Gyms in Vineyard

One-Month Single or Family Sports Club Membership at Spare Time Clubs (Up to 90% Off). Eight Locations Available.

Spare Time Clubs

Multiple Locations

Network of tennis and sports clubs with lighted courts, multiple pools, group fitness classes, personal training, and kids programs

$366 $35

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$49 for 6-Week Bootcamp Program with Nutritional Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

$199 $49

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One Month of Unlimited Group Classes or Four Private Lessons at Eastern Ways Martial Arts (Up to 87% Off)

Eastern Ways Martial Arts

Multiple Locations

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

$150 $19

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Four or Six Weeks of Beginners' Taekwondo Classes with a Uniform at Ajay's Karate (Up to 72% Off)

Ajay's Karate

Elk Grove

All students are taught by the grand master, a World Champion who has been involved with martial arts for 48 years

$165 $49

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$49 for One Month of Unlimited Classes at Waza Brazilian Jiu Jitsu ($100 Value)

Waza Brazilian Jiu Jitsu

Elk Grove

Adults and kids alike learn proper Jiu Jitsu grappling from an instructor that medaled in national and international competitions

$100 $49

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Self-Improvement Class Membership for One or Two at Infinite Potential: Academy of Body and Mind (Up to 59% Off)

Infinite Potential: Academy of Body and Mind

Elk Grove

Students can learn to be their best selves in parkour, writing, acting, fencing, and archery classes

$55 $25

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3-Month Gym Membership from Liftaholics Fitness (65% Off)

Liftaholics Fitness

Elk Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Elk Grove

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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Five Week of Unlimited Core Sessions, or a Six-Week BRIK Fitness Program at Kaia F.I.T. (60% Off)

Kaia Fit Franklin

Elk Grove

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

$150 $60

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One or Two Months of Unlimited Brazilian-Jiu Jitsu Classes at Mixed Grappling Arts (Up to 60% Off)

Mixed Grappling Arts

Elk Grove

Experienced instructors teach kids and adults the joint locks, holds, and escapes of Brazilian jiu jitsu

$120 $49

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One or Two Months of Martial-Arts Classes at Lees Korean Martial Arts Academy (Up to 81% Off)

Lees Korean Martial Arts Academy

Multiple Locations

Family-owned martial-arts school imparts self-defense skills and discipline in tae kwon do and hapkido classes; uniform included

$180 $39

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One or Three Months of Unlimited Tahitian Dance Fitness Classes at Makamae Melia O' Polynesia (Up to 61% Off)

Makamae Melia O' Polynesia

Elk Grove

A live drummer provides backing beats for Tahitian dance fitness classes, which teach core-strengthening choreography

$50 $20

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One or Two Months of Unlimited Circuit Training with Fitness Classes at Express Fitness For Women (Up to 72% Off)

Express Fitness For Women

Elk Grove

Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga

$69 $22

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$39.99 for a One-Month Family Gym Membership at California Family Fitness ($300 Value)

California Family Fitness

Multiple Locations

Family-oriented fitness havens cultivate wellness with pools, fitness classes, and exercise equipment

$300 $39.99

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One or Three Months of Unlimited Fitness Classes at Rock Solid Fitness (Up to 65% Off)

Rock Solid Fitness

Rock Solid Fitness

Burn fat and build lean muscle in intense group fitness classes led by certified personal trainers

$75 $29

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One Month of Unlimited CrossFit Classes or 12 CrossFit Classes at CrossFit 916 (Up to 84% Off)

CrossFit 916

Elk Grove

Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts

$150 $49

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One or Three Months of Unlimited Classes with a Uniform T-Shirt at Moore's Chinese Martial Arts (Up to 84% Off)

Moore's Chinese Martial Arts

Multiple Locations

Instructors specialize in shou shu––a self-defense technique with strikes and takedowns that can subdue multiple attackers

$149 $29

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One or Two Months of Unlimited Martial Arts Classes at KJ's ATA Martial Arts (Up to 78% Off)

KJ's ATA Martial Arts

Elk Grove

World champion instructors and American Taekwondo Association members provide dynamic karate instruction programs for adults and children

$100 $25

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3 Months of Unlimited Group Fitness Classes from Diversity World of Dance and Fitness (65% Off)

Diversity World Of Dance And Fitness

Elk Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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10 Yoga Classes at Crossfit Artistry (72% Off)

Crossfit Artistry

Elk Grove

One-hour power vinyasa classes led by credentialed, friendly instructors.

$100 $28

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One, Two, or Three Months of Unlimited Classes and a Uniform from Anatolia Family Taekwondo (84% Off)

Anatolia Family Taekwondo

Rancho Cordova

Staff led by duo of fourth-degree black belts teaches the tenets of taekwondo to students of all ages

$179 $29

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One-Month Gym Membership or One Month of Unlimited Insanity Bootcamp Sessions at Club Fit USA (Up to 87% Off)

Club Fit USA

Rancho Cordova

Tackle 25,000 square feet of cardio equipment, Hammer strength-training machines, and challenging group classes

$197 $25

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Six Training Sessions from Armour fitness (67% Off)

Armour Fitness

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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$35 for Any 10 Classes at Lotus Garden Meditation Center ($90 Value)

Lotus Garden Meditation Center

Carmichael

Yoga classes include beginner-level and Hatha series that strengthen muscles and relieve stress; also includes meditation or tai chi classes

$90 $35

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$60 for $120 Groupon Towards one month of unlimited Adult or Junior classes — Reid's Martial Arts

Reid's Martial Arts

Arden -- Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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One or Two Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (Up to 73% Off)

Knuckles Fitness

Carmichael

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

$100 $29

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$29 for Eight Fitness Classes at Urban Flex Fitness ($120 Value)

Urban Flex Fitness

Carmichael

Guests of all abilities and ages tone and sculpt physiques with spin, bootcamp, boxing, and TRX classes; childcare is also available

$120 $29

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One or Two Months of Unlimited Jujitsu Classes at Nemuri Kuma Jujitsu (Up to 79% Off)

Nemuri Kuma Jujitsu

Carmichael

Instructors teach kids and adults the basics of jujitsu, from breaking an opponent's balance to throwing them to the ground

$100 $35

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$19 for Five Barre Fit Classes at Arden Hot Yoga ($75 Value)

Arden Hot Yoga

Arden-Arcade

Instructors guide students through body-sculpting techniques on a ballet barre that develop core, upper-, and lower-body strength

$75 $19

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five-Week Women-Only Core Fitness Program with Nutritional Guidance at Kaia Fit (72% Off). Six Options Available.

Kaia Fit

Multiple Locations

Women work to build core strength, while improving their health with a five-week program that includes cross training and run days

$139 $39

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Stroller Strides Fitness Classes at Fit4Mom Sacramento (Up to 52% Off). Two Options Available.

Fit4Mom Sacramento

Multiple Locations

Moms workout with babies in tow while power walking and performing exercises with strollers, resistance tubing, and the environment

$60 $29

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Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 70% Off)

Healthy Habits Studio

Midtown Sacramento

Instructors lead strength and cardio routines during boot-camp classes

$98.50 $39

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$20 for One Month of Unlimited CrossFit Light Classes at CrossFit Sacramento (Up to $150 Value)

CrossFit Sacramento

CrossFit Sacramento

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$150 $20

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$17 for a One-Month Kids' Athletic-Conditioning Program at Tokon Martial Arts ($75 Value)

Athletic Kids Academy

North Sacramento

Conditioning program designed to combat childhood obesity helps kids build strength and encourages a more active lifestlye

$75 $17

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$29 for Six Women's CrossFit Classes at CrossFit Iron Mile - Natomas ($120 Value)

CrossFit Iron Mile - Natomas

North Sacramento

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

$120 $29

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10 or 20 Women's Fitness Classes at Innovative Strength & Conditioning (Up to 53% Off)

Innovative Strength & Conditioning

Sacramento

Women's classes incorporate efficient, full-body workouts

$95 $45

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$30 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $30

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5 or 10 Yoga Classes at Rise Yoga Studio (Up to 77% Off)

Rise Yoga Studio

Sacramento

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

$70 $20

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Personal Training, or One or Three Months of Zumba or Martial-Arts Classes at Anytime Fitness (Up to 72% Off)

Anytime Fitness

Natomas

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$180 $59

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One or Three Months of Unlimited Croxx Fit Core Training Classes at Studio 25 (Up to 85% Off)

Gino MacGinniss at Studio 25

Studio 25 - Inside Nor Cal Fitness

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

$150 $35

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$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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Four Weeks of Boot Camp with Two or Three Classes Per Week at True Fitness Boot Camp (Up to 77% Off)

True Fitness Boot Camp

North Sacramento

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

$99 $25

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5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 50% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

$70 $35

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5 or 9 Classes at Prime Time Boxing Club (Up to 76% Off)

Prime Time Boxing Club

Multiple Locations

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

$125 $30

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$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$125 $35

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$20 for $40 Groupon — Miko Ward Dance Studio

Miko Ward Dance Studio

Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$25 for 12 CrossFit Classes at CrossFit Natomas ($199 Value)

CrossFit Natomas

CrossFit Natomas

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$199 $25

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$25 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

Ever-changing interval workouts help students boost endurance and increase total body strength

$160 $25

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$29.99 for One Month of Unlimited Fitness Classes at GAME-FIT Fitness Training Depot ($200 Value)

GAME-FIT Fitness Training Depot

Old North Sacramento

Certified agility trainer and his staff help clients improve athletic abilities during strength-training, yoga, and boot-camp classes

$200 $29.99

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$20 for $40 Groupon — Untamed Strength

Untamed Strength

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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10 or 20 CrossFit Classes at MVMNT CrossFit (Up to 82% Off)

MVMNT CrossFit

Arden - Arcade

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

$150 $29

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One Month of Unlimited Boot Camp Classes for One or Two at Results The 24 Hour Gym (Up to 84% Off)

Results The 24 Hour Gym

Multiple Locations

Boot camp classes are designed to tighten and tone the body, burn fat, and boost metabolism during early-morning or post-work sessions

$179 $39

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5 or 10 Kickboxing Classes at Muay Thai Lao Kickboxing Academy (Up to 87% Off)

Muay Thai Lao Kickboxing Academy

Arden - Arcade

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

$140 $19

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10 Personal-Training Sessions from All About Gainz (50% Off)

All About Gainz

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $300

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$89 for One Month of Unlimited Martial-Arts Fitness Classes at Urijah Faber's Ultimate Fitness ($149 Value)

Urijah Faber's Ultimate Fitness

Central Sacramento

MMA-style fitness classes for any age or experience level, including kickboxing, boxing, and jiu-jitsu classes

$149 $89

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30 Days of Unlimited Gym Access from Procity Fitness (65% Off)

Procity Fitness

Sacramento

Build lean muscle and core strength, and increase your metabolic rate while improving your flexibility and shredding fat

$100 $35

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One Month of Unlimited Martial Arts Classes for 1 or 4 at Dragon Fire Martial Arts, Inc. (Up to 58% Off)

Dragon Fire Martial Arts, Inc.

Natomas

Family-oriented martial-arts studio offers programs for kids & adults; blended program combines tae kwon do, street defense, judo & weaponry

$90 $39

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6-Week Outdoor Boot Camp from Zenso (55% Off)

Zenso

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$179 $81

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$75 for 30 Days of Unlimited Classes — Starke Fitness

Stärke Fitness

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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5 or 10 Yoga Classes at The Yoga Solution (Up to 75% Off)

The Yoga Solution

East Sacramento

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

$75 $19

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12 Classes or One Month of Unlimited Classes at Three Pillars Fitness & Wellness (Up to 79% Off)

Three Pillars Fitness & Wellness

North Sacramento

Instructors blend weight-lifting, gymnastic, and plyometric principles to help clients develop strength and endurance

$120 $25

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10 Zumba Classes from Zumba Sacramento (64% Off)

Zumba Sacramento

Brazilian Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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One-Month Membership with Optional Tanning Sessions or Spray Tan at Figure 8 Women's Workout (Up to 84% Off)

Figure 8 Women's Workout

Curtis Park

Gain 24/7 access to gym equipped with ellipticals, treadmills, weight machines, floor space and UV tanning beds

$190 $30

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$100 $25

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Month of MMA Fitness Classes for One or Two or Private Self-Defense Classes at Punching Mama (Up to 85% Off)

Punching Mama

Upper Land Park

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

$150 $25

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10-Class Pass for One or Two, or One Month of Unlimited Classes for One at Pulse Power Yoga (Up to 82% Off)

Pulse Power Yoga

Carmichael / Citrus Heights

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

$80 $19

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10 Sessions or One Month of Cross-Training Bootcamp Classes at Pasifika Fitness (Up to 76% Off)

Pasifika Fitness

Southeastern Sacramento

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

$100 $25

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One or Three Months of Unlimited Boot-Camp Classes at HAVUK Fit 2 Fight Training Center (Up to 77% Off)

HAVUK Fit 2 Fight Training Center

Southeastern Sacramento

Participants forge new muscles during boot-camp classes taught by experienced coaches

$85 $29

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Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 92% Off)

Elite Fitness and Performance

East Sacramento

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

$266 $29

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$30 for $59 Worth of Martial Arts — Folsom Taekwondo Center

Folsom Taekwondo Center

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $30

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Four Weeks of Unlimited Boot-Camp Classes at Custom Fitness (55% Off)

Custom Fitness

Sacramento

Coaches help people of all ages and fitness levels to lose weight and stay fit

$169 $76

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8 or 12 Cross-Training Group Fitness Classes at International Karate Federation (Up to 85% Off)

International Karate Federation

Vineyard

Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals

$187 $29

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10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$100 $39.99

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30 Days of Unlimited Gym Access from CrossFit Loco Ocho (65% Off)

Crossfit Loco Ocho

Sacramento

One month of classes at CrosstFit Loco Ocho; we are focussed on fitness

$150 $53

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One- or Three-Month Weight-Loss Training Package with Gym Membership at Fitness 19 (Up to 74% Off)

Fitness 19

Sacramento

Trainers determine the best weight-loss workout for each client, which they can replicate over a 30- or 90-day gym membership

$199 $55

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One or Two Months of Unlimited V-Fit Sessions at CrossFit Valiance (Up to 57% Off)

CrossFit Valiance

Sacramento

High-intensity V-Fit sessions incorporate functional movements such as squats, lunges, kettlebell swings, running, pull-ups, and pushups

$75 $35

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10 or 20 Zumba or R.I.P.P.E.D. Classes at The Klubhouse 2 (Up to 81% Off)

The Klubhouse 2

Sacramento

Expert instructors lead high-energy Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes

$65 $15

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Select Local Merchants

Professional instructors at Sacramento Hang Gliding impart the joy of soaring through the atmospheric boundary layer by launching gallant gliders skyward from their Rancho Murieta training site. During the four-hour introductory lesson, instructors fill in fledgling fliers on flight theories, delving into scientific explanations as well as gravitational myths. Students become acquainted with their air-traversing apparatus during a pre-trip inspection and then spend some time rehearsing navigational inputs and movements on a stimulator stand. Afterward, students kick off from shallow slopes to increasingly higher hills as the instructor gallops alongside.

14586 Meiss Road
Sloughhouse,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

3443 Laguna Blvd
Elk Grove,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

9570 Racquet Ct.
Elk Grove,
CA
US

In the recently remodeled sunlit studio, yogis of all shapes sprawl out on colorful mats and towels. They stretch and meditate in the sauna-like air, which is heated to 105 degrees to aid flexibility and draw out toxins. When class begins, students follow a certified instructor through 26 postures and two breathing exercises. After class, they head back to the lobby to rehydrate or head to the changing room to check their cell phones, pagers, or portable telegraph machines?all of which instructors request stay outside the studio. Students of all levels and athletic abilities experience the benefits of these sessions, including enhanced strength, reduced stress, and increased energy.

9384 Elk Grove Florin Rd
Elk Grove,
CA
US

The trainers at Muay Thai Lao Kickboxing Academy impart martial arts knowledge from both nations at the academy's Sacramento and Elk Grove locations, where punching bags line concrete walls and wait patiently for flurries delivered by padded fists. A full schedule of morning, afternoon, and evening kickboxing classes welcomes men, women, and children ages six and up. Kick-boxers of all skill levels can participate in muay-thai training to achieve a variety of personal goals, such as shedding weight or walking the path of muay-thai champion.

9090 Union Park Way
Elk Grove,
CA
US

A certified life coach and fitness trainer, Lorri Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.

9950 Elk Grove Florin Rd.
Elk Grove,
CA
US