At Popeye's Supplements, more than 800 sports nutritional products line the shelves as savvy employees relish helping shoppers plan a new vitamin and supplement regiment. Customers seeking vitamins can stop trying to swallow televisions tuned to the Flintstones and instead easily gulp down Optimum Nutrition's Opti-Women multivitamins ($19.99/60 capsules). All-natural nourishment includes ZonePerfect nutrition bars ($19.99/12-pack) and the waterborne wellness elixir of Ascenta NutraSea Fish Oil ($19.99/200 mL bottle). Now Vitamin C Powder ($19.99/454g container) accelerates sluggish immune systems and herculean Allmax Creatine ($17.99/400g container) helps consumers perform amazing feats such as pumping iron at the gym or squeezing the last bit of toothpaste from flattened tubes.
Amid the din of Old Town's shops and the bellow of boats coasting through the harbour, Kaz Japanese Restaurant beckons diners with a vast array of East Asian specialties. Chef Masami mans the sushi bar, drawing from more than 35 years of experience to captain his culinary crew as they whip up rolls that awaken the senses through combinations of colour, taste, and texture. Servers bear plates of sushi, teriyaki, and tempura into the dining room, which surrounds guests in softly lit hanging lanterns and elegant Japanese–style shades. The restaurant bustles with activity until 11 p.m. Tuesday-Thursday and midnight on Fridays and Saturdays, accommodating late-night diners trying to stay up late enough to tuck in the moon.
Dog Nation may seem like an unassuming hot-dog stand, but an ambitious gourmet menu distinguishes the silver, umbrella-shaded cart from the others that look like it. Inspired by Victoria’s multicultural history, Dog Nation draws inspiration for its signature hot dogs from world cuisine. Each dog captures the essence of a culture or institution, such as a greek dog, which features tzatziki and kalamata olives.
Nestled within the Swans Hotel, Swans Brewpub crafts the classic flavours of a traditional darkened tavern in a space awash with light, artwork, and heritage architecture. Here, chefs strive to use hormone-free and locally sourced meats as they lay out feasts of savoury shepherd's pie, steak sandwiches, and pasta as bartenders gild glasses with crisp house brews. A glass-covered dining patio graces meals with a dose of sunshine, and live music from swing and blues bands creates a catchy soundtrack as visitors admire the pub's collection of First Nations carvings and ancient Inuit tap handles.
Cabin 12 satisfies breakfasting, brunching, and lunching palates with creatively spun dishes stamped with equally whimsical monikers. Eight eggs-benedict-based "Benny" creations highlight the breakfast menu, including traditional takes such as the Canadian, dressed with tender back bacon and mounted atop a horse ($10.50), alongside adventurous interpretations such as the Kobayashi Maru, a steak Benny with mushrooms and onions ($13.50). All come topped with homemade hollandaise and saddled with hash browns. For a hair of the scurvy-immune dog, add a taste-bud-rousing mimosa ($3.50).