Iron Cross Gymnastics equips children with the ability to safely leap and tumble through a variety of encouraging gymnastics classes and summer camps. Split by age level and gender, weekly gymnastics classes train youth to perform gravity-defying physical feats on tumbling mats and aboveground apparati without previous experience or flying carpets. Children ages 2 to 5 learn to follow direction and share during preschool classes, which focus on enhancing basic motor function and agility as students climb and roll through obstacle courses. For more advanced acrobatic maneuvers, 70-minute boys' and girls' recreational programs help kids ages 6 and up build strength and coordination with routines on trampolines and the tumble track. Girls hone balance and agility with special practice on the uneven bars and beam, and boys receive special instruction in the rings, parallel bars, and beard trimmer.
Bodies vault, twist, and somersault at Olympia Hills Gymnastics, defying gravity with solid technique and strength of will. The Gymnastics team provides training for kids of all ages and fitness goals ranging from fun tumbling classes to programs that prepare students for competition. Classes include cheer clinics, parent and me classes for kids ages 10 months to three years, and power tumbling classes for ages eight and up. In these classes, students learn how to throw their bodies in the air and maintain control and balance, with a focus on safety. After learning the basics, students can progress to advanced levels by invitation or whenever they show up with newly-sprouted wings.
It might be fun to clamber onto the trampolines, balance beams, and other apparatus that fill Katy KIPS Gymnastics Club's 7,000-square-foot facility, but it's also beneficial: USAG-certified instructors guide students through routines on that equipment, helping them to build confidence, fitness, and a foundation for other sports. Although many of the school's classes are tailored for children, adults can attend classes that incorporate stretching, flexibility work, and cardiovascular exercise.
Slaves and indigenous peoples of Brazil were once forbidden from learning to fight by the government. So, they began to coach martial training within a blend of African and Brazilian dance, and secretly transformed themselves into warriors. This tradition came to be known as capoeira and formed a central social activity for people to come together, dance, and train. Corpus Christi Brazilian Capoeira's instructors teach a traditional form of the art, with students learning both the martial aspects and acrobatics as they play music, sing, and dance.
For more than 130 years, the YMCA has worked to facilitate growth for individuals as well as communities by providing social-enrichment programs that promote honesty, respect, and responsibility. YMCA of Greater San Antonio, which features locations throughout the metropolitan area, helps people improve their lives with healthy living programs that offer inclusive training classes as well as lifelong learning classes. Youth development initiatives and childcare services allow children as well as teens to develop positive behaviors while exploring their interests in a safe, supportive environment. The centers also encourage social responsibility by providing opportunities to support local communities through volunteerism and charitable giving.
The experienced coaches at American Allstar Gymnastics Inc teach children of all ages how to climb and cartwheel during recreational gymnastics, cheer, and tumbling classes. Youngsters teeter atop balance beams, swing from parallel bars, or ride into the sunset on pommel horses during gymnastics sessions, which build both flexibility and strength. A one-hour tumbling course introduces choreographed rolls and floorwork to pupils of every skill level. Alternatively, cheer-tumble classes throw a bucketful of pep into acrobatic routines for beginner to intermediate students. Sessions limit attendance to seven whippersnappers per coach, ensuring staff members have enough time to dispense personalized tips to each child before demonstrating how to earn a perfect 10 at competitions by bicycle-kicking baked goods into the judge's mouth.