Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
Ascuba Venture, a quarter-century-old diving school, rears expert aquanauts using the SSI signature water-training method, an entry-level system whose open-water diving certification is recognized internationally. Through academic, open-water, and pool sessions, students absorb beginning to advanced scuba and snorkeling skills, as well as vital safety fundamentals that include avoiding eye contact with hostile flushed goldfish. Heated to 82¬-84 degrees, Ascuba's indoor pool comfortably cradles amateur divers, who are clad in safe and modern equipment provided by the facility.
The three main acts of baseball—pitching, batting, and catching—all require a firm grip. But that's impossible on The Diamond, a baseball-themed spray deck where cool H2O jets from each ball, bat, and glove. Like the USS Dusty—a replica aircraft carrier equipped with slides and water cannons—The Diamond is one of two play areas that cater to younger kids at Hurricane Alley Waterpark.
Older guests can compete on Storm Chaser, a four-lane racing slide, or plummet down the six-story Cat 5, a winding slide more than 65-feet high. Waves crash across the 12,000-square-foot Storm Surge wave pool, while more gentle waters await those lounging in the park's 750-foot lazy river, the Gulf Stream. For adults, Hurricane Alley even houses a swim-up bar where of-age guests can enjoy a libation while relaxing in the water.
For more than 130 years, the YMCA has worked to facilitate growth for individuals as well as communities by providing social-enrichment programs that promote honesty, respect, and responsibility. YMCA of Greater San Antonio, which features locations throughout the metropolitan area, helps people improve their lives with healthy living programs that offer inclusive training classes as well as lifelong learning classes. Youth development initiatives and childcare services allow children as well as teens to develop positive behaviors while exploring their interests in a safe, supportive environment. The centers also encourage social responsibility by providing opportunities to support local communities through volunteerism and charitable giving.
Chuck's Tubes' team sends their customers on laid-back journeys down the Comal River's tree-lined waterways. Their inflatable vessels—which can also accommodate coolers and nonrobotic dogs—float down the river as it winds through the city of New Braunfels. Once tubers reach the end of their journey, an air-conditioned shuttle ferries them back to the launch point for another trip down the river. A private DJ spins tunes back at Chuck's Tubes' headquarters, where staff members help visitors understand maps of the Comal River and that tubes don't actually taste like donuts.
At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.
Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.