Ten years on, and the pain still persisted. After a decade of ineffective treatments for a foot injury, Doctor of Chiropractic Robert Rainey finally turned to a chiropractor, a decision that paved a path to a quick recovery and inspired him to pursue a degree from the Cleveland Chiropractic College. The kinesiology major who had put in a seven-year stint as a respiratory therapist at UCLA quickly subscribed to the theories behind the natural treatments, which steer specialists past symptoms in search of a unifying cause or an ill-placed shoe pebble.
In 1993, Dr. Rainey opened Rainey Chiropractic, where he has spent the last 19 years targeting back pain with spinal adjustments, therapeutic massage, and Pilates exercises. Through a deep understanding of neuromuscular conditions, the spinal column, and the nerve network, he comforts his clients without relying on habit-forming drugs, risky surgery, or yoga postures that can only be bought on the black market.
Holden Zalma knows the toll that exertion can take on muscles. Before he received his massage license, he helped to train USC's football, basketball, and swimming teams while he studied to be a physical therapist. After graduation, Holden founded MetaTouch Therapeutic Massage and Wellness Center, where he shares his burgeoning 20 years of massage-therapy experience with others. His philosophy is simple: alleviate pain and treat injuries by scouting out symptoms, hunting down their root causes, and treating the body as a whole by ignoring its unsightly seams. He and his staff of trained practitioners accomplish this task by blending techniques—such as massage, stretching, exercise, and acupuncture—to relieve pain, improve performance, and reduce the risk of future injuries.
Doctor of Chiropractic Andrea Bradshaw of Relax Holistic practices chiropractic medicine on patients ranging from senior citizens to professional athletes and UFC fighters. Dr. Bradshaw uses a variety of techniques to treat pain, including nonsurgical spinal decompression and acupuncture, and also gives nutritional recommendations.
Guru Chiropractic's dedicated spine aligners and massage therapists treat pained physiques with spinal and joint adjustments as well as massages to re-energize clients with active lifestyles. Guru's skilled practitioners mix chiropractic techniques to target different clients' ailments, and show patients a series of home exercises and stretches to alleviate whiplash, slip-and-fall injuries, and difficulties licking one’s own elbow. Staffers can also relieve soreness with sports, deep-tissue, and pregnancy massages.
Inside Zena MedSpa, medical director Dr. Cynthia Mackeyer and her staff combine science with aesthetic treatments to beautify their clients. Guests can reduce wrinkles with Botox injections, pave the way for clearer skin with medical-grade facials, and remove unwanted hair, tattoos, and tiny planets orbiting their heads with laser services. The spa also offers photofacials and houses a variety of skincare lines, including products from Epicuren. Free parking in the rear of the building ensures that cars have plenty of room when getting wiped down with moisturizer.