Health & Fitness in Vermont

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Though members of the McCullough family began conserving their 500 acres for recreation in 1978, the land’s story begins even earlier. In 1796, Thomas Chittenden—Vermont's first governor—built his estate on the current site of Catamount Outdoor Family Center, and his old stone house still remains. Today, Jim and Lucy McCullough use the historic home as a bed and breakfast, inviting visitors to relax in three guest rooms and a sunroom overlooking rolling meadows and coniferous forests. In a formal dining room, servers ferry plates of seasonal fruits and vegetables from the homestead and local farms; in the master parlor, a baby grand piano and fireplace pay homage to historic pastimes and confuse visiting time travelers.

Outside, a panorama of the Green Mountains and the Winooski River Valley spreads out to the east. To the west, the Adirondacks stand against the sky and Lake Champlain unfolds across the horizon. The surrounding hills, woodlands, and croplands boast more than 35 kilometers of trails, where park staffers set visitors loose to hike, cycle, snowshoe, and cross-country ski at different times throughout the year.

Staffers equip visitors for outdoor exploits in the park store, renting cycling and skiing apparel as well as Bear-to-English dictionaries. Furthering a mission to educate others in local wildlife, they also host events such as cross-country cyclocross races and group trail runs. During day camps, children and adults can learn to navigate trails on mountain bikes, middle- and high-school students can practice trail running, and kids 12 and younger can grow to appreciate ecological conservation practices and nature journaling.

592 Governor Chittenden Rd
Williston,
VT
US

What do you do with 17,000 gallons of water frozen into the shape of a towering waterfall? At the Northern Lights Rock and Ice, you climb it. The winter ice-climbing wall is just one of the seasonal and year-round features in store at this outdoor wonderland, which caters to individuals, families, and corporate retreats. Also on hand: dual 450-foot zip-line wires that crown a multi-level challenge course. Come summer, there's more climbing to be had on their "L"-shaped climbing wall with separate wall faces connected at the top by a cat's walk beam 25 feet in the air. Summiting the wall and crossing the beam requires strength, determination, and an ability to slip into the feline mind without succumbing to an obsession for catnip. Their experienced staff boasts 60 years of combined experience to ensure a safe and exciting adventure. See their "What to Bring" page for additional information.

14 Freeman Woods
Essex Junction,
VT
US

The resort at Pico Mountain has come a long way since it opened on Thanksgiving morning in 1937. It was a blustery day, and skiers held tight to a 1,200-foot towrope powered by a Hudson motorcar engine as they rose up the mountainside and tried to get reception on their rotary-dial phones. Today, the mountain is striped with 52 trails and seven lifts, including two high-speed detachable quads. Gentle learning terrain beckons newbies, smooth cruisers give intermediate skiers an easy ride, classically narrow New England steeps entice beginning and intermediate skiers, and a double-black-diamond trail challenges advanced athletes. Snowboarders and freestyle skiers interested in tricks can use the jumps, boxes, and rails in the Triple Slope terrain park, and the Snow Sports School sharpens the skills of first-timers and seasoned pros alike.

Although the resort has advanced in size and technology, it maintains a personalized, small-mountain charm. The trails all converge at one convenient central base area whose lodge boasts a sports center with a heated pool and a sauna. Guests can grab a beer and a burger or slice of pizza beside the crackling stone fireplace at the Last Run Lounge before retiring to their hotel room or condo.

4763 Killington Road
Killington,
VT
US

HairBuilders fills out hairlines with hair-replacement systems and treatments for both men and women. Treatments range from external aids such as custom-tailored wigs and hairpieces, to more permanent solutions including hair transplant surgery.

600 Blair Park Rd
Williston,
VT
US

Sculpted through scenic mountainside terrain, Green Mountain National Golf Course spans 6,589 yards of arching fairways and multi-tiered greens. Engulfed by dense tree lines and rising mountain faces, the course's narrow fairways call for a cautious approach, and those boldly teeing off with a driver or 17th-century musket may end up hacking their second shot out of the woodsy rough. As golfers traverse the course, elevated tees, greens, and cresting fairways give way to panoramic views, letting golfers glimpse the contoured terrain and drink in ancient rock formations shaped by glaciers and the species of colossal paleontologists that ruled the continent prior to their extinction. A full-length driving range, short game practice area, and putting green fine tune players' club-wielding prowess, and a fully stocked pro shop offers up equipment and gear to help guests loop the links in style. Course at a Glance: * 18-hole, par 71 course * Length of 6,589 yards from the farthest tees * Course rating of 72.1 from the farthest tees * Slope rating of 138 from the farthest tees * Five tee options

Barrows-Towne Rd.
Killington,
VT
US

Sculpted through scenic mountainside terrain, Green Mountain National Golf Course spans 6,589 yards of arching fairways and multi-tiered greens. Engulfed by dense tree lines and rising mountain faces, the course's narrow fairways call for a cautious approach, and those boldly teeing off with a driver or 17th-century musket may end up hacking their second shot out of the woodsy rough. As golfers traverse the course, elevated tees, greens, and cresting fairways give way to panoramic views, letting golfers glimpse the contoured terrain and drink in ancient rock formations shaped by glaciers and the species of colossal paleontologists that ruled the continent prior to their extinction. A full-length driving range, short game practice area, and putting green fine tune players' club-wielding prowess, and a fully stocked pro shop offers up equipment and gear to help guests loop the links in style. Course at a Glance: * 18-hole, par 71 course * Length of 6,589 yards from the farthest tees * Course rating of 72.1 from the farthest tees * Slope rating of 138 from the farthest tees * Five tee options

Killington Rd
Killington,
VT
US