Located in Vista, New U Rejuvenation Center is both a fitness and wellness center under one spacious roof. For fitness, clients can come in for whole-body-vibration fitness sessions, which are said to achieve results in a shorter amount of time than traditional workouts. The center also features personal training with certified trainers and group-fitness classes such as Zumba and ab classes centered around hip-hop or music by The Chipmunks. Wellness services abound here??there are massage services, nutritional programs, an oxygen bar, and an infrared jade sauna, believed to be able to burn calories while detoxifying the body. Members can try a detoxing ionic footbath, or come in for one of the beauty treatments available from licensed aestheticians, such as a pedicure, bikini waxing, or a facial.
Dr. Nima Arabani completed his Doctor of Chiropractic and Master of Acupuncture and Oriental Medicine from Southern California University of Health Sciences, and specialized in the most utilized programs of Complementary and Alternative Medicine (CAM). This method provides clients cost-effective and safe treatments such as chiropractic and acupuncture, and is complemented with the use of Chinese herbal and nutritional supplements. Dr. Arabani's office performs chiropractic treatments using non-surgical procedures such as CMT, which uses small thrusts to give joints increased range-of-motion and decreased pain.
When first meeting clients, licensed massage therapist Stacey Allen goes over their health histories and asks them what their goals are. She does this as a way of engaging the client, but she can usually sense their aches just by watching them walk into the studio. A patient may complain, for example, of chronic neck pain, but Stacey notices something off in his gait. Then she learns of an old knee injury. Working over the client