery styles such as Bachata, Cha-Cha, Kizomba, Casino Rueda, Merengue, and Latin Hustle. Throughout classes, instructors patiently impart essential Latin dance skills upon students, expounding upon fundamentals such as rhythm and timing, turn patterns, and smoldering stares.
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    201 Spinnaker Way
    Vaughan, ON CA
  • CrossFit Toronto
    One exerciser lunges across the parking lot, toting a kettlebell in each hand. Inside, another lifts a huge weight over her head, while two more dangle from the gymnast's rings suspended from the ceiling. Muscles bulge, people grunt and sweat. It's just another day in a CrossFit box. The particular gyms in question happen to be located in Mississauga and Bolton, but each features the same amenities: weight-lifting gear, gymnastics equipment, and a whole lot of open space for functional movement training. As their philosophy dictates, the trainers at each location provide a new workout every day, preventing their customers from becoming bored and their kettlebells from becoming too attached to any one person and following them home.
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    77 Pillsworth Road
    Bolton, ON CA
  • Gymalaya
    At Gymalaya, trainers introduce kids ages 18 months to 10 years to the fun and challenging elements of gymnastics. Two studios maintain kid-friendly workout zones marked by brightly coloured walls and equipment scaled down to accommodate tiny hands, huge imaginations, and average acrophobia. The gym's noncompetitive environment emphasizes fun; although more advanced classes teach difficult skills such as back handsprings and round-offs, all teachers maintain a focus on building strength and confidence.
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    8051 Keele Street
    Vaughan, ON CA

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