Health & Fitness in Victoria


Sight-Test and Eyewear Packages at Perfect Look Optical Ltd. (Up to 85% Off). Three Options Available.

Perfect Look Optical Ltd

Perfect One Hour Optical

After a sight test, clients pick prescription lenses and frames, or shoppers can get nonprescription designer sunglasses

C$465 C$69

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One or Three Mind-Spa Hypnotherapy Sessions at Answers Within (Up to 59% Off)

Answers Within

Victoria

Mind-Spa hypnotherapy can relieve worries and stress

C$80 C$35

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One or Two Reiki Treatments at Mindful Aspirations (Up to 68% Off)

Mindful Aspirations

Dragon Alley

A practitioner uses a Japanese natural-healing technique to help promote relaxation and reduce stress

C$70 C$29

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Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Island Eyecare

Multiple Locations

Resident optometrists administer exams to pair eyes with appropriate eyeglasses & soft lenses

C$305 C$105

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C$45 for a 90-Minute Scalp or Regular Acupuncture Treatment at Pinnacle Health (C$90 Value)

Pinnacle Health

Pinnacle Health

Acupuncturist inserts thin needles into pressure points to assuage pain & ailments as well improve symptoms of stroke and brain injuries

C$90 C$45

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One or Three Community Acupuncture Treatments at Vita Health (Up to 58% Off)

Vita Health

Vita Health

Patients relax among others in a group of recliners in a large, quiet, soothing space; patients keep their needles in until they feel done

C$45 C$19

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Behavioral Response or Body Alignment Therapy at Kintegrative (Up to 72% Off)

Kintegrative

Kintegrative

Kinesiological techniques aim to bring the body into healthy harmony

C$140 C$39

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One, Three, or Five 90-Minute Clinical Hypnosis Therapy Sessions at Changes in Mind (Up to 75% Off)

Changes in Mind

Changes in Mind

Hypnotherapists lull clients into a state of deep relaxation to achieve personal goals via subconscious suggestion

C$150 C$41

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C$200 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

Optiks International

Victoria

Up to 5,000 frame options and custom-fit single vision or progressive lenses sweetened by a two-for-one glasses offer.

C$200 C$24

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Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Fairway Gorge Paddling Club

Fairway Gorge Paddling Club

Kayaks, paddles, and safety equipment is provided so kayakers can explore the waters of Victoria Harbor and the Gorge waterway

C$34 C$17

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One or Two Acupuncture Treatments Acupuncture TCM Wellness Care Victoria (Up to 58% Off)

Acupuncture TCM Wellness Care Victoria

Multiple Locations

Grand Master acupuncturist and expert in Chinese medicine uses superfine needles to ease maladies from anxiety to overeating

C$90 C$39

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C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Downtown

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Three, Six, or Eight Lipo-Laser Body-Slimming Treatments at Esteem Treatments (Up to 61% Off)

Esteem Treatments

Esteem Treatments

Lipo-laser technology can help melt fat

C$387 C$155

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One, Two, or Four Stretch Mark or Cellulite-Reduction Treatments at Canadian Optic & Laser Center (COL Center) (78% Off)

Canadian Optic & Laser Center (COL Center)

Canadian Optic & Laser Center (COL Center)

Technicians use laser or intense pulsed light treatments to help fade the appearance of stretch marks or smooth cellulite

C$450 C$99

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C$109.99 for a Three-Day Juice Cleanse at Sexy Juice (C$174 Value)

Sexy Juice

Sexy Juice Victoria

Unpasteurized, cold-pressed juices flush out the body; clients sip six juices per day, including Good Morning Sunshine and Cleaning Service

C$174 C$109.99

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40- or 60-Minute Teeth Whitening Treatment at LUV Hair Salon (Up to 55% Off)

LUV Hair Salon

Juliette at LUV Hair Salon

Dental-grade LED light brightens natural enamel during in-office sessions

C$169 C$79

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5 or 10 One-Hour Fitness Training Sessions Active For Life Fitness (Up to 65% Off)

Active For Life Fitness

Active For Life Fitness

Trainers rely on resistance training to bolster muscle tone, improve posture, strengthen core muscles, and encourage weight-loss

C$225 C$89

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Three or Six Personal-Training Sessions at Yana Hempler Fitness (Up to 68% Off)

Yana Hempler Fitness

Yana Hempler Fitness

Certified personal trainer tailors workout regimens to clients' goals, from losing weight to training for a 10k

C$225 C$75

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3 Introductory Lessons and 2-Week Membership for Kid or Adult at Martial Arts Unlimited Victoria (Up to 70% Off)

Martial Arts Unlimited Victoria

Martial Arts Unlimited Victoria

Students improve physiques by soaking up take-downs and striking techniques in the hands of experienced instructors

C$97.50 C$29

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Select Local Merchants

  • Island Eyecare
    Dr. Anita Narang of Island Eyecare uses a variety of advanced technologies to maintain the ocular health of her patients. Her practice's advanced equipment includes a visual field analyzer and retinal camera that catches signs of ocular disease and can detect whether a significant other has a wandering eye. In addition to performing routine eye exams, she and her staff can administer emergency services to those in need of urgent care. She is also able to perform exams in Punjabi for those not fluent in English. As Dr. Narang helms the exam rooms, friendly, expertly trained staff members man the clinic’s showroom. The cheery crew is always available to answer questions about your contact lenses or help you select a flattering pair of frames and sunglasses from designer brands such as Versace and BCBG Max Azaria.
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    2187 Oak Bay Ave
    Victoria, BC CA
  • Curves - Victoria
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises?each with modifications?into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    2545 Musgrave St.
    Victoria, BC CA
  • Optiks International
    Blurry vision is not just an annoyance; it?s a health risk. Optiks International makes it easier for customers by decreasing the time between an eye exam and getting new glasses. Independent Optometrists inside Optiks International's stores offer the convenience of one-stop shopping and create custom-fitted single vision, progressive, and googly-eye lenses. The on-site labs constantly seek out the latest technologies to improve vision, such as digital lenses that decrease peripheral distortion, and custom cuttings that alter lenses to accommodate the tilt of certain frames. Each store stocks a supply of up to 5,000 frames, including options from designer brands such as Oakley, Gucci, Versace, and Ray-Ban. Every store also offers a two-for-one deal for each pair of prescription glasses sold, allowing customers to give a pair of glasses to a family member or pair their purchase with prescription sunglasses to avoid darkening regular specs with a whiteboard marker when leaving the house.
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    107-3450 Uptown Blvd
    Victoria, BC CA
  • Studio 4 Athletics
    Multiple fitness disciplines converge at Studio 4 Athletics. The heritage-style facility that was ranked number one in the Best of the City Gym/Fitness Studio category by the Victoria News houses two floors and eight training areas, each dedicated to a distinct purpose. The cardio area whirrs with the sound of treadmills and ellipticals, and the strength-training area clinks with the sound of free weights and functional-training equipment. In a cycling room, trainers lead a stationary Tour de France. Other studios play host to yoga, dance fitness classes, and boot camps. Within a boxing ring, instructors teach students how to duel their way to tighter forms, or mix fighting and creative movement into art forms known as capoeira and slap-hopscotch.
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    715 Yates St.
    Victoria, BC CA
  • Flex Athletics/Dynamo Training
    Owner Liz Lampard and her elite squad of trainers combine a kitchen-sink approach to fitness with an all-comers clientele policy that welcomes sweat seekers to group classes designed to challenge both the peak-condition athlete and the career couch potato. Innovative, high-octane flex-fusion programs combine an array of calorie-scorching methods, with 45 minutes of cardio and strength training followed by 45 minutes of Vinyasa flow or Yin yoga. Group sessions rendezvous at several area locations for kickboxing and boot camp. The company's online booking system makes it easy for clients to reserve their spot in class and schedule three-round sparring matches with Dynamo's kickboxing instructor or tax accountant.
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    831 Fisgard Street
    Victoria, BC CA
  • Taboo Fitness
    Moving in a straight line across Taboo Fitness’s studio space that’s studded with floor-to-ceiling poles might seem difficult, but that’s just because the instructors haven’t started teaching any moves yet. Minutes into class, instructors with nicknames such as JRock, B, and Ash encourage students to perform twirls, lifts, and slides, strengthening limbs to the rhythm of upbeat music. They supplement the pole-dance workout with burlesque-inspired cardio classes such as Pussycat Dolls—titled after the pop stars—or Quick and Dirty, which is named after Clint Eastwood’s burlesque routine.
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    4400 Chatterton Way
    Victoria, BC CA
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