Fitness Classes in Downtown

10 Yoga Classes or One Month of Unlimited Classes at Ashtanga Yoga Victoria (Up to 76% Off)

Ashtanga Yoga Victoria

Downtown

C$168 C$45

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In group yoga classes, instructors pay close attention to individual form and maintain an encouraging environment that welcomes all levels

C$39 for One Month of Unlimited Hot-Yoga Classes at Hudson Yoga Victoria (C$177 Value)

Hudson Yoga

Downtown

C$177 C$39

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Silent heat panels maintain warm temperatures as guests hold poses atop eco-friendly cork floors inside a LEED-certified facility

10 or 20 Boot-Camp Sessions from New You Fitness (Up to 71% Off)

New You Fitness

Oaklands

C$125 C$49

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

3 Introductory Lessons and 2-Week Membership for Kid or Adult at Martial Arts Unlimited Victoria (Up to 70% Off)

Martial Arts Unlimited Victoria

Esquimalt

C$97.50 C$29

Students improve physiques by soaking up take-downs and striking techniques in the hands of experienced instructors

C$49 for Month of Unlimited Yoga Classes at Bikram Yoga Saanich (C$139 Value)

Bikram Yoga Saanich

Victoria, BC

C$139 C$49

Beginners are welcome at this heated yoga studio specializing in Bikram yoga; the studio prides itself on eco-friendly initiatives

10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Sidney (Up to 72% Off)

Bikram Yoga Sidney

Sidney

C$139 C$39

Students of all skill levels sweat their way through the 26 poses and two breathing exercises of Bikram yoga

C$32 for One Month of Unlimited Yoga at Shanti Yoga (Up to C$128 Value)

Shanti Yoga

Tsawwassen Shopping Centre

C$128 C$32

Yoga classes ranging from gentle Hatha and yin yoga to power and Shanti sweat for a more rigorous workout

Four or Nine Custom Small Group Training Sessions and a Personal Assessment (Up to 64% Off)

Cara Thien Personal Training

Delta

C$195 C$75

Instructors lead clients in customized workouts that incorporate weight lifting, cardio exercises, and plyometric training

One, Two, or Three Months of Unlimited Group Bootcamp Sessions from Lifepath Transformation (Up to 84% Off)

Lifepath Transformations

Minoru Park

C$180 C$35

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

Six-Week Fitness Boot Camps at UFK Boot Camp (Up to 74% Off)

UFK Boot Camp

City Centre

C$150 C$39

Trainers help students reach fitness goals with six weeks of workout classes

5 or 10 Women's and Coed Kickboxing Classes at West Coast Martial Arts (Up to 73% Off)

West Coast Martial Arts

Multiple Locations

C$82.50 C$25

Instructors demonstrate kick-boxing techniques to complement conditioning routines

$100 for 10 Infra Red Sauna Sessions $200 Groupon — Drench Personal Training

Drench Personal Training

City Centre

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport (C$300 Value)

Yoga & Fitness Passport

Multiple Locations

C$300 C$20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to USC$370 Value)

Fit Body Boot Camp

Vancouver

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness (C$132 Value)

Oxygen Hot Yoga & Fitness

Delta

C$132 C$49

Trainers strengthen cores and improve flexibility during yoga classes; infrared heaters boost body heat to summon productive sweats

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (63% Off)

Oxygen Yoga & Fitness

South Surrey

C$132 C$49

Far infrared hot yoga classes are designed to reshape the body, sweat out toxins, and burn fat

Whole-Body-Vibration Small Group Classes at Pure Vibe (51% Off)

Pure Vibe

Kitsilano

C$59 C$29

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Whole-body-vibration classes are designed to stimulate circulation while assisting with weight loss, muscle tone, and boosting metabolism.

