Health & Fitness in Vernon


Select Local Merchants

  • Vernon Yoga
    Vernon Yoga's three-woman team of yogis combines backgrounds in athletic training, hot yoga, and Ashtanga to help folks get in shape or train for specific sports. In addition to leading traditional classes, including sessions designed to help people unwind or rebuild their cores after a pregnancy, the trio offers a slate of disciplines unique to their studio. Beginners and seasoned yogis alike can enlist in the 40 Day Challenge, designed to break down negative habit patterns and get clients flat out fit. There are also a slew of one-off events, such as the yoga marathon where practitioners will pull off 108 sun salutations to celebrate the summer solstice.
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    100 Kalamalka Lake Road
    Vernon, BC CA
  • Kees Tae Kwon Do
    Kees Tae Kwon Do's stylized logo, depicting a man driving his leg through a circle, is actually based on a photograph of Grandmaster Kee Ha performing a flying split kick. The graceful move?which as a logo represents the drive to aim for goals beyond immediate objectives?exemplifies the philosophies and techniques that Ha and his masters and instructors teach to students in a range of tae kwon do classes for children and adults. Teachers guide students through the mentally and physically demanding journey from white to black belt, introducing skills that discipline their bodies and prepare them to fend off assailants or demolish their front doors if they forget the keys. They also instruct students in other martial-arts styles, such as kick-boxing.
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    4704 - 29th St.
    Vernon, BC CA
  • Oyama Zipline Forest Adventure
    Above 70 acres of orchards, vineyards, and alpaca farms, riders at Oyama Zipline Forest Adventure can soar seated or even upside down. That's thanks to Oyama's universal harness, whose automatic brakes also let riders dangle over particularly stunning views of Kalamalka Lake and nearby beaches. The park's seven ziplines?followed closely one after the other over a period of about three hours?range from leaps off 50-foot-tall towers to rides that begin through trapdoors. On Oyama's final double line, two participants fly down a 1,514-foot-long line at up to 85 kilometers per hour, about the speed of cheetah on a leisurely stroll.
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    5617 Oyama Lake Road
    Oyama, BC CA
  • The Borden Method
    Established: 1983 Handicap Accessible: Yes Staff Size: 2?10 people Parking: Parking lot Most popular service: Group hypnotherapy for weight loss Brands Used: Borden Method weight-loss hypnosis Pro Tip: You will never be singled out or embarrassed?come with a receptive and open mind.
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    4790 34 Street
    Vernon, BC CA
  • Herbal Magic
    For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.
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    3006 34th St.
    Vernon, BC CA
  • U Weight Loss
    U Weight Loss's personalized weight loss programs are tailored to each client--their weight, their metabolism, and their medical history. The team of certified personal health coaches assess these markers and more during rigorous initial analysis; they then craft programs around meal plans, exercise regimens, and assorted supplements, all backed by plentiful one-on-one support.
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    105 – 5100 Anderson Way
    Vernon, BC CA
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