Visitors to the 72-foot-tall Old Cape Henry Lighthouse enjoy a day amid the rich, salty Chesapeake Bay air, exploring a towering remnant of America's early post-colonial government. Originally constructed from Aquia stone in 1792, the John McComb–designed structure was commissioned by Alexander Hamilton to protect important America-bound ships and incinerate incoming French snowballs. Today, budding historians traverse the lighthouse's rustic environs, soundtracked by the rocky crash of waves and the insightful loquations of their friendly tour guide before clambering up the cast-iron spiral stairs and drinking in the lucky lantern's daily view. Multiple Groupons may be purchased to provide a convenient group outing for families or feral packs of dog-boys. Tours shove off seven days a week beginning at 10 a.m. Check online for specific site closures.
Walking across the dock to Nauticus, visitors' eyes are inevitably drawn to the sleeping giant nestled up alongside it: the 850-foot battleship Wisconsin. One of the largest battleships ever built by the United States Navy, its massive, 16-inch guns lent their firepower to WWII, Korea, and Operation Desert Storm. The hulking warship is now retired, its gigantic mass a testament to both its immense power and the strength of the open ocean whose waves it once plied.
This dichotomy between peaceful repose and thundering wrath is fully embraced by Nauticus, immersing visitors in exhibits that explore the ocean and man’s use of it at their most peaceful and destructive. On the Wisconsin, visitors can tour crew messes and officer lounges, getting a taste of naval life. Inside the center, permanent exhibits include Our Mighty Seaport, which delves into Norfolk's busy maritime commerce, with real-time updates on ships sailing past and an observation deck overlooking the port. Turning to nature, the National Oceanic and Atmospheric Administration's Science on a Sphere exhibit simulates extreme weather conditions on a 6-foot video sphere. In Horseshoe Crab Cove, visitors can pet starfish, crabs, and sea urchins without having to take turns with nearby seagulls.
Following Memorial Day weekend, the Nauticus will host new features to their exhibits such as access to new interior areas of the battleship [Wisconsin], including the chapel, post office, a section of enlisted berthing, and dental office, a WWII era song and dance revue, and an interactive top secret mission on board the ship.
Adam and Jennifer Pismeny have always been passionate about fitness. They both became involved with sports at a young age: Jennifer enjoyed swimming, cheerleading, and dance, and Adam focused on activities including soccer and BMX racing, qualifying for state-level meets and competitions along the way. Perhaps as a facet of their team-sports experience, the duo also has a long history of helping others. Jennifer, who has struggled with weight concerns, obtained her undergraduate degree in elementary education, and both of them became certified personal trainers to guide other people toward achieving personal health goals.
Along with trainer Joe Boozer, the Pismenys share their knowledge and experience at Hampton Roads Adventure Bootcamp, which is part of one of the largest boot-camp organizations in the world. Their program was designed by fitness expert John Spencer Ellis to build strength and confidence via a combination of motivating, varied workouts and nutritional guidance. The team hosts sessions five days a week all year long, leading groups of about 30 women through exercises that can be modified for all skill levels or any number of extra biceps.
Since its founding in 1980, Sun & Ski Sports has remained true to its philosophy: “do a few things, but do them better than anybody else.” The shop stocks equipment in five categories of extreme and outdoor activities, including camping, skating, running, bicycling, and water and snow sports. It specializes in these to ensure its merchandise maintains a high standard of quality, and its employees are knowledgeable participants in the sports their department represents.
Bikers can drop off their steeds for tune-ups from certified mechanics who put all brands through the rigors of a 12-point inspection, checking chains and adjusting wobbly pedals and malfunctioning spoke-card motors. While waiting, curious eyes might linger on a North Face two-person tent, a Blackburn Airtower bicycle pump, or a vast selection of shoes from brands such as New Balance and Asics. Men and women can traipse nearly barefoot in the park with Vibram FiveFingers, which offer minimal structural encumbrances for a more natural stride, or cast their feet aside for the new-wheeled prowess that comes with a Fuji SL-1 LE Ultegra performance road bike.
Readers of Richmond magazine have voted Car Pool Car Wash the Best Car Washing/Detailing business in the city multiple times over the last decade. Stepping into one of its facilities, it’s easy to see why. In addition to making autos look and feel like royalty, Car Pool Car Wash also cultivates a stress-free environment with sleek waiting rooms that resemble modern hotel lobbies and emit free WiFi. After grabbing a complimentary cup of coffee and receding into plush leather chairs, visitors are served a visual feast that may include floor-to-ceiling windows or a stone fireplace. Rocking chairs outside of the car wash enable car owners to wait under the open sky while flipping through a book or magazine.
Locally owned and operated since 1977, the automotive salon company has focused on advanced car-cleaning methods while expanding its outreach to include six full-service wash facilities, two exterior-only wash facilities, and a full-service detail shop. Many of the car wash's specialty packages cater to specific vehicle needs such as comprehensive interior cleaning or professional exterior waxing, services that enlist products from Simoniz and Rain-X to safeguard paint jobs.
Car Pool Car Wash strengthens its bond with repeat customers through its frequency rewards program, which makes participants eligible for future discounts after they sign up online or in person. The shop also carries Duck Bucks gift cards that allow recipients to prepay for regular car washes. In their efforts to foster a tightly knit community, the owners of Car Pool Car Wash regularly support local charities and organizations in their initiatives.
Following handshakes, Stephanie Forbes Hudgins’s preferred greeting for new clients is inspections of their spines. The certified Pilates instructor conducts detailed alignment evaluations as part of introductory sessions, during which she studies new students’ postures, pinpoints their goals, and outlines their medical histories. The consultations enable her to personalize her future lessons—she is well versed in making her exercises easier to accommodate those who are injured, pregnant, or really full. Her studio's policy is one of universal acceptance: guests of every age and experience level are welcome.
The team of instructors' private, duet, and group lessons encompass the focused stretches and core-tightening holds of both classic and modern Pilates, aided by ample tools such as Reformers, chairs, balls, tubing, and TRX Suspension cords. Her staff's curriculum reaches beyond Pilates to include barre fitness and other disciplines. Zumba classes, for example, take visitors through festive cardio-dance routines, and sessions of assisted stretching release muscular tension while ensuring that you don't lunge too deeply and become permanently stuck.
A comprehensive guide to attractions and things to do.