C$49 for 10 Drop-In Yoga Classes at Semperviva Yoga (Up to C$139 Value)

Semperviva Yoga

Multiple Locations

C$139 C$49

Experienced teachers lead beginner-friendly classes in a welcoming studio filled with complimentary mats, props, and filtered water

One or Three Months of Boot-Camp Classes at Supra Fitness (Up to 63% Off)

Supra Fitness

Riley Park

C$90 C$39

Boot-camp classes combine kettlebell lifts, resistance exercises, and interval training to condition the entire body

10 or 20 Yoga Classes, or One Month of Unlimited Classes at Chakra Wellness/Sivananda Yoga Centre (Up to 75% Off)

Chakra Wellness/Sivananda Yoga Centre

Vancouver

C$140 C$39

75 to 90 minute yoga classes include sivananda yoga, hatha flow, classical hatha, yin yoga, beginner, gentle yoga and back pain therapy yoga

One Month of Unlimited Fitness Classes or 10 Fitness Classes at Urban Fitness Club (Up to 79% Off)

Urban Fitness Club

Multiple Locations

C$140 C$29

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Build muscles, melt calories, and get in shape during group fitness classes such as Yoga, INSANITY, Zumba, Boot Camp, and Kickboxing.

One Month of Unlimited Boot-Camp Fitness Classes, or 10 or 20 Classes at Lumbala Strong (Up to 85% Off)

Lumbala Strong

Multiple Locations

C$199 C$29

BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen

C$29.99 for Five Classes at Bikram Yoga Vancouver (C$100 Value)

Bikram Yoga Vancouver

Vancouver

C$100 C$29.99

During regular and expert classes, seasoned teachers impart 26 poses in a heated room that boosts heart rates and helps bodies expel toxins

Three 60-Minute Personal-Training Sessions for One or Two at Elite Personal Training Vancouver (Up to 76% Off)

Elite Personal Training Vancouver

Vancouver

C$100 C$29

Certified personal trainers tailor individual workouts to help clients achieve their fitness goals

One Month or 10 Drop-In Classes of Beginner Kickboxing, Krav Maga, & Boot Camp at Tactix Gym (Up to 84% Off)

Tactix Gym

Downtown Vancouver

C$169 C$35

Instructors lead students through krav maga, kickboxing, and Tabata boot-camp classes

10 Sessions or One Month of Unlimited Yoga, Pilates, and Dance Classes at Exhale Studio (67% Off)

Exhale Studio

Downtown Vancouver

C$150 C$52

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Classes of all levels build core muscles, improving balance and flexibility inside this boutique studio

5, 10, or 20 Group Fitness Classes at Move and Groove Fitness (Up to 56% Off)

Move and Groove Fitness

Multiple Locations

C$60 C$29

Hot hula fitness classes draw on Polynesian dance moves and drum beats, and PiYo blends yoga and Pilates techniques with upbeat music

Two or Four Fascial Stretch Therapy Sessions at 360 Wellness (Up to 56% Off)

360 Wellness

Vancouver

C$180 C$89

A specialist moves client's bodies through assisted stretches that loosen the grip of fascia on muscles, bones, and joints, reducing tension

C$39 for 10 Mat Pilates and Yoga Classes or 1 Month of Unlimited Classes at Form Body Lab (C$200 Value)

Form Body Lab

Downtown Vancouver

C$200 C$39

Mat Pilates classes; power yoga and more leisurely restorative-yoga sessions

10 or 20 Fitness Classes at HIIT Fitness (Up to 69% Off)

HIIT Fitness

Multiple Locations

C$99 C$31

Regimen combines bodyweight exercises with sequences that add more intensity by incorporating resistance bands, sandbags, and medicine balls

C$143 for C$285 Worth of Personal Training at King Of Cut Fitness

King Of Cut Fitness

Vancouver

C$285 C$143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 for $120 Groupon — CanbyFit

Can By Fit

Newton

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

New Westminster

C$132 C$49

Instructors help students burn fat, increase flexibility, strengthen their cores, and relax their minds during far-infrared yoga classes

C$49 for One Month of Unlimited Classes at Chopra Yoga Center (C$153 Value)

Chopra Yoga Center

Downtown Vancouver

C$153 C$49

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A studio with heated and traditional yoga classes incorporates Deepak Chopra's teachings, fostering strength and relaxation in students

10 or 20 75-Minute Yoga Classes at Downtown New West Yoga, Fitness, and Meditation Studio (Up to 60% Off)

Downtown New West Yoga, Fitness, and Meditation Studio

Downtown New West Yoga Fitness and Meditation Studio

C$110 C$49

Instructors teach a variety of yoga styles—such as hatha and Vinyasa—to strengthen body and mind at the former Bamboo Yoga studio.

One or Two Months of Unlimited Fitness Classes at Heart & Soul Fitness (Up to 79% Off)

Heart & Soul Fitness

New Westminster

C$208 C$49

Blast calories in a Cardio and Core or conditioning class or tone up in the Extreme Ripped or Strictly Strength class

Two-Week Gym Trial or One-Month Basic Membership to Sider Strength and Conditioning Ltd. (Up to 67% Off)

Sider Strength and Conditioning Ltd.

Downtown

C$99 C$45

Two-week trial includes gym access plus a fitness assessment and sample plan; basic membership includes three personal training sessions

One Month of Yoga Classes, 10 Classes, or a Five-Session Workshop at Nataraja Wellness Centre (77% Off)

Nataraja Wellness Centre

New Westminster

C$150 C$35

A yoga instructor leads encouraging classes on Hatha and dance yoga; a yoga workshop covers Ayurvedic principles and diet

C$49 for One Month of Unlimited Yoga at Oxygen Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

West Central Valley

C$132 C$49

Variety of yoga classes in a far-infrared heated studio, which increases circulation and helps build flexibility and core strength

C$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

Cloverdale

C$132 C$49

Far infrared hot yoga classes improve flexibility and health amid an environment said to improve immune systems and reduce cellulite

One or Three Private Pilates Sessions at Cedar Chiropractic & Physiotherapy (Up to 58% Off)

Cedar Chiropractic & Physiotherapy

Burnaby Heights

C$75 C$35

Certified Pilates instructor help clients build strength and flexibility via equipment such as the Reformer, trapeze table, and foam rollers

10 or 20 Yoga Classes at The Yoga Practice (Up to 83% Off)

The Yoga Practice

Ambleside

C$160 C$31

Certified yoga instructors guide pupils of all abilities through drop-in classes held in an intimate boutique studio seven days a week

Six Weeks of CrossFit Bootcamp or Three Months of Unlimited CrossFit Classes at CrossFit BC (Up to 76% Off)

CrossFit BC

West Vancouver

C$335 C$79

Learn the basics of CrossFit in bootcamp classes, or add on an additional two months of CrossFit classes with the three-month package

One or Two Month of Unlimited Yoga Classes or 10 Classes at Rasa Flow Yoga (Up to 64% Off)

Rasa Flow Yoga

North Vancouver

C$132 C$49

Studio fills its space with classes that link physical, mental, and spiritual aspects of yoga practice, suitable for yogis of any level

$160 for $320 Groupon — Titin Athletics

Titin Athletics

Parkcrest-Aubrey

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness North Vancouver (C$132 Value)

Oxygen Yoga & Fitness

North Vancouver

C$132 C$49

Instructors help students burn fat, increase flexibility, strengthen cores, and relax minds during far-infrared yoga classes

One Month of Unlimited Classes or 10 Classes at Namaste Yoga (Up to 75% Off)

Namaste Yoga

North Vancouver

C$115 C$29

Students stretch, bend, and balance during beginner-friendly classes that explore yogic styles such as Hatha, Kundalini, and Yin

10 Classes or One Month of Unlimited Classes with Optional Mat and Towel Service at Bikram Yoga Burnaby (Up to 74% Off)

Bikram Yoga Burnaby

Lougheed Town Centre

C$149 C$39

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Inside an ultramodern studio’s heated rooms, seasoned teachers share beginner-friendly poses that centre the mind and strengthen the body

One or Three Months of Unlimited Fitness Classes at The Fitness Well (Up to 74% Off)

The Fitness Well

North Vancouver

C$105 C$28

Dance and Zumba classes burn calories to energetic beats while yoga and Pilates classes peacefully stretch and strengthen muscles

C$49 for One Month of Unlimited Classes at Oxygen Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

Maillardville

C$132 C$49

Far-infrared hot yoga aims to tone lean muscle and reduce cellulite, and boot camp classes use interval training to burn calories

One, Two, or Three Months of 30-Minute Fit Training Sessions at Fitness Gear and Training (Up to 52% Off)

Fitness Gear and Training

Bellingham

$59 $29

Certified personal trainers guide participants through group-based personal training sessions, making adaptations for individual need

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness (C$132 Value)

Oxygen Yoga and Fitness - Fraser Heights

Guildford

C$132 C$49

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Get a detoxifying workout in these challenging yoga classes performed under infrared light

5, 10, or 15 Boot-Camp Sessions at Jumpstart Fitness (Up to 60% Off)

Jumpstart Fitness

Multiple Locations

C$85 C$39

Total-body workouts designed with working parents in mind; cardio and strength exercises that can accommodate all fitness levels

One or Two 60-Minute Personal Training Sessions from New Life Health & Wellness (Up to 71% Off)

New Life Health & Wellness

Bellingham

$50 $19

Expert personal trainers work one on one with students of all fitness levels to customize fitness routines

Five Classes or One Month of Unlimited Classes at Yoga 360 (71% Off)

Yoga 360

Multiple Locations

C$100 C$29

Certified instructors lead students through yogi Bikram Choudhury’s signature 26 poses, which aim to improve balance and strength

Four Fitness Classes or One Month of Unlimited Fitness Classes at barre3 (Up to 51% Off)

Barre3

Bellingham

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

10 Boot-Camp Classes or One Month of Unlimited Classes at Pro Fit Boot Camp (Up to 81% Off)

Pro Fit Boot Camp

Port Moody

C$159 C$31

Instructors push students of all fitness levels during indoor boot camps that incorporate strength, cardio, and power-yoga techniques

$5 Buys You a Coupon for $100 Of 6 Week Brik Session ($249 Value) at Kaia F.I.T. Silverdale

Kaia FIT

Multiple Locations

$5 $5

For $5, receive a coupon for $100 of 6 week brik session ($249 value)

C$49 for a One-Month Pass for Unlimited Yoga at Oxygen Yoga and Fitness - Langley (C$132 Value)

Oxygen Yoga and Fitness - Langley

Northwest Langley

C$132 C$49

Focused hot yoga classes that engage practitioners of all experience levels

One Month of Unlimited Yoga Classes or a 10-Class Pass at Bikram Yoga Tri-City (Up to 81% Off)

Bikram Yoga Tri-City

Town Centre

C$160 C$31

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Skilled instructors lead students through 26 methodical yoga poses in a room heated to 105 degrees

C$49 for an Unlimited Monthly Yoga Pass at Oxygen Hot Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

Port Coquitlam

C$132 C$49

Improve circulation and build strength and flexibility in infrared hot yoga classes that help detoxify the body

10 Yoga Classes or One Month of Unlimited Yoga Classes at Tola Yoga & Fitness (Up to 65% Off)

Tola Yoga & Fitness

Port Coquitlam

C$130 C$45

Instructors help students strengthen bodies and minds inside a studio with a variety of yoga classes, including Vinyasa flow and Hatha

5, 10, or 1 Month of Unlimited Boot Camp Classes at Justins Limitless Health & Fitness (Up to 64% Off)

Justins Limitless Health & Fitness

Bonson Park

C$60 C$25

Trainer leads challenging boot camp sessions designed to scale up or down depending on skill level

C$49 for Unlimited Month of Yoga Classes at Oxygen Hot Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

Maple Ridge

C$132 C$49

Infrared heat prompts students to sweat out toxins while they hold yoga poses, whose variations and modifications prevent fitness ruts

10 or 20 Yoga Classes at Inner Power Wellness Studio (Up to 72% Off)

Inner Power Wellness Studio

Aldergrove

C$150 C$49

Yoga classes available for all skill levels help students balance their minds and bodies with styles ranging from strengthening to relaxing

Four Weeks of Unlimited Yoga Classes at Satya Yoga (66% Off)

Satya Yoga

City Of Edmonds

$90 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 High-Intensity Interval Training Fitness Classes at Immortals Fitness (Up to 76% Off)

Immortals Fitness

Harbour Pointe

$100 $29

Professional instructors run students through a gauntlet of intense exercises designed to burn fat and tone muscles

Six Weeks of Unlimited CrossFit or Kickboxing with Optional Private Sessions at Edmonds CrossFit (Up to 62% Off)

Edmonds CrossFit

Edmonds

$225 $99

Ever-changing CrossFit workouts build strength, flexibility, endurance, and more; intense kickboxing classes teach fundamentals

One or Five Personal-Training Sessions for One or Two People at Varta Fitness and Nutrition LLC (Up to 57% Off)

Varta Fitness and Nutrition LLC

Multiple Locations

$60 $29

Nationally certified personal trainers schedule workouts at their fitness studio or a location of your choice

10 or 20 Outdoor Yoga Classes or Two of Four Private Lessons at Barefoot Yoga Teacher (Up to 66% Off)

Barefoot Yoga Teacher

Harborview Park

$100 $39

Registered yoga teacher helps students of all sizes, ages, and ability levels deepen their yoga practice by focusing on alignment

10 or 20 Drop-In Bikram Classes at SweatBox Yoga (Up to 86% Off)

Sweatbox Yoga

Multiple Locations

$135 $29

In heated studio, instructors lead 26 postures and two breathing exercises that stretch and strengthen arms, legs, and core muscles

$39 for One Month of Unlimited Hot Yoga Classes at Bindi Yoga in Lynnwood ($99 Value)

Bindi Yoga

Downtown Lynnwood

$99 $39

Nearly 40 hot yoga classes scheduled each week challenge students to stretch and sweat their way to better health

10 Fitness Classes, or 20 Classes Plus Pair of Wristwrap Gloves at Xhale Fitness and Wellness Spa (Up to 88% Off)

Xhale Fitness and Wellness Spa

Lynnwood

$225 $29

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Participants blend cardio and weight training during TRX, boxing, kettle bell, or Bulgarian bag classes

Fitness Classes from Abbotsford Personal Training (Up to 79% Off). Four Options Available.

Abbotsford Personal Training

North Clearbrook

C$179 C$39

Outdoor boot camps combine cardio and strength training, kick-boxing blends drills and martial arts, and Mudder Ready preps people for races

Personal Training Sessions from Body & Mind Fitness: Personal Training & Nutrition Consultation Studio (65% Off)

Body & Mind Fitness

Arlington

$120 $42

From the merchant: Discover how you can gain control over your health and fitness in our exclusive, women-only facility.

10 Boot-Camp Classes or One Month of Unlimited Classes at Seattle Boot Camp (Up to 71% Off)

Seattle Boot Camp

Town Center

$120 $39

Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies

15 Classes or One Month of Unlimited Classes at CrossFit North Seattle (Up to 90% Off)

CrossFit North Seattle

Bitter Lake

$300 $29.99

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Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

One or Two-Months of Group Training or 29 Gym Visits with Group Classes at PEAK Health & Fitness (Up to 92% Off)

PEAK Health & Fitness

Downtown Everett

$290 $23

17,000 sq. ft. facility boasts 2 group exercise studios, state-of-the-art cardio deck, weight training area, & a staff of personal trainers

Select Local Merchants

In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.

1150 Douglas Street
Victoria,
BC
CA

Limber instructors stimulate heart rates and empower participants with a variety of fitness and dance classes. A one-month pass (a $75 value) grants health bugs the chance to hop across the studio's flexible schedule and sample various steps choreographed to energize the body, mind, soul, and the Tin Man's heart. Yoga fiends may rejoice at the inclusion of flow and Kundalini classes for a revolutionary celebration of healthy self-expression. Arrive with a water bottle and comfortable workout attire in tow or make them appear with a saved third genie wish.

1303 Broad St
Victoria,
BC
CA

Multiple fitness disciplines converge at Studio 4 Athletics. The heritage-style facility that was ranked number one in the Best of the City Gym/Fitness Studio category by the Victoria News houses two floors and eight training areas, each dedicated to a distinct purpose. The cardio area whirrs with the sound of treadmills and ellipticals, and the strength-training area clinks with the sound of free weights and functional-training equipment. In a cycling room, trainers lead a stationary Tour de France. Other studios play host to yoga, dance fitness classes, and boot camps. Within a boxing ring, instructors teach students how to duel their way to tighter forms, or mix fighting and creative movement into art forms known as capoeira and slap-hopscotch.

715 Yates St.
Victoria,
BC
CA

The instructors at Two Bettys Bikini Bootcamp commit to a weighty promise—that their clients will be beach-ready in six weeks—and commit their charges to an equally intense workout regimen. The boot-camp classes blend running, stair climbing, hula-hooping, yoga, and even some moves on the ballet barre to set metabolisms racing. But that doesn't mean the teachers act as drill sergeants—to the contrary, each group session is rife with affirmations and support.

1322 Broad Street
Victoria,
BC
CA

To some, visiting another country is a reprieve from everyday life and an opportunity to learn about another culture. To others, it is a life-changing experience. Jennifer Pritchard?s sojourn in Mysore, India cemented the foundation for what eventually would become The Yoga Shala. During her travels, Jennifer was inspired to return home to create a warm and inviting space for practicing yoga, and is one of a select number of Canadians to receive teaching authorization from the Shri K Pattabhi Jois Ashtanga Yoga Institute. At her studio today, which was voted Best of the City in 2010 by readers of Victoria News, she and her team of instructors uphold authentic yoga principles to help students improve their physical and mental well-being.

The Yoga Shala?s curriculum is rooted in the Ashtanga style of yoga, in which practitioners synchronize their breath with postures to build up internal heat, flushing out toxins and convincing the spleen that it?s vacationing in Mexico. The instructors cater classes to beginning and advanced students alike, encouraging them to work at their own pace, detailing easier or more challenging modifications to poses. Advanced-level courses focus on arm balances, deep hip work, back bends, and solidifying core muscles. The Yoga Shala regularly hosts community-building social events, and Acro Yoga and Kirtan Chanting nights are offered twice a month. The studio also offers teacher apprenticeships each season and hosts a yoga tour group retreat with a 200-hour immersion to India each winter.

1322 Broad St.
Victoria,
BC
CA

Twork It Out Fitness

Sophin Sarin’s passion for fitness ignited when he started playing sports in middle school, and his desire to share it with others has not wavered since. He founded Twork It Out Fitness to help his clients fit into healthier lifestyles through hard work and discipline. His 35-minute boot-camp classes require resolve, as students power through interval-training workouts that build muscle and strengthen the cardiovascular system. As with any sustained period of intense exercise, metabolism stays stoked afterward, burning more calories in a 48-hour period without having to train yourself to sleep-jog. Classes meet six days a week, with morning and evening sessions to convenience an array of schedules.

733 Johnson Street
Victoria,
BC
CA