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With an assemblage of knowledgeable teachers and frequently scheduled classes, Academy of Ballroom Dancing fosters a confident gracefulness in dancers of all skill levels. Two 30-minute lessons allow students private pow-wows with instructors, gaining personalized tips and confirming whether or not tango dancers really do eat roses. To expand dance repertoires, students twirl through eight group classes from Academy of Ballroom Dancing's Latin-focused or classical-ballroom programs. Once well versed in physical linguistics, students can put their knowledge to the test at three dance parties, navigating the exciting world of social dance etiquette by finding the appropriate socks for a sock hop, or politely convincing a wallflower to swing.

331 Tilton Rd
Northfield,
NJ
US

"We give kids the confidence to protect themselves." These eight words sum up the motto for MartialArtsProgramsforkids.com as well as the mission of their curriculum. At a wealth of locations along the East Coast, youngsters learn confidence, discipline, and respect as they boost skills in a variety of disciplines, including jiu-jitsu and mixed martial arts. The skills learned in these lessons can also help them defend themselves in the face of bullies and family cats that won't share the remote control.

4866 Green Ash Lane
Hamilton Township,
NJ
US

Instead of associating youth with a wrinkle-free face, the instructors at Age Too Perfection associate it with being active. Throughout the week, they lead fitness classes such as Pilates and Zumba with beginners in mind. For a more in-depth workout, they also schedule Piloxing classes, which combine Pilates exercises and boxing movements such as punching and raising title belts over your head. They even bring little ones into the mix with mommy-and-me classes.

6712 Washington Ave
Egg Harbor Township,
NJ
US