Gyms in Virginia


12 Weeks of Fitness and Conditioning Classes at Mid Atlantic Roller Derby (72% Off)

Mid Atlantic Roller Derby

Norfolk

From the merchant: Come join Mid Atlantic Roller Derby for competition, a new activity, and getting in shape playing roller derby.

$105 $29

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$28 for 16 Taekwondo Classes and a Uniform at Master Kim's World Champion Tae Kwon Do Chesapeake ($290 Value)

Master Kim's World Champion TaeKwonDo Chesapeake

World Champion Tae Kwon DO Chesapeake

Traditional taekwondo classes for students of all ages; Master Kim is a seventh degree black belt and a former Korean National Team coach

$290 $28

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$27 for $60 Worth of Martial Arts — Capitol Combat Sports

Capitol Combat Sports

Ronald Reagan National Airport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 65% Off)

Competitive Edge Karate

Competitive Edge Karate

Students torch calories, strengthen cores, and build endurance in high-impact kickboxing classes

$75 $28

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Six Weeks of Fitness and Conditioning Classes at Jungle Gym (65% Off)

Jungle Gym

Newport News

From the merchant: Jungle Gym is a fitness program designed to meet your needs. No random workouts. Extreme group atmosphere.

$180 $63

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5 or 10 Classes or 3-Week Women's Self-Defense Course at Capital MMA & Elite Fitness (Up to 80% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, Royce Gracie black belts teach Brazilian jujitsu, muay thai, yoga, and women’s self-defense

$150 $39

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Three or Six Personal-Training Sessions at Body By JG (Up to 75% Off)

Body By JG

Hampton

Personal-training sessions are customized to clients' fitness and nutrition goals

$135 $46

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Four or Eight Yoga Classes at The Yoga Center (Up to 50% Off)

The Yoga Center

Multiple Locations

Beginner-friendly teacher helps students practice the basics while increasing their flexibility and calming their minds

$48 $24

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10 Martial Arts Classes for One or Two Adults or Children at Tiger Martial Arts Academy (Up to 86% Off)

Tiger Martial Arts Academy

Multiple Locations

Originally opened in 1968, martial arts school introduces students of all ages and levels to styles such as muay thai, karate, and jiu jitsu

$225 $35

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10 Martial Arts Classes for One or Two Adults or Children at Tiger Martial Arts Academy (Up to 86% Off)

Tiger Martial Arts Academy

Multiple Locations

Originally opened in 1968, martial arts school introduces students of all ages and levels to styles such as muay thai, karate, and jiu jitsu

$225 $35

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One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

Gold's Gym

Gold's Gym

One- or three-month membership gives full access to the gym and classes such as Zumba, cycling, and core strengthening

$60 $29

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$72 for $159 Groupon — High Kicks

Highkicks Centreville

Centreville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $72

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5 or 10 Hot-Yoga Classes or Six Months of Unlimited Classes at Bikram Yoga Woodbridge (Up to 64% Off)

Bikram Yoga Woodbridge

Bikram Yoga Woodbridge

90-minute Bikram hot-yoga classes lead students through 26 positions and two breathing exercises

$120 $44

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Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Dynamic Training Systems

Dynamic Training Systems

From the merchant: Choose a male or female ACSM exercise physiologist, who will work with you one on one for 45–60 minutes

$180 $63

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 83% Off)

CD Fit, LLC

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $23

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One or Three-Month Gym Membership with Unlimited Classes from Gold's Gym (Up to 54% Off)

Gold's Gym

Gold's Gym

Members can tone cores and build muscles with a multitude of fitness equipment and weight machines, or in over 50 fitness classes per week

$50 $25

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10 or 20 Drop-In Bikram Yoga Classes or a One Month Unlimited Pass at Bikram Tysons (Up to 65% Off)

Bikram Tysons

Hot Yoga Bikram Tysons

Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

$135 $49

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Foundation Course with Optional Month of Classes or Five Drop-In Classes at West End CrossFit (Up to 55% Off)

West End CrossFit

West End Crossfit

Exercisers of all ability pick up CrossFit basics in introductory course; more experienced athletes partake in drop-in classes

$175 $89

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Six CrossFit Intro Classes, Two Months of Classes, or Three Drop-In Classes at HighBar Athletics (Up to 66% Off)

