The state- and NRA-certified instructors at MMTA Firearms Training Academy put safety above all else. In accommodating students, they facilitate both mobile and onsite training in classes and private lessons. These gatherings take place at locales such as nearby ranges and hotel conference rooms, where the instructors lead courses such as the NRA FIRST Steps Pistol Orientation along with lessons in specialized topics such as rifle shooting, personal protection, and training to become a range safety officer.
The team of qualified coaches at CrossFit Tyson's Corner lead groups through their version of CrossFit, which zeroes in on three goals: performing functional movements efficiently, improving strength, and improving endurance. Classes at CFTC are scheduled frequently and regularly throughout the week, so members can build a routine around their own schedule, or just drop in at their convenience.
Esthetic Laser Clinic's certified laser specialists and licensed master aestheticians bolster clients' outer beauty with laser skin systems, soothing spa treatments, and techniques gleaned over a combined 25 years of skincare experience. Four different laser systems from Candela and Lumenis help tailor treatments to individual bodies, dispersing light beams at custom wavelengths to help tighten skin and banish fuzz from most skin types. In photofacials, the clinic's IPL machine uses quick pulses from a flashbulb to help enhance elasticity and soften wrinkles better than sleeping on a pillow of dryer sheets. More than 10 laser-free facial treatments also elevate façades of all ages with serums that cleanse, hydrate, and oxygenate the skin.
A keeper of culture in the capitol city since 1966, the Metropolitan Chorus celebrates the beauty of the human voice without limiting itself to a certain genre. Apart from symphony-assisted classical concerts and annual productions of Handel's Messiah, the chorus also shows the jazz roots of artistic director Barry Hemphill. After all, Hemphill is the son of frequent Satchmo-collaborator Shelton "Scad" Hemphill and was babysat by none other than Billy Holliday growing up. Yet even though the ensemble's influences are so varied, a common thread ties its concerts together: a strong emphasis on American composers old and new.
CrossFit training held to the Highest Standard. We want you to be good at all things, to surpass the goals that elude you, to find the 'I must' to replace the 'I cants' in your life. You will find no mirrors here, no iPods, no 'machines' that limit your learning or your potential.
A panel of certified instructors is ready and waiting to instruct students in the ways of balance and coordinated rhythmic motion. Bring a partner to your duo of private lessons, or fly solo and dance with your instructor and a knowing smirk. In either case, you'll leave with a greater understanding of the dance style of your choosing. These lessons are ideal for a range of potential students, from the disgruntled pedestrian looking to never get served again to the fledgling fitness-seeker looking for a fun new way to get shipshape. Stick to a stately waltz, spicy up life with a rumba, or feel vibrant and playful with a few new swing steps for your personal repertoire. Whether you're an experienced dancer hoping to brush up on certain techniques or you have two left feet for feet and two right feet for hands, the lessons at Arthur Murray Dance Studio offer bountiful, dance-based benefits.