Classes at Ashtanga Yoga Victoria blend physical movements and breath together in a mental approach founded on the yogic practices, or eight limbs, students follow to reach their goals together in classes. All of our instructors have been trained and studied yoga in India. Good for beginners and lots for even the most experienced student. Ashtanga, Vinyasa Flow, Restorative, Yin, Hatha and many other types of classes offered.
Dennis Brady and his glass-blowing brood do more than supply Victoria with a steady stream of colourful crystalline pieces. They also impart the tricks of their trade in easy-to-understand classes, lectures, and workshops. Artists and curious common folk can take advantage of Victorian Art Glass's expansive art experience, which allows visitors to experience several different types and textures. The studio's many kilns for rent or other tools such as the sandblaster help produce intricate designs into smooth surfaces to practice for a new gig as Jack Frost. The glassomancers' educational programs emphasize the business end of artistry, with numerous classes aimed specifically at improving one's marketability.
Limber instructors stimulate heart rates and empower participants with a variety of fitness and dance classes. A one-month pass (a $75 value) grants health bugs the chance to hop across the studio's flexible schedule and sample various steps choreographed to energize the body, mind, soul, and the Tin Man's heart. Yoga fiends may rejoice at the inclusion of flow and Kundalini classes for a revolutionary celebration of healthy self-expression. Arrive with a water bottle and comfortable workout attire in tow or make them appear with a saved third genie wish.
With multitudes of muscle-melding classes focused on kickboxing, boxing, mixed martial arts, and more, Island MMA forges powerful bodies and meticulous fighting technique within their modern facility. Professional fighters work as instructors and apply masterful experience and peerless motivation to teach every calorie-burning course, encouraging ring rookies to meet fitness goals. Student expectations are met whether they are seeking a cardio workout, intense technique training, or the power to face malicious neighbour-cats. Special classes extend to women-only kickboxing and children's self-defense. Equipment is required, but the facility does provide loaner supplies for novices in need.
Odyssey Health & Fitness Centre's staff of personal trainers and kinesiologists understands it's hard to keep fitness goals when juggling a full schedule, which is why their facilities are open 24 hours a day and armed with high-tech security systems. Experienced instructors lead classes ranging from Spinning to power yoga, and those who want to sweat to iPod tracks of their own mother's heartbeat can jam out on stair climbers, rowing machines, and treadmills stationed near 50-inch plasma TVs. To complement exercise regimens, the Sports Nutrition Advisor teaches healthy eating habits, imparting students with the ability to weave with ease through the winding world of nutritional-chart hieroglyphics and toppling food pyramids.
Reflecting on this childhood, Chris Keating sometimes feels as if he didn't exist. His parents' divorce left him with very little tangible evidence of his formative years, so he's spent his adult life as a photographer making sure children can look back fondly at warm family memories. Chris Keating and his Calgary staff have made this a reality for more than 3,000 families since opening the doors to Towne Photography in 2006. There, the professional photographic crew shoots posed and candid shots of families, children, couples, and babies at picturesque parks or against their studio backdrops, and they also snap triumphant graduate portraits, intimate prenatal shots, and provocative passport pics that make border crossing a breeze. Their ironclad guarantee allows unsatisfied clients to request reshoots, reprints, or resizing on all photographs, and they vow to remake or recapture any artwork that sustains damage over the years. Chris also takes his photographic knowledge on the road to conduct Betterphoto Workshops across the United States and Canada, teaching novice photographers how to artistically preserve their most precious memories.