HighBar Athletics

HighBar Athletics

CrossFit-certified coaches lead beginner’s Foundations classes and CrossFit classes, whose functional exercises build strength and endurance

$150 $63

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10 or 20 Hydra Hot Yoga Flow, Warm Vinyasa, and Meditative Vinyasa Classes at Hydra Yoga Spa (Up to 56% Off)

Hydra Yoga Spa

Hydra Yoga Spa

Students of all skill levels perform basic Vinyasa poses in a room heated to between 84 and 94 degrees while squeezing out toxins

$100 $49

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One- or Three-Month Gym Membership with Classes and Tanning at Rox Fitness Center (60% Off)

Rox Fitness Center

Rox Fitness Center

Make use of strength-training and cardio equipment or try out the facility’s Pilates and yoga classes

$50 $20

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One, Two, or Three Months of Unlimited Boot-Camp Classes at TRUE Athlete Performance (Up to 58% Off)

TRUE Athlete Performance

Multiple Locations

Trainers blend a range of equipment and training techniques to keeps muscles guessing and modify each move to suit all skill levels

$99 $45

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One Month of Women's Training on Tues/Thurs or Mon/Wed at Core Effects Personal Training (Up to 56% Off)

Core Effects Personal Training

Core Effects Personal Training

Build lean, powerful muscle and burn fat with four weeks of professionally-led training

$120 $53

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Month of Unlimited Classes or Full Year of Adult Classes at Dietrich's Karate (Up to 91% Off)

Dietrich's Karate, Fitness and Life Skills

Dietrich's Karate

Master black belts with some three decades of experience guide pupils in karate and fitness-focused kickboxing classes

$185 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One-Month CrossFit or Martial-Arts Membership at Vanguard Gym (Up to 69% Off)

Vanguard Gym

Vanguard Gym

Boost your strength and confidence with CrossFit’s functional-fitness program or martial-arts classes

$158.99 $49

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10 Fitness Classes or a 30-Day Group Training Package at Divine 24hr Fitness (Up to 81% Off)

Divine 24hr Fitness

Mechanicsville

Group training includes boot camp, TRX, and CrossCoreFit methods plus nutrition advice and personalized support in time for swimsuit season

$70 $19

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$100 for $200 Worth of Services at Sacred Movement Yoga

Sacred Movement Yoga

Sacred Movement Yoga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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One or Two Months of Martial-Arts Classes at Matt Larsen's Combat Fitness Center (Up to 94% Off)

Matt Larsen's Combat Fitness Center

Matt Larsen's Combat Fitness Center

Instructors teach fitness, kickboxing, self-defense, and jiu jitsu with a focus on kid’s courses to help youths prep for self defense

$300 $20

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One- or Two-Month Kickboxing or Kids' MMA Membership at Maryland Combat Sports Academy (Up to 60% Off)

Maryland Combat Sports Academy

Maryland Combat Sport Academy

Adults learn kickboxing techniques while whipping into shape, and kids learn MMA skills while also developing self-confidence and discipline

$250 $99

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$30 for $100 Worth of Martial-Arts Lessons — Golden Glove Lounge

Golden Glove Lounge

Sterling

GGL Martial Arts After School and Belt Program

$100 $30

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Two Personal Training Sessions at TFitness (75% Off)

Tfitness

Winchester

From the merchant: 14-day Fat Furnace quick-start personal-training program; increase your metabolism and melt fat away

$300 $75

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5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 73% Off)

Arete Pole Fitness

Arete Pole Fitness

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

$90 $27

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5 or 10 Drop-In Yoga Classes at Heart of Yoga (Up to 69% Off)

Heart of Yoga

Heart of Yoga

Yoga instructors focused on students’ safety cultivate strength of body and clarity of mind

$80 $29

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One-Month Unlimited Martial-Arts Classes or Birthday-Party Package at Pilsung Martial Arts (Up to 76% Off)

Pilsung Martial Arts

Pilsung Martial Arts

Classes teach students disciple and physically condition them as they focus on learning the art of self defense

$200 $47

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One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

Crossfit Aliquid

Crossfit Aliquid

From the merchant: Find a stronger, healthier, and fitter you through exciting and dynamic group classes; includes FREE On-Ramp Program

