Classes in Virginia Beach

Up to 58% Off at Bikram Hot Yoga

Bikram Hot Yoga

Virginia Beach

$85 $39

(8)

Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

65% Off Dance Lessons

Virginia Beach Steppers

Northwest Virginia Beach

$85 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

90% Off Lessons for 1 or 2 at DanceSport VA

DanceSport VA

Virginia Beach

$299 $29

Couples learn ballroom, country-western, or Latin dances in one-on-one or group settings; dance party includes snacks and drinks

Up to 70% Off Classes at Bayside Yoga

Bayside Yoga

Virginia Beach

$124 $45

Instructor leads students of all levels through a series of yoga poses to increase flexibility, build strength, and tone the physique

Up to 60% Off Youth Art Class at Star Brite Performance Centre

Star Brite Performance Centre

North Central

$250 $99

Young painters create masterpieces in fun classes that incorporate painting, drawing and collage; finished work is featured in art showcase

Up to 51% Off Beginners' Sewing Class

VA Beach Sewing Solutions

Virginia Beach

$60 $30

During two-hour sewing lesson, students work on a project while learning forward, backward, and decorative stitching; all materials provided

80% Off Gym Membership at Kosama

Kosama

Virginia Beach

$179 $35

A month of boot-camp-style classes, including kickboxing, plyometrics, and kettlebells, that cover major muscle groups for full-body toning

65% Off Boot Camp

365 Performance & Fitness

Virginia Beach

$115 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Summer Dance Sessions

Conservatory of Dance Limited

Virginia Beach

$70 $21

Students 4 and older learn dance styles such as ballet, ages 8 and up learn tap, jazz, and hip-hop during once-weekly summer dance programs;

Up to 53% Off at Core Fitness Obsession

Core Fitness Obsession

Virginia Beach

$30 $15

Instructors divide classes into three levels to train everyone from newbies to those seeking intense Olympic and gymnastic challenges

56% Off at Belly Dance Instruction by Mayura

Belly Dance Instruction by Mayura

Virginia Beach

$45 $20

Students shimmy their hips and undulate their bellies as they learn the sensual art of belly dance

Up to 60% Off at Crossfit Unparalleled

Crossfit Unparrelled

Virginia Beach

$109 $44

Trainers mix up routines and exercises, using everything from barbells and ropes to medicine balls and tires, to achieve optimal workouts

Up to 58% Off Classes from Paint Gallery

Paint Gallery

On Location

$45 $25

Budding artists gather together at a local pub where they can sip drinks from the bar while learning how to paint a masterpiece to take home

Up to 65% Off Hot Yoga

Hot Yoga Studio

Virginia Beach

$80 $29

Certified instructors lead students through Hatha yoga poses in a heated studio with bamboo and slate floors

55% Off at Wells Therapeutics, Inc. - Yoga Classes

Wells Therapeutics, Inc. - Yoga Classes

Central Virginia Beach

$55 $25

Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility

50% Off Boot-Camp Classes

Human Performance Initiative

Northeast Virginia Beach

$60 $30

Sweat through a fitness-fomenting battery of exercises alongside dedicated classmates

70% Off a 30-Day Gym Membership at iNLeT Fitness

Inlet Fitness

Multiple Locations

$132 $39

Group fitness classes include spin, barre, hot yoga & Zumba; two gyms with free weights, cardio machines, cross training & women's-only gym

Up to 78% Off at Atma Bodha Yoga Studio

Atma Bodha Yoga Studio

Virginia Beach

$115 $25

(12)

Basic, Vinyasa, and Hatha-style classes for beginner and advanced students achieve the studio’s mission to tap into each yogi’s potential

Arthur Murray Dance Studio – 80% Off Classes

Arthur Murray Dance Studio

North Central

$230 $45

Students learn styles ranging from swing and Lindy Hop to Latin and ballroom in private and group lessons

Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1115 Independence Blvd
Virginia Beach,
VA
US

Jim White, who recently earned the 2011 Community Fitness Award from the President’s Council on Fitness, Sports & Nutrition, and his staff help promote their clients’ wellness with a four-factor approach. This system supplies clients with a dedicated training team, varied workouts that produce results, nutrition plans designed by registered dietitians and dietetic technicians, and tools to help clients maintain fitter bodies.

Every member of the Jim White team operates with the mantra "If we can't do it, we can't expect you to," and they maintain that mindset when recommending realistic training programs to their clients. Workouts are selected from a menu of plyometrics, boot camps, and kickboxing routines, and onsite dietitians help balance exercise with a healthy nutrition plan. As a result, clients can develop healthier eating and exercising habits to get them on their way to long-term success.

1577 Laskin Rd
Virginia Beach,
VA
US

The folks at Get In Shape For Women aren’t interested in packing their classes with droves of students or easily stackable contortionists. Their ideal class scenarios, rather, consists of three to four women working directly beneath a certified trainer. They cultivate this intimate setting to foster a spirit of camaraderie between classmates, as well as to ensure that they have enough time to customize routines for each student. They divide this program into 30 minutes of weight lifting and 25 minutes of cardiovascular training, complementing physical workouts with a nutrition plan that consists of six small meals spread out throughout the day. They keep clients accountable by hosting biweekly weigh-ins and sending out telegrams sung by tone-deaf mailmen if they don’t show up to the gym. The success and subsequent popularity of the Get In Shape formula has spread across 17 states and has earned them a listing among the top 500 franchises in Entrepreneur Magazine.

2185 Upton Dr
Virginia Beach,
VA
US

Paint 'n Sit's resident artists come from a wide variety of backgrounds: art school, corporate America, living inside Garfield comics. Despite these differences, each of them began painting as an expressive outlet—something that they now share with kids and adults at Paint 'n Sit. During classes, parties, or open sessions, teachers walk aspiring painters—regardless of his or her experience—through the process of painting display-worthy masterpieces. Along with provided supplies, students create everything from portraits of famous musicians to works in the style of Picasso.

Paint 'n Sit's studio space surrounds visitors with ample inspiration, exhibiting examples of student paintings on the pastel-colored walls. To foster a party-like atmosphere, Paint 'n Sit's instructors invite visitors to bring along food, nonalcoholic beverages, and prerecorded small talk.

3545 Buckner Blvd
Virginia Beach,
VA
US

John Belote began blowing glass in 1992, honing his chops at The Glass Baron, Inc. for several years before opening his own series of shops as outlets for his handmade art and gifts. Now creating diverse pieces ranging from sinuous chandeliers to delicate rings, Belote can custom craft airy masterpieces that meet aesthetic specifications or dramatically explode when the wearer sings a high note. One-hour introductory classes give guests a taste of the molten-glass life, and full lessons help students develop skills with 10 hours of hands-on instruction.

1221 Eaglewood Dr.
Virginia Beach,
VA
US

Nary a treadmill or stationary bike is found inside FIT: Functional Innovative Training. The same goes for flat-screen TVs and mirrors plastered on the walls. Rather, the trainers at FIT: Functional Innovative Training focus on metabolic training that mimics everyday body movements, such as hopping on wooden blocks, climbing a ladder, and powerlifting with barbells or an airplane wing.

513 Central Drive
Virginia Beach,
VA
US