Fitness Classes in Virginia Beach


10 Yoga Classes, or 1 or 3 Months of Unlimited Yoga Classes for New Students at Atma Bodha Yoga Studio (Up to 78% Off)

Atma Bodha Yoga Studio

Virginia Beach

Basic, Vinyasa, and Hatha-style classes for beginner and advanced students achieve the studio’s mission to tap into each yogi’s potential

$115 $25

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Five Pilates Mat Classes or Two Private Pilates Sessions at Flo Pilates Studio (Up to 64% Off)

Flo Pilates Studio

Northeast Virginia Beach

Boost core strength and posture with group Pilates mat classes or private sessions

$85 $31

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$36 for $80 Groupon — Urlife Now Fitness

Urlife Now Fitness Llc

Virginia Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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$110 for Two Months of CrossFit Classes at CrossFit Cafe ($250 Value)

CrossFit Cafe and Functional Family Fitness, Inc.

Northeast Virginia Beach

Regimen of high-intensity, functional CrossFit workouts builds strong, lithe, and healthy bodies

$250 $110

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Five Hip-Hop Dance Classes at Journey 2 A New Me (64% Off)

Journey 2 A New Me

Virginia Beach

Have you tried Mixxedfit? Join me for a people-inspired new dance fitness program that is taking over the 757

$25 $9

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4-Week Boot Camp from 365 Performance & Fitness (65% Off)

365 Performance & Fitness

Virginia Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$115 $40

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Four Weeks of Unlimited CrossFit Classes at Stability Crossfit (72% Off)

Stability Crossfit

Virginia Beach

From the merchant: Certified Level One Crossfit Instructors and Muscle Activation Technique assist in developing the ultimate athlete.

$150 $42

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Two Weeks or One Month of Unlimited TRX Boot-Camp Classes at Human Performance Initiative (55% Off)

Human Performance Initiative

Northeast Virginia Beach

Sweat through a fitness-fomenting battery of exercises alongside dedicated classmates

$60 $27

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10 or 20 Fitness Classes or 1 Month of Unlimited Classes at Core Fitness Obsession (Up to 53% Off)

Core Fitness Obsession

Virginia Beach

Instructors divide classes into three levels to train everyone from newbies to those seeking intense Olympic and gymnastic challenges

$30 $15

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$39 for a 30-Day Gym Membership with Fitness Classes at iNLeT Fitness ($132 Value)

Inlet Fitness

Multiple Locations

Group fitness classes include spin, barre, hot yoga & Zumba; two gyms with free weights, cardio machines, cross training & women's-only gym

$132 $39

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Four Weeks of Membership and Unlimited Fitness Classes at Functionally Fit (65% Off)

Functionally Fit

Northeast Virginia Beach

From the merchant: 45 minutes of high-intensity classes available seven days a week and combining all facets of physical training

$85 $30

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$200 for $400 Groupon — Wicked Fitness - Partnering w/ API Virginia Beach

Wicked Fitness

Northeast Virginia Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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10 or 20 Fitness Classes at Your Tight Body By D (Up to 72% Off)

Your Tight Body By D

Northwest Virginia Beach

A variety of classes are offered for the ultimate fitness experience, from Zumba and yoga to custom personal-training sessions

$125 $35

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Higher Vision Studios (59% Off)

Higher Vision Studios

Virginia Beach

From the merchant: Four weeks of unlimited boxing and kickboxing classes; includes free boxing gloves

$140 $57

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5 or 10 Barre Classes at Fusion Fitness, llc (Up to 66% Off)

Fusion Fitness, llc

Northeast Virginia Beach

Students burn calories and tone muscle during non-impact workouts that utilize ballet bars, bands and light weights

$120 $59

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One or Two Months of Unlimited CrossFit Classes at CrossFit Indomitus (Up to 81% Off)

CrossFit Indomitus

Northeast Virginia Beach

Exercisers develop functional fitness through an ever-changing roster of movements

$150 $29

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5 or 10 Pilates Equipment Classes at Pilates Fitness Club (Up to 64% Off)

Pilates Fitness Club

Virginia Beach

Clients strengthen their core with classic Pilates exercises enhanced by machines, such as Reformers and 1/2 Cadillac

$85 $35

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Two, Four, or Six 30-Minute Personal-Training Sessions at Body by Erica (Up to 69% Off)

BODY BY ERICA

Virginia Beach

Beginners can use personal training to learn how to use gym equipment or proper form, while more experienced exercisers can hit custom goals

$90 $39

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$14 for $40 Worth of Boot Camp — Dominion Derby Girls

Dominion Derby Girls

Virginia Beach

From the merchant: Fitness and Fun!! Who wouldn’t want that! Come learn how to play roller derby while getting fit!

$40 $14

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Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

5342 Fairfield Shopping Ctr
Virginia Beach,
VA
US

Jim White, who recently earned the 2011 Community Fitness Award from the President’s Council on Fitness, Sports & Nutrition, and his staff help promote their clients’ wellness with a four-factor approach. This system supplies clients with a dedicated training team, varied workouts that produce results, nutrition plans designed by registered dietitians and dietetic technicians, and tools to help clients maintain fitter bodies.

Every member of the Jim White team operates with the mantra "If we can't do it, we can't expect you to," and they maintain that mindset when recommending realistic training programs to their clients. Workouts are selected from a menu of plyometrics, boot camps, and kickboxing routines, and onsite dietitians help balance exercise with a healthy nutrition plan. As a result, clients can develop healthier eating and exercising habits to get them on their way to long-term success.

1577 Laskin Road
Virginia Beach,
VA
US

In establishing Onelife Fitness, its founders aimed to "inspire people of all shapes, sizes and fitness levels," with the mindset that we each have only one life, and hence one chance to treat our bodies well. Thus a fitness program was created that can both challenge athletes and serve as a non-intimidating introduction to those hoping to get fit or lose weight. Certified personal trainers are on hand, ready to help each individual learn the tools necessary to maximize their workouts. These pros also lead a huge range of classes?including yoga, Zumba, and Les Mills programs such as Bodypump?throughout the week, transforming fitness into a convivial activity in the process.

3960 Virginia Beach Blvd
Virginia Beach,
VA
US

Two hundred seventy locations. Thirty countries. The numbers behind My Gym’s global span are impressive, but they can’t compete with the gym’s mission—to help kids develop cognitively, emotionally, and physically. Intended for children 6 months through 13 years old, each My Gym location divides its schedule of classes and camps into nine age-appropriate groups. Little Bundles (6 weeks–6 months) for example, will explore their visual, audial, and spatial facilities, while the oldest kids of the bunch—Cardio Kids (7–13 years)—expend excess energy during fun circuit-training workouts dotted with nutritional tips.

1554 Laskin Rd
Virginia Beach,
VA
US

Nary a treadmill or stationary bike is found inside FIT: Functional Innovative Training. The same goes for flat-screen TVs and mirrors plastered on the walls. Rather, the trainers at FIT: Functional Innovative Training focus on metabolic training that mimics everyday body movements, such as hopping on wooden blocks, climbing a ladder, and powerlifting with barbells or an airplane wing.

513 Central Drive
Virginia Beach,
VA
US

Inside of Innsbrook boutique studio, TidalWheel's instructors guide participants through constantly changing workout routines atop state-of-the-art cycling equipment. Each 45-minute class combines upbeat music with exercises that burn calories and sculpt physiques. The result is a high-energy cardio and strength-training workout that works the core and upper body.

1556 Laskin Road
Virginia Beach,
VA
US