Chef Chris Borden has sliced, diced, and sizzled up countless gourmet dishes for more than 17 years. A master of making fine food on a tight caloric budget, Borden's career spans work at establishments ranging from luxurious country clubs to diet-conscious healthcare facilities. At Fresh 'n Fit Cuisine, he's backed by a highly trained culinary team and a registered dietitian, all of whom work to make the finest meals no matter what the client's nutritional needs. Borden uses fresh ingredients, shying away from the frozen, dehydrated, or astronaut-friendly ones often used in other premade meals.
The menus rotate regularly, and meet the guidelines set by the American Diabetes Association, the American Heart Association, the American Dietetic Association, and the American Cancer Society. After Chef Borden and his team prepare the dishes within a USDA-approved kitchen, they’ll prep them for pickup at one of Fresh ‘n Fit’s 79 area locations.
Signature service: Personal Life Coaching
Staff Size: 1 person
Average Duration of Services: 30–60 minutes
Pro Tip: Arrive on time so that we have as much one on one time together as possible.
Like any good coach, Jon Ainbinder stresses the fundamentals. He just happens to help people get a handle on work, finances, and relationships instead of dribbling or running routes. He helps people with everything from time management in the office to marriage and family issues. He conducts every appointment in tightly schedule hours, and stresses the importance of clients arriving on time. Through his experience he's found his clients are often surprised to learn that "someone else truly cares about what they are going through and wants to help them."
Jon's coaching strategies vary from situation to situation, but the one element he embraces in every case is change. "People must change their actions if they want different results," he says. "A coach can help you make the changes that you need in order to get the results that you are seeking."
DJ Twice has had plenty of time to hone his craft—he's been DJ'ing since age 11. Perhaps that's why the Brooklyn native so seamlessly blends contemporary hip-hop, R&B, pop, reggae, and soca. Though the mixologist tweaks his style to fit the event and host's taste, DJ Twice specializes in high-energy beats that keep the dance floor packed.
Nightmare's Gate Haunted House is not a house; it is, in fact, a haunted prison. Your visit will let you become one of the newly incarcerated at Brasky State Prison, which is the first step to discovering the gruesome, horrific secrets festering within. During its long, sordid history, the Brasky State Prison has been home to the state's most infamous, monstrous prisoners. Fear voyagers will find the prison to be rife with frightening twists and turns, as every step takes them past menacing creatures, dimly lit rooms, and zombie singing-telegram messengers. Co-managed by the former director of Six Flags Over Georgia's 2010 Haunted House, Nightmare's Gate is run with professional expertise. Although the penitentiary vibe is sure to feel creepy and disturbing, this attraction is free of nudity, cursing, or any sexual content that may offend visitors. The haunted house is not recommended for those that are pregnant, have back or heart problems, or that have determined “legally dead” by the FDA.
Your Fired Creations believes that there is an artist inside everyone. Instead of climbing into a microscopic submarine to find them inside the bloodstream, the staff keep a hearty supply of equipment on hand to coax creative talents out though pottery, painting, and other activities. The studio's friendly instructors, including owner and certified art teacher Ann Marie Alford, provide guidance to keep creativity flowing freely from station to station. Wheel-throwing classes teach visitors how to knead and knuckle spinning clumps of clay into pieces of art, and fused-glass sessions transform tiny panes into colorful patchworks. Clients can also drag brushes through glazes and paints to decorate pottery or create colorful portraits.