Health & Fitness in Victoria


Sight-Test and Eyewear Packages at Perfect Look Optical Ltd. (Up to 85% Off). Three Options Available.

Perfect Look Optical Ltd

Perfect One Hour Optical

After a sight test, clients pick prescription lenses and frames, or shoppers can get nonprescription designer sunglasses

C$465 C$69

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Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Island Eyecare

Multiple Locations

Resident optometrists administer exams to pair eyes with appropriate eyeglasses & soft lenses

C$305 C$105

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One, Three, or Five 90-Minute Clinical Hypnosis Therapy Sessions at Changes in Mind (Up to 65% Off)

Changes in Mind

Changes in Mind

Hypnotherapists lull clients into a state of deep relaxation to achieve personal goals via subconscious suggestion

C$150 C$59

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One or Three Community Acupuncture Treatments at Vita Health (Up to 63% Off)

Vita Health

Vita Health

Patients relax among others in a group of recliners in a large, quiet, soothing space; patients keep their needles in until they feel done

C$45 C$17

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C$45 for a 90-Minute Scalp or Regular Acupuncture Treatment at Pinnacle Health (C$90 Value)

Pinnacle Health

Pinnacle Health

Acupuncturist inserts thin needles into pressure points to assuage pain & ailments as well improve symptoms of stroke and brain injuries

C$90 C$45

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Behavioral Response or Body Alignment Therapy at Kintegrative (Up to 72% Off)

Kintegrative

Kintegrative

Kinesiological techniques aim to bring the body into healthy harmony

C$140 C$39

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$200 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

Optiks International

Victoria

Up to 5,000 frame options and custom-fit single vision or progressive lenses sweetened by a two-for-one glasses offer.

C$200 C$29

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One, Two, or Four Stretch Mark or Cellulite-Reduction Treatments at Canadian Optic & Laser Center (COL Center) (78% Off)

Canadian Optic & Laser Center (COL Center)

Canadian Optic & Laser Center (COL Center)

Technicians use laser or intense pulsed light treatments to help fade the appearance of stretch marks or smooth cellulite

C$450 C$99

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C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Downtown

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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40- or 60-Minute Teeth Whitening Treatment at LUV Hair Salon (Up to 55% Off)

LUV Hair Salon

Victoria

Dental-grade LED light brightens natural enamel during in-office sessions

C$169 C$79

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Three, Six, or Eight Lipo-Laser Body-Slimming Treatments at Esteem Treatments (Up to 61% Off)

Esteem Treatments

Esteem Treatments

Lipo-laser technology can help melt fat

C$387 C$155

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Three or Six Personal-Training Sessions at Yana Hempler Fitness (Up to 67% Off)

Yana Hempler Fitness

Victoria

Certified personal trainer tailors workout regimens to clients' goals, from losing weight to training for a 10k

C$225 C$78

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3 Introductory Lessons and 2-Week Membership for Kid or Adult at Martial Arts Unlimited Victoria (Up to 70% Off)

Martial Arts Unlimited Victoria

Martial Arts Unlimited Victoria

Students improve physiques by soaking up take-downs and striking techniques in the hands of experienced instructors

C$97.50 C$29

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4 or 8 Mat Pilates or Yogalates Classes at Inspired Fitness/Train With Kathi (Up to 53% Off)

Inspired Fitness/Train With Kathi

Downtown

Trainer who has lost more than 120 lbs. coaches her students to perform at their best, working their cores during mat Pilates

C$48 C$24

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Registration and 5 Kickboxing Classes or One Month of Kickboxing Classes at Westcoast Taekwon-Do (Up to 88% Off)

Westcoast Taekwon-Do

Victoria

Black-belt martial artists teach students ages 13 and up effective Muay Thai kickboxing techniques in a safe, supportive environment

C$227 C$29

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30-Day Pass or 10 Yoga, Art, and Nutrition Classes at Templed Mind Studio (Up to 59% Off)

Templed Mind Studio

Victoria

Instructors focus on healthy, holistic living through yoga, qi gong, nutrition, meditation, and creative arts such as painting and sculpting

C$120 C$49

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Select Local Merchants

Dr. Anita Narang of Island Eyecare uses a variety of advanced technologies to maintain the ocular health of her patients. Her practice's advanced equipment includes a visual field analyzer and retinal camera that catches signs of ocular disease and can detect whether a significant other has a wandering eye. In addition to performing routine eye exams, she and her staff can administer emergency services to those in need of urgent care. She is also able to perform exams in Punjabi for those not fluent in English. As Dr. Narang helms the exam rooms, friendly, expertly trained staff members man the clinic’s showroom. The cheery crew is always available to answer questions about your contact lenses or help you select a flattering pair of frames and sunglasses from designer brands such as Versace and BCBG Max Azaria.
2187 Oak Bay Ave
Victoria,
BC
CA
Owner Liz Lampard and her elite squad of trainers combine a kitchen-sink approach to fitness with an all-comers clientele policy that welcomes sweat seekers to group classes designed to challenge both the peak-condition athlete and the career couch potato. Innovative, high-octane flex-fusion programs combine an array of calorie-scorching methods, with 45 minutes of cardio and strength training followed by 45 minutes of Vinyasa flow or Yin yoga. Group sessions rendezvous at several area locations for kickboxing and boot camp. The company's online booking system makes it easy for clients to reserve their spot in class and schedule three-round sparring matches with Dynamo's kickboxing instructor or tax accountant.
831 Fisgard Street
Victoria,
BC
CA
Award-winning Recreation Oak Bay exercises minds and bodies with classes and camps at numerous locations. The facilities all foster a safe, welcoming environment where community members can come together and splash into the pool during children’s or adults’ swim lessons, work out in fitness studios, stretch in sync during yoga classes, or swing through the nine-hole Henderson Park Golf Course. Recreation Oak Bay also keeps children safe from the video-game-proffering witches that lurk in most public parks with a variety of kids' sports programs, including skating and hockey, soccer, and tennis.
1975 Bee St
Victoria,
BC
CA
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's centre, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
1497 Admirals Rd.
View Royal,
BC
CA
Moving in a straight line across Taboo Fitness’s studio space that’s studded with floor-to-ceiling poles might seem difficult, but that’s just because the instructors haven’t started teaching any moves yet. Minutes into class, instructors with nicknames such as JRock, B, and Ash encourage students to perform twirls, lifts, and slides, strengthening limbs to the rhythm of upbeat music. They supplement the pole-dance workout with burlesque-inspired cardio classes such as Pussycat Dolls—titled after the pop stars—or Quick and Dirty, which is named after Clint Eastwood’s burlesque routine.
4400 Chatterton Way
Victoria,
BC
CA
With the waves of Victoria Harbour’s Selkirk Waters lapping just below their headquarters, Switch Bridge Tours’ staff leads bicycle and kayak tours of Victoria and Vancouver Island’s waterways. The business’s proximity to the Galloping Goose and Lochside trails facilitates tours on frequently tuned-up bikes that venture into the Cowichan Valley or along the Saanich Peninsula. Kayaks cease their giant kazoo impressions long enough to cut through the Tod Inlet and the Inner Harbour on beginner or advanced tours. Each experienced guide is certified in First Aid and CPR.
80 Regatta Landng
Victoria,
BC
CA
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