In June 2010, all four Gencarelli family members—parents Lou Sr. and Susan, daughter Stephanie, and brother and head personal trainer Lou Jr.—came together to open Hardbodyz Fitness. Today, visitors to the gym will always find at least one Gencarelli chatting with guests, giving out complimentary eye contact, and making sure everything's running smoothly.
The Gencarellis and their red-shirted staff help members navigate a 7,500-square-foot facility to take advantage of a score of strength-building and cardio classes, free-weights, a sunlit spin studio, and a cardio area equipped with individual TVs and iPod hookups at each of about 40 machines. Nationally certified personal trainers, instructors, and nutritionists work throughout the open floor plan to help patrons achieve specific wellness goals or simply blow off steam.
Bare feet squeak against the maple-hued hardwood floors at Verona Yoga and Wellness Center as experienced instructors guide students through yoga, belly-dance, and kung-fu moves. Floor to ceiling mirrors let students self-correct while moving into warrior pose in yoga sessions and slipping through the quick snaps of martial arts.
For the past 25 years, Starseed Yoga & Wellness has provided a space for guests to get in shape and relieve anxiety through yoga and meditation. The staff understands that starting yoga can be overwhelming, so they offer more than 25 classes each week to suit students with different levels of experience or rebellious students who refuse to salute the sun. Students can participate in vigorous Vinyasa sessions or gentle restorative yoga, or head to mind-body workshops held at different times throughout the year.