$99 $45

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Four Shaolin Kung Fu Classes at Shaolin Temple USA Culture Center (Up to 78% Off)

Shaolin Temple USA

Shaolin Temple USA Culture Center

Shaolin monks teach adults and children ages 5 and up the ancient techniques for health, fitness, and self-defense during 55-minute classes

$82 $18

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12 Weeks of Brazilian Jiu Jitsu and Self Defense Classes at Dimitri Chrisos Jiu Jitsu (75% Off)

Dimitri Chrisos Jiu Jitsu Academy

Dimitri Chrisos Jiu Jitsu Academy

From the merchant: Learn Jiu Jitsu from the ground up - training daily with teammates that will respect you and bring your skill level up.

$250 $63

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One Month of Unlimited Ladies Bootcamp Classes for One or Two at CrossFit Burke (Up to 58% Off)

CrossFit Burke

Fairfax

Coach motivates group to reach goals with cardio, strength and core exercises that increase stamina, build muscle and burn fat

$160 $69

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$30 for a One-Hour Personal Training Session at Tech MMA & Fitness Academy

Tech MMA & Fitness Academy

Tech MMA & Fitness Academy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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10 Karate Classes or One Month of Karate Lessons at Grandmaster Dong's Studio (Up to 87% Off)

Grandmaster Dong's Studio

Grandmaster Dong's Studio

Students of all ages master the fundamentals of karate before progressing through the colored belt system

$119 $16

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One-Month Adult Fitness or Children's Martial Arts Program at Power Kix Martial Arts (Up to 85% Off)

Power Kix Martial Arts

Power Kix Karate

Kids as young as four learn confidence and discipline by practicing taekwondo moves; adults stay fit by blending martial arts and cardio

$159 $29

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$25 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$78 $25

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Semi-Private Personal Training Package with Six Sessions or One Month of Sessions at Push4Success (Up to 67% Off)

Push4Success

Push 4 Success

Trainer motivates client to reach fitness goals with cardio, strength, and core exercises

$150 $55

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10 Yoga Classes or One Month of Unlimited Classes at Rejuvalase Medspa Dayspa Salon (Up to 64% Off)

Rejuvalase Medspa Dayspa Salon

Rejuvalese Yoga Studio and Spa

Ashtanga eight-limb yoga, inspiring power yoga, and combination Pitaiyo classes help increase strength and mental clarity

$109 $39

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$69 for Six Intro Foundations Classes at CrossFit Route 7($199 Value)

CrossFit Route 7

CrossFit Route 7

CrossFit newbies have fun while learning to safely perform various exercises including weightlifting technique and plyometrics movements

$199 $69

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30-Day Unlimited Smartraining Package at Koko FitClub (85% Off)

Koko FitClub

Multiple Locations

Eating right and exercise are made simpler with a 30-day Smartraining package

$198 $30

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5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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30 Days of Unlimited Gym Access from Dna Fitness (75% Off)

Dna Fitness Llc

Glen Allen

Workout classes led by Darryl Ellis, Virginia Living Magazine's personal trainer of the year in 2012

$85 $21

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Select Local Merchants

  • Virginia Beach Adventure Bootcamp
    Adam and Jennifer Pismeny have always been passionate about fitness. They both became involved with sports at a young age: Jennifer enjoyed swimming, cheerleading, and dance, and Adam focused on activities including soccer and BMX racing, qualifying for state-level meets and competitions along the way. Perhaps as a facet of their team-sports experience, the duo also has a long history of helping others. Jennifer, who has struggled with weight concerns, obtained her undergraduate degree in elementary education, and both of them became certified personal trainers to guide other people toward achieving personal health goals. Along with trainer Joe Boozer, the Pismenys share their knowledge and experience at Hampton Roads Adventure Bootcamp, which is part of one of the largest boot-camp organizations in the world. Their program was designed by fitness expert John Spencer Ellis to build strength and confidence via a combination of motivating, varied workouts and nutritional guidance. The team hosts sessions five days a week all year long, leading groups of about 30 women through exercises that can be modified for all skill levels or any number of extra biceps.
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    4513 Barkingdale Drive
    Virginia Beach, VA US
  • Bootcamp for Women-Body By Ken
    Certified personal fitness trainer Ken Williams? boot camps were voted Hampton Roads' best in 2011 by the Virginian-Pilot, and he was honored in NV Magazine?s 2011 Movers & Shakers list, a designation for outstanding business people who prove ?anything is possible.? Today, he captains a crew of certified trainers in his boot-camp programs while also offering private training and diet coaching. Believing his boot camps can benefit anyone, he trains clients of every stripe, from those looking to shed fat to competitive bodybuilders to local celebrities such as News Channel 3's Benita Adams and Jessica Larche. Each of his workouts aims to challenge fitness seekers both physically and mentally, much like solving math problems with a 130-pound bronze pencil. In addition to helping clients along the path to healthier selves, Ken commits himself to offering a hand in the local community. He provides motivational speeches at local schools to encourage healthy habits among youth, and conducts food and supply drives for local homeless shelters Haven House and ForKids, Inc.
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    122 East Little Creek Road
    Norfolk, VA US
  • Grand Slam 2
    It’s fitting that Grand Slam 2’s name suggests a sequel, as the baseball complex’s team of instructors consists of former collegiate coaches and athletes who continue their involvement in the sport even after hanging up their game-day cleats. In classes, camps, and clinics, these instructors impart their appreciation for baseball as they build their students’ hitting and fielding skills from the ground up. Though the facility’s batting cages play an important role in correcting swings, sessions may also include off-field weight training—this is especially true for pitching classes, which aim to bulk up throwing arms in preparation for more serious competition. At winter and summer hitting academies, bats crack against approaching baseballs like the whip of an exceptionally demanding coach. Players can put their newfound skills to the test in the Tidewater Bombers baseball program, a competitive, age-appropriate league that imparts the principles of teamwork through live-action games. To prepare for league games, check out Grand Slam 2's pro shop, which stocks bats, gloves, and terrifying masks for psyching out opposing pitchers.
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    237 Battlefield Blvd
    Chesapeake, VA US
  • LA Boxing DC
    UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers. Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
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    1200 North Herndon Street
    Arlington, VA US
  • Midlothian Athletic Club
    Since 1988, Midlothian Athletic Club has dedicated its 70,000 square feet to myriad forms of achieving healthy living. Whether members want to hone tennis and racquetball skills, break a sweat in group exercise classes such as spinning and BodyPump, or relax in a sauna, they can do it at the MAC. The staff troll a stock of cardio and strength-training equipment, including FreeMotion Elite weight machines, Life Fitness treadmills and ellipticals, and Precor machines, ready to dole out technique pointers. At the indoor pool, swimmers can get a workout on the lap lanes, slip down water slides, or pretend to be toddlers in the kiddie pool. The club also has six indoor lanes, where instructors lead water-aerobics classes that are gentler on joints than moon aerobics. To help guests recover after a hard workout, the Midlothian Athletic Club hosts many means of relaxation. The massage therapists calibrate their fingers to several styles of kneading, including deep-tissue, Swedish, and myofascial release massage. At the MAC Cafe, chefs sear turkey burgers, bake lime-chili parmesan fries, and blend protein shakes to order for nutritious refueling.
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    10800 Center View Drive
    Richmond, VA US
  • Pilates Etc.
    Following handshakes, Stephanie Forbes Hudgins’s preferred greeting for new clients is inspections of their spines. The certified Pilates instructor conducts detailed alignment evaluations as part of introductory sessions, during which she studies new students’ postures, pinpoints their goals, and outlines their medical histories. The consultations enable her to personalize her future lessons—she is well versed in making her exercises easier to accommodate those who are injured, pregnant, or really full. Her studio's policy is one of universal acceptance: guests of every age and experience level are welcome. The team of instructors' private, duet, and group lessons encompass the focused stretches and core-tightening holds of both classic and modern Pilates, aided by ample tools such as Reformers, chairs, balls, tubing, and TRX Suspension cords. Her staff's curriculum reaches beyond Pilates to include barre fitness and other disciplines. Zumba classes, for example, take visitors through festive cardio-dance routines, and sessions of assisted stretching release muscular tension while ensuring that you don't lunge too deeply and become permanently stuck.
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    11711 Jefferson Ave.
    Newport News, VA US
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