Classes in Vineyard

$79 for a Six-Week BRIK Fitness Program at Kaia F.I.T. ($249 Value)

Kaia Fit Franklin

Laguna Stonelake

Six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

$249 $79

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One Month of Unlimited CrossFit Classes or 12 CrossFit Classes at CrossFit 916 (Up to 82% Off)

CrossFit 916

Elk Grove

Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts

$150 $54

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10 Yoga Classes at Crossfit Artistry (72% Off)

Crossfit Artistry

Elk Grove

One-hour power vinyasa classes led by credentialed, friendly instructors.

$100 $28

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One or Two Private Dance Lessons for One or Wedding-Dance Lessons for Two at Malia In Motion (Up to 78% Off)

Malia In Motion

Sing Inc. Studio

Dancers practice ballet, contemporary, hip-hop, latin ballroom moves during private lessons; couples can prepare for their first dance

$65 $25

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$54 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $54

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3 Months of Unlimited Group Fitness Classes from Diversity World of Dance and Fitness (65% Off)

Diversity World Of Dance And Fitness

Elk Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Beekeeping Workshop with Honey and Wine Tasting for One, Two, or Four from Gerard'Z Honeybees (Up to 78% Off)

Gerard'z Honey Bees

Multiple Locations

The workshop demystifies beekeeping and gives guests a taste of local monofloral honeys such as star thistle and wildflower

$90 $25

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$29 of One Month of Unlimited Boot-Camp Sessions at Basic Training (Up to $110 Value)

Basic Training

Multiple Locations

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

$110 $29

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$59 for 6-Week Women-Only Fitness Program with Nutritional Guidance at Kaia FIT ($249 Value)

Kaia FIT

Multiple Locations

Program offers six-week boot camps, five-week maintenance sessions, running and triathlon training, yoga, weightlifting, and dance fitness

$249 $59

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Six Training Sessions from Armour fitness (67% Off)

Armour Fitness

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Carmichael

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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One or Two Months of Unlimited Kids' CrossFit Classes at CrossFit StompinGround (67% Off)

CrossFit StompinGround

Carmichael

CrossFit instructors gear their functional daily workouts toward youngsters

$75 $25

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One or Two Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (Up to 73% Off)

Knuckles Fitness

Carmichael

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

$100 $29

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5 or 10 Group Fitness Classes or a Month of Unlimited Group Classes at Revolutionary Fitness (Up to 76% Off)

Revolutionary Fitness

Carmichael

High-intensity workouts are based around functional movements and equipment such as kettlebells, medicine balls, TRX, and barbells

$75 $19

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$13 for a Entry to the Sacramento Chocolate Salon ($25 Value)

The International Chocolate Salon

Embassy Suites-Sacramento Riverfront

Sample artisanal chocolates and confections from across Northern California during a celebration of all things chocolate

$25 $13

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$15 for One Handmade Blown-Glass Ornament at Girl Glass ($30 Value)

Girl Glass

North City Farms

Glass blower with more than two decades of experience crafts ornaments in a variety of translucent colors

$30 $15

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One- or Three-Month Family or Single-Child Membership to ArtBeast (Up to 52% Off)

ArtBeast

Midtown

Kids’ art space allows children to explore their creativity with fun classes and freeform open-studio explorations; open daily 9 a.m.–6 p.m.

$75 $37

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$22 for a Cooking Class at Sacramento Natural Foods Co-op (Up to $49 Value)

Sacramento Natural Foods Co-op

East Sacramento

Upcoming demonstrations and hands-on sessions cover everything from from soups and cheese to making dim sum from scratch

$49 $22

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5 or 10 Yoga Classes at Rise Yoga Studio (Up to 74% Off)

Rise Yoga Studio

Sacramento

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

$70 $22

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One or Three Months of Unlimited Croxx Fit Core Training Classes at Studio 25 (Up to 83% Off)

Gino MacGinniss at Studio 25

Studio 25 - Inside Nor Cal Fitness

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

$150 $38

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$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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$134 for $298 Worth of Boot Camp at Savage Workouts

Savage Workouts

Upper Land Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$298 $134

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One Month of Jiu Jitsu or Muay Thai Classes for a Child or Adult at Hybrid Fitness (Up to 75% Off)

Hybrid Fitness

Hybrid Fitness

Highly trained fitness and MMA experts help students tone physiques or learn valuable self-defense skills

$75 $25

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$75 for a 30 Day Unlimited Gym Membership at CrossFit Loco Ocho ($150 Value)

CrossFit Loco Ocho

Sacramento

A one month unlimited gym membership allows CrossFitters to lift, pull, and run their way to leaner, toner physiques

$150 $75

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5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 50% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

$70 $35

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5 or 9 Classes at Prime Time Boxing Club (Up to 74% Off)

Prime Time Boxing Club

Multiple Locations

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

$125 $33

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$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$125 $35

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One- or Three-Month Gym Membership with Fitness Classes at Fourth Power Fitness (Up to 75% Off)

Fourth Power Fitness

Arden - Arcade

Coaches host circuit-training and sports-performance classes inside a fitness facility that also offers open-gym time

$99 $30

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$49 for $98 Worth of Music Lessons — Sac Valley Guitar

Sac Valley Guitar

Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$98 $49

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$28 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

Ever-changing interval workouts help students boost endurance and increase total body strength

$160 $28

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$20 for $40 Groupon — Untamed Strength

Untamed Strength

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 CrossFit Classes at MVMNT CrossFit (Up to 80% Off)

MVMNT CrossFit

Arden - Arcade

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

$150 $32

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One Month of Unlimited Boot Camp Classes for One or Two at Results The 24 Hour Gym (Up to 84% Off)

Results The 24 Hour Gym

Multiple Locations

Boot camp classes are designed to tighten and tone the body, burn fat, and boost metabolism during early-morning or post-work sessions

$179 $39

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5 or 10 Kickboxing Classes at Muay Thai Lao Kickboxing Academy (Up to 87% Off)

Muay Thai Lao Kickboxing Academy

Arden - Arcade

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

$140 $19

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$98 for One Month of Unlimited Martial-Arts Fitness Classes at Urijah Faber's Ultimate Fitness ($149 Value)

Urijah Faber's Ultimate Fitness

Central Sacramento

MMA-style fitness classes for any age or experience level, including kickboxing, boxing, and jiu-jitsu classes

$149 $98

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$19 for a Pizza-Making Class with Wine at Napoli Culinary Academy and Cafe Napoli Restaurant ($100 Value)

Napoli Culinary Academy and Cafe Napoli Restaurant

Arden - Arcade

A chef guides students through the preparation of pizza, strombolis, and calzones by making, stretching and baking dough in hands-on classes

$100 $19

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$28 for One Month of Unlimited CrossFit Light Classes at CrossFit ($180 Value)

CrossFit Envy

Southeastern Sacramento

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$180 $28

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$75 for 30 Days of Unlimited Classes — Starke Fitness

Stärke Fitness

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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5 or 10 Yoga Classes at The Yoga Solution (Up to 72% Off)

The Yoga Solution

East Sacramento

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

$75 $21

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$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$100 $25

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Month of MMA Fitness Classes for One or Two or Private Self-Defense Classes at Punching Mama (Up to 83% Off)

Punching Mama

Upper Land Park

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

$150 $28

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10-Class Pass for One or Two, or One Month of Unlimited Classes for One at Pulse Power Yoga (Up to 80% Off)

Pulse Power Yoga

Carmichael / Citrus Heights

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

$80 $21

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10 Sessions or One Month of Cross-Training Bootcamp Classes at Pasifika Fitness (Up to 76% Off)

Pasifika Fitness

Southeastern Sacramento

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

$100 $25

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One or Three Months of Unlimited Boot-Camp Classes at HAVUK Fit 2 Fight Training Center (Up to 77% Off)

HAVUK Fit 2 Fight Training Center

Southeastern Sacramento

Participants forge new muscles during boot-camp classes taught by experienced coaches

$85 $29

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Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 91% Off)

Elite Fitness and Performance

East Sacramento

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

$266 $32

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Four Weeks of Unlimited Boot-Camp Classes at Custom Fitness (55% Off)

Custom Fitness

Sacramento

Coaches help people of all ages and fitness levels to lose weight and stay fit

$169 $76

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10 or 20 Classes at Solfire Yoga (Up to 81% Off)

Solfire Yoga

Sacramento

Studio offers yoga classes from Basics, which focuses on poses and breathing, and Progressive for those wanting to take it up a notch

$120 $28

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10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$100 $39.99

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Salsa Group Classes for One or Two at Del Campo Dance Studio (Up to 57% Off)

Del Campo Dance Studio

Arden - Arcade

Instructors with backgrounds in dance and education teach students of all levels salsa routines amid a spacious studio

$80 $39

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$8 for $15 Groupon — McKeever School of Irish Dance

Mckeever School Of Irish Dance

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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One- or Two-Piece Glass-Blowing Class at Sacramento Art Glass (Up to 54% Off). Two Options Available.

Sacramento Art Glass

Sacramento

Artist and instructor Rene Steinke teaches the basics of glass-blowing during classes that produce paper weights and original designs

$125 $57

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Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 67% Off)

Healthy Habits Studio

Midtown Sacramento

Instructors lead strength and cardio routines during boot-camp classes

$98.50 $43

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$22 for One Month of Unlimited CrossFit Light Classes at CrossFit Sacramento (Up to $150 Value)

CrossFit Sacramento

CrossFit Sacramento

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$150 $22

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BYOB Acrylic or Mix-Media Painting Class for One or Two at Just For Fun Art (Up to 55% Off)

Just For Fun Art

Just For Fun Art

Students follow an instructor step-by-step to create acrylic or mix-media masterpieces, all while sipping BYOB beverages

$70 $35

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8 or 16 Boxing Classes at Flawless Boxing Fitness (Up to 71% Off)

Flawless Boxing & Fitness

Central Sacramento

From the merchant: Jab, cross, hook your way to rapid fat loss with world-class boxing and fitness coaches. Come train with us!

$150 $50

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$33 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $33

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Four Weeks of Boot Camp with Two or Three Classes Per Week at True Fitness Boot Camp (Up to 77% Off)

True Fitness Boot Camp

Multiple Locations

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

$99 $25

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BYOB Date-Night Pottery Class or Drop-In Art Class for Two at MyStudio (50% Value)

MyStudio

Sacramento

Couples attempt to shape a vase or bowl on the pottery wheel or complete an oil painting, wood carving or sculpture with guided instruction

$60 $30

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$30 for 12-Class Pass, Each Groupon Good for One CrossFit Class at American River CrossFit ($180 Value)

American River CrossFit

Arden - Arcade

Take part in group classes that help you build muscle at any fitness level and improve your strength, agility, and focus

$15 $2.50

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Mosaic Fused-Tile, Basket-Weave, or Glass-Flower Class at Rainbow Glass (Up to 52% Off)

Rainbow Glass

North Highlands

Students make basket-weaved plates, craft glass flowers, or create tile mosaics

$60 $29

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5, 10, or Unlimited Month of Barre Classic, Burn, or Kettle-Sculpt Classes at U Barre (Up to 57% Off)

U Barre

East Sacramento

Ballet- and Pilates-inspired barre sessions tone physiques in classic or specialty sessions

$75 $43

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Clay Sculpting and Glazing Session for One or Two at Create Ceramics (Up to 54% Off)

Create Ceramics

Arden - Arcade

Students create their own clay masterpieces with sculpting sessions, kiln-firing, and glazing, with all materials provided

$14 $7

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Four or Eight Beginners' Group Classes, or Four Private Classes at Tango on Broadway (Up to 51% Off)

Tango on Broadway

Sacramento

Beginners learn the basics of Argentine tango in group lessons; private lessons for individuals or couples are tailored to students' needs

$40 $20

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Four Weeks of Unlimited CrossFit Classes at Westbound CrossFit (72% Off)

Westbound Crossfit

West Sacramento

From the merchant: Get fit in one of Sacramento's most electric gyms! In small group classes, coaches help you achieve your goals.

$160 $45

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Beginner Glass-Blowing, Bead-Making, or Glass Fusion Class at Design with Fire (Up to 66% Off)

Design with Fire

West Sacramento

Students form beads and inimitable glass artwork during interactive workshops helmed by skilled glassworkers

$95 $45

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5 Beginner West Coast Swing Dance Classes for 1 or 2 People at West Coast Swing University (Up to 60% Off)

West Coast Swing University

West Sacramento

Beginners learn the basics of West Coast Swing and extension-compression techniques during weekly, one-hour classes

$50 $22

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Jewelry-Making Class for One or Two at California Institute of Jewelry Training (Up to 54% Off)

California Institute of Jewelry Training

San Juan

Jewelry-making students use their creativity and new skills to shape precious metal clay into pendants for necklaces or bracelets

$140 $69

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Punch Card for 5, 10, or 20 Yoga Classes at Aha Yoga (Up to 73% Off)

Aha Yoga

Fair Oaks

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

$65 $29

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10 Hot-Yoga Classes or One Month of Unlimited Classes at Hot Yoga At Sunrise (62% Off)

Hot Yoga At Sunrise

Fair Oaks

An accommodating class schedule features all levels of Bikram Yoga, Vinyasa, Yin, and Core Power classes taught by knowledgeable instructors

$110 $43

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$65 for $130 Worth of unlimited Boot Camp for one month — FitForce Bootcamp

Fitforce Bootcamp

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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$33 for Eight Weeks of Unlimited Boot-Camp Classes at FitRanX ($250 Value)

