Basic Training Academy programs—captained by personal trainers who have either earned or are completing their NFPT certification—enlist the power of positive reinforcement to keep patrons sprinting toward their fitness goals. The 60- to 90-minute sessions, which trade in the shrill screams and sarcastic parrot sidekicks of a drill sergeant for supportive mantras, focus on flexibility, strength, and conditioning. Three levels of boot-camp classes put physiques through challenging calisthenics, torching fat while attendees hustle through picturesque landscapes and vault over elk in parks and forest preserves.
People who want to augment their training experience can enlist in Basic Training Academy's AZPAC (A-Z Physical Assessment Consultation) program. Personal trainers work one-on-one with clients to assess lifestyle patterns before creating personalized long-term fitness strategies. To cement the bonds of workout camaraderie and give students a chance to bask, the academy also holds an annual retreat to Devil's Lake State Park, where participants escape the noise of the city and learn that Devil's Lake is just like a normal lake, only with more chocolate in it.
The staff at Ritacca Cosmetic Surgery & Medspa aims to balance both art and science in each surgical and nonsurgical procedure they perform. Whether patients seek tattoo removal, a face lift, vein therapy, or lip augmentation, the specialists outline custom solutions tailored to their clients' wishes and their skin's fear of falling. These plans accompany detailed information about each procedure to help patients to make the best health decision.
Decked in Renaissance–inspired art, stately wood accents, and plush leather furniture, the medical spa of Ritacca's upper level focuses on bringing inner beauty outward. The spa's skin specialists use lasers, chemical peels, and microdermabrasion treatments to help to reverse the signs of aging without subjecting faces to hours of Saturday-morning cartoons. Customers can further enhance silhouettes with expert waxing, gentle facials, and applications of permanent makeup.
Fit Body Boot Camp's inspirational instructors raise their voices only to offer praise and motivation to participants sweating through each 45-minute total-body workout. The boot-camp classes let patrons blast through the doldrums of traditional workout routines by constantly changing exercises, incorporating diverse moves, and peering at muscles through a kaleidoscope. Each session torches calories and stokes metabolism while whittling the core and toning muscles. In order to comfortably challenge each exerciser, Fit Body's gym houses a plenitude of fitness-forging paraphernalia, including battling ropes, suspension trainers, and a joint-friendly foam floor. A personalized nutrition plan caps off the six-week series by elucidating healthy eating methods and feeling satisfied while fueling the body with the energy it needs.
The friendly oral and facial surgeons at Oral & Maxillofacial Surgery of Chicago wield 10 years of experience to help restore smiles with standalone dental implants and abutments. After a consultation and examination to determine eligibility for treatment, review medical history, and ascertain the patient's likelihood of trying steak-flavored toothpaste, dental experts place the implant into the jawbone with the aid of anesthesia and sedation. The small titanium screw is designed to fuse to the body's existing structure in a process that may require several visits over the course of a few months, followed by the attachment of an abutment. Like a well-programmed robot butler, an implant normally serves its owner for life.
At Preferred Dental Spa, tooth whisperers apply a specialty Zoom! gel onto chompers, which then bathe in focused, intense light in three 15-minute cycles. The 45-minute service causes minimal discomfort, if any, and brightens teeth up to eight shades more efficiently than holding a flashlight between teeth. Zoom! reports that with careful upkeep, results can last for years.
With hundreds of locations across the country, Right Dental Group represents a collection of oral-healthcare professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack. A skilled doctor and staff will skillfully probe forgotten mouth corners, eradicating tartar and expunging plaque from bacterial lairs. The included x-rays will help uncover any oral problem areas that cannot be seen with the shamelessly naked eye. After treatment, clients will be privy to tips that explain the proper brushing and flossing techniques to ward off gum disease and tooth loss, ensuring tongue-stoppers remain firmly rooted to the rest of the skeletal system.