Rhythm N Motion's adult classes, which welcome dancers of all experience levels and backgrounds, include hip-hop fusion, ballroom, and burlesque strip aerobics. Burn calories and mold muscles with burlesque strip aerobics, a total-body workout that emphasizes fun, flirtation, and fitness set to old-school jazz music (no clothes are shed in the class). Ballroom 101 classes teach new techniques every week, regularly featuring the social swirls and shimmies of the tango, hustle, waltz, and foxtrot, and you don't need a partner. Classes are one hour long and are generally held on weekday evenings; click here to see the schedule.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and foxtrot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
THE POINTE DANCE ARTS in Hoover is proud to be regarded as the Birmingham area's most respected dance school. Our studio provides a fun, family-friendly environment in which your child will learn, laugh, and grow with us for years to come.
Tonya Speed’s Dance Connection has connected restless feet with inspiring rhythms for more than 20 years in a fun and encouraging atmosphere. During one-hour Zumba classes, one of the studio's seasoned instructors coaxes shy dance muscles and hesitant limbs to sway, stomp, and groove to exotic Latin and international music. The sessions, limited to 20 participants, can decrease stress and shake off pesky shoulder anvils. Students should come in fitness attire and comfortable tennis shoes for the upbeat full-body workouts, designed to incinerate calories, drop pounds, increase energy levels, and pound unruly floorboards back into place. Zumba participants must be 12 years of age or older.
The Kinesthetic Cue Dance Club's instructors coach novice and experienced dancers in ballroom, Latin, and swing dance styles. Private lessons pair a sure-footed teacher with either an individual or a couple, helping to refine technique and posture with personalized instruction on styles ranging from rumba to foxtrot. Throughout the week, 50-minute group classes explore various dances, with Monday sessions for beginning students, Thursday sessions for intermediate dancers, and Friday sessions for extras from West Side Story. The more advanced group classes assume that attendees are familiar with the basic steps and begin to introduce floor-management techniques as well as leading and following skills. The studio also hosts a weekly dance party, where pupils mingle with the other students, the class instructors, and the neighborhood choreographers in an alcohol- and smoke-free environment while practicing their newly learned skills.:m]]
Amid a spacious dance floor and plentiful mirrors, Southern Elegance Dance Studio sets shoulders a-shimmying and knees a-jerking to a variety of rug-cutting styles. Depending on the student's choice, teachers will channel their lessons toward a specific style, which can include the waltz, the foxtrot, the rumba, and swing. Experienced dancing instructors commence private introductory classes with the mechanics of movement, focusing on beat and balance before moving on to complicated foot movements and advanced eyebrow lifts. All dance classes combine cardio workouts and muscle strengthening, fostering pupils' fitness, coordination, and ability to clench a rose between their teeth.