A little corner of Mississippi stands in southeast Inglewood. An unassuming space on Crenshaw hosts M&M Soul Food, which recreates a huge menu of southern favorites from 8 a.m. through dinnertime seven days a week. Chefs load up plates with meatloaf, smothered pork chops, barbecue ribs, and fried seafood, among other soul-food staples. Then, of course, there are the sides—three of them per dinner plate, not counting the plump corn muffins. The menu also incorporates many dishes that can be hard to find outside a southern grandma's kitchen, such as liver and onions, chitterlings, ox tail, turkey wings, and oyster loaf. Cakes, cobblers, banana pudding, and potato pie obliterate the danger that someone might accidentally walk out with a little belly space left empty. In addition to standard combinations of grits, pancakes, and omelettes, breakfast hours hold out less-common dishes such as eggs with catfish or smoked beef links.
Since 2000, the baker at Sweet Red Peach has been churning out a mélange of treats from scratch, including custom cakes, cupcakes, cookies, and pies, with accolades such as an appearance on the Food Network's Cupcake Wars and winning third-place in the LA Cupcake Challenge. Cake flavors include white confetti, red velvet, german chocolate, and 7-Up—a bakery specialty featuring buttery, lemon-tinged pound cake. Southern-inspired desserts include peach cobbler, sweet potato pie, and banana pudding—a menu standout made with fresh bananas, homemade custard, fresh cream, pudding extract, and vanilla wafers. The bakery also doles out cookies in varieties that include chocolate chip, oatmeal raisin, peanut butter, and classic sugar.
Few cities are as celebrated for their cuisine as New Orleans, a fact the chefs at Bourbon Street Fish relish in as they grill fillets of red snapper and fry up tender wings of chicken. Po'boys stuffed with spicy sausage, shrimp, and oysters call to mind the tapestry of cultures that influenced Louisiana, while multicolored beads and Mardi Gras finery evoke images of costumed krewes, blaring Dixieland jazz processions, and tourists pretending to know the words to "Iko, Iko". Catering packages bring feasts of fish, French bread, and gumbo to client's doorsteps, while events such as Steve Harvey's Hoodie Awards and New Orleans Saints viewing parties draw accolades from visiting foodies and crowds of homesick Louisianans.
Feet are in good hands at The Runners Forum. The entire staff is composed of specially trained athletes who hold degrees in wellness-related fields such as exercise physiology and nutrition. When it comes to footwear, the team strives for a perfect fit, assessing customers' gaits in-store and testing out different styles and brands before settling on a shoe. Shelves display the latest wares from renowned footwear brands including Asics, Mizuno, and Adidas, as well as Runners Forum–brand apparel and running accessories. In addition to running gear, the shop also offers swimwear and bike maintenance, repair, and fittings.
Guided by his Cajun roots in Lake Charles, Louisiana, Chef Geyen warms spirits with Southern dishes including po'boys, jerk chicken, and jambalaya loaded with shrimp and chicken sausage. A twinkling backdrop of string lights sets the mood to enjoy fresh grilled catfish, shrimp, and hot or mild chicken links alongside homestyle sides of collard greens and Heart & Soul's signature sweet-potato fries. Guests can cool off with a homemade sweet tea, and question servers about their catered meals that serve up to 100 guests or one well-mannered giant.: