A flurry of jabs, hooks, and uppercuts is always in the forecast at Rhino’s Boxing’s 5,000-square-foot facility, where beginners and pros alike can throw calories against the ropes in classes that impart focus, discipline, and proper techniques. Skilled instructors don weathered gloves and whip sparring students into fighting shape, leading coed cardio workouts wherein adults and kids aged 6 and older can take out their stresses on punching bags stuffed with poorly graded school essays and traffic lights that refuse to turn green. Boxers with dreams of one day hoisting heavyweight belts can step into the USA Boxing legal-size ring with the amateur team or can conduct their own private workouts five days a week. The schedule also hosts open sparring on Tuesday and Friday nights, during which self-disciplined students can use the ring for practice or settle long-standing disputes over who should take out the trash.
Equipment: Cybex Cardio and Strength
Students should bring: Bottle of water, towels, and a desire to get fit.
Registration required: Yes
Good for beginners: Yes
Average class length: 30?60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We welcome everyone to become a part of our community, so come ready to have fun.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have a smaller membership so that gives us the ability to know everyone's goals and we follow up and call our members to make sure they are doing well to reach their goals. We offer customized personal training for each individual member.
What's the most radical physical transformation you've seen a client make?
We have multiple members who have lost more than 100 pounds. But it's also great to see the confidence and swagger members have once they lose the first 10 pounds.
Besides working out, what else can clients do to spend their time at your facility?
We offer yoga, Zumba, boot camps, and one-on-one personal training.
Is there anything else you want to add that we didn't cover?
We are a special club. We truly want our members to use the club and reach their fitness goals. We also trust every member with a key so they can workout 24 hours a day, 365 days a year in over 1,500 Snap Fitness centers throughout North America.
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