A Thai yoga massage is an ancient healing method that uses full-body stretching and muscle manipulation to improve range of motion. First, your trained massage therapist will take you through a 20-minute ayurvedic test to find any imbalances or maple-syrup deposits. Then she will create a customized treatment plan to knead your needs. For the next 70 minutes, acupressure techniques and pressure-point reflexology will free your energy flow and induce relaxation. Rhythmic massage movements mingle with passive progressive-yoga stretching to release at least seven caged pigeons of tension.
Pleasant Road Spa is a haven of relaxation and rejuvenation. Within, a team of licensed aestheticians use renowned Dermaologica and Skinceuticals products to perform more than a dozen facial treatments, including specialized services for men and expectant mothers. Adventurous clients can dabble in advanced treatments such as glycolic peels or microdermabrasion, which intensively exfoliates the face to dissolve signs of aging or soreness from a staring contest with a raccoon. Nearby, massage therapists tend to sore muscles and joints with half a dozen therapeutic techniques, while nail techs execute soothing pedicures laced with green-tea and peppermint essential oils. Excessively hirsute guests can get un-hirsuted with an array of waxing services for the face and body.