FitRanX

North Sacramento

Boot-camp classes adhere to an eight-level ranking system that sets concrete goals for participants at each fitness level

$250 $33

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5 or 10 Muay Thai Kickboxing Classes, Each with Additional One-on-One Training at Siam Boxing Gym (Up to 92% Off)

Siam Boxing Gym

North Highlands

Instructors use muay thai to focus on physical, mental, and spiritual conditioning and help students build self-respect and confidence

$200 $22

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$79 for a 6-Week BRIK Fitness Program at Kaia FIT Orangevale ($249 Value)

Kaia FIT Orangevale

Multiple Locations

Instructors lead students through 6 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

$249 $79

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3 or 10 One-Hour Training Session at B All In Fitness (Up to 70% Off)

B All In Fitness

Orangevale

Trainer motivates client to build stamina, strength, and fitness through a variety of in-doors or out-doors exercises

$150 $45

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$59 for Four Weekly 30-Minute Music Lessons at Rock Inc. ($125 Value)

Rock Inc.

Citrus Heights

Students of all levels develop their musical skills in guitar, bass, piano, or voice lessons

$125 $59

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1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 79% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

$135 $30

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Two or Four 30-Minute Music Lessons at Bach to Rock - Folsom (Up to 55% Off)

Bach to Rock - Folsom

Folsom

Fun classes teach kids and adults to sing or play guitar, drums, keyboard, or other instruments

$84 $39

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Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

3443 Laguna Blvd
Elk Grove,
CA
US

In the recently remodeled sunlit studio, yogis of all shapes sprawl out on colorful mats and towels. They stretch and meditate in the sauna-like air, which is heated to 105 degrees to aid flexibility and draw out toxins. When class begins, students follow a certified instructor through 26 postures and two breathing exercises. After class, they head back to the lobby to rehydrate or head to the changing room to check their cell phones, pagers, or portable telegraph machines?all of which instructors request stay outside the studio. Students of all levels and athletic abilities experience the benefits of these sessions, including enhanced strength, reduced stress, and increased energy.

9384 Elk Grove Florin Rd
Elk Grove,
CA
US

As soon as children are old enough to walk, they are old enough to begin honing their coordination, body-awareness, and basic motor skills through engaging and age-appropriate gymnastics lessons. That's the central philosophy driving the instructors at Byers Gymnastics, which has four locations, and a 40-year legacy of providing both basic and competition-level training for boys and girls ranging from toddlers to teenagers. While youngsters learn the fundamentals of jumping, balancing, and rolling, older students can master more challenging routines and learn to safely use various pieces of traditional gymnastics equipment, such as the balance beams, floor, vault, and tumble trak, and the slightly off-kilter stepladder. These year-round programs cater to visitors of virtually all interests and levels, and share the common goal of building stamina and flexibility, while also teaching students the value of perseverance and self-determination.

3132 Dwight Road
Elk Grove,
CA
US

A small, intimate, privately owned personal training and massage studio committed to creating a safe place to support you in reaching and sustaining your goals to be a more powerful you - physically, nutritionally and spiritually, coaching body and mind.

9651 E Stockton Blvd
Elk Grove,
CA
US

Golden Gourmet Catering proprietor Liza Kilgariff schools students in culinary techniques and a smorgasbord of regional cuisines during three- to four-hour cooking classes. Technique-based Thrill of the Grill sessions instruct tyros in the art of cooking comestibles over a flame, seasoning meats, and penciling singed eyebrows back in. Alternatively, embark on a culinary voyage with Szechuan, Mandarin, Hunan, and Cantonese fare in the regional Chinese class series, or learn to bundle Chinese tea dumplings in a dim sum class. Before journeying back to their collective kitchens or wood-burning toaster ovens, students sup on menu samplings and receive copies of the recipes prepared; at many evening classes, they can also purchase wines supplied by Grocery Outlet (not included in today’s Groupon).

8517 Bond Road
Elk Grove,
CA
US

The team of certified trainers at CrossFit 916 has amassed enough fitness-competition awards to crowd their mantelpieces, and they bring their high-level expertise to every CrossFit session. Unlike a traditional gym routine of boring treadmill sessions or quick power naps on the weight machines, the CrossFit conditioning program builds functional strength, agility, and endurance with a random series of high-intensity challenges. In the Spartan training studio, visitors won?t find espresso bars and flat-screen TVs; instead, they?ll meet a supportive team of athletes busy building lean, muscular bodies by hoisting sandbags and kettlebells, doing pushups and squats, and powering through sprints.

9090 Union Park Way
Elk Grove,
CA
US