On Race World Hawaii's track, kids of all ages race each other in tiny, rainbow-hued box cars?all of which run without fuel. Instead, the simple cars are powered by gravity, which pushes them down the track during open-track racing, field trips, and special events. All the while, track marshals supervise, making sure that drivers have the correct safety gear?including helmets, sport shoes that cover the entire foot, long pants that touch shoes for those under 18, and a ship's anchor they can drop to slow down.
Sanoe Garcia-Suguitan, owner and founder of Akala Dance Studio, leads a team of instructors in teaching hip-centric movements during hula and Tahitian dance classes. Across three different dance spaces, the 45-minute classes impart basic steps in a fun, noncompetitive setting, ranging from the smooth, foot-grounded sways of hula to the energetic rhythms of Tahitian dance. The studio also puts on productions, in which professional dancers don grass skirts and colorful headpieces for special events such as weddings, luaus, or amateur competitions.
Mad Tiger Academy prides itself on fostering a community where all participants—men, women, and children—feel welcome. Teaching Gracie jujitsu and muay thai, the instructors arm students of all skill levels with techniques to stave off altercations while boosting self-confidence. In addition to teaching martial arts, the team also leads fitness boot camps, yoga, and Zumba classes.
Powered by twin Cummins engines, it's not a rare sight to see the good ship Kilikina skipping across Oahu's waves to speedily deliver divers to the best dive spots. Under the banner of Hawaiian Diving Adventures, LLC, she plies the waters to provide a luxurious diving experience for up to 13 passengers. Kilikina boasts a freshwater shower, rinse buckets for expensive camera equipment, and comfortable wide seating, thanks to a clever tank-storage system. She doesn’t cater only to experience divers, however; she also serves as the launch point for guided snorkeling tours, which provide close encounters with local wildlife and reefs.
When it comes to spearfishing, Westside Dive and Tackle founder Kris Tyler considers using scuba tanks as cheating. So when he suits up to spearfish, the seasoned outdoorsman plunges 20 feet below the water’s surface, holds his breath in the stillness, and waits: “You become a part of the reef or rock, and you wait for the perfect situation—for the one fish that might give you that really good shot.” A self-described “water baby,” Kris has been swimming and fishing in Hawaii and Florida since childhood. Most of all, he loves the way spearfishing enables him to connect with the underwater universe and partake in a tradition Hawaiians have enriched for generations.
In addition to his spearfishing expeditions, Mr. Tyler totes explorers to his favorite sunken wrecks and lava caverns off the coast of Oahu on scuba-diving charters, and equips them to chart their own expeditions or challenge blowfish to staring contests during scuba-diving certification.
Walls of hard concrete line the perimeter of CrossFit Ewa Beach’s 6,000-square-foot facility, symbolizing the strength and endurance that exercisers strive to achieve as they sculpt their muscles with barbells, kettlebells, and pull-up bars. Here, seasoned trainers espouse functional training techniques that augment everyday movements such as pushing, squatting, and lifting with exercises inspired by Olympic sports such as gymnastics and full-contact badminton. Head trainer Noel Famy, a Level 2 CrossFit instructor and former Marine, transforms groups of strangers into teammates who motivate one another through moments of intimidation and fatigue. Most workouts last less than 40 minutes and can be tailored to a variety of ages and fitness levels. Famy also propels clients toward their goals during personal-training sessions filled with custom-built workouts and nutritional consultations. His nutritional advice revolves around Whole9’s version of the Paleo Diet, a nutrition regimen based on Stone Age humans’ diet of wild plants and fried velociraptor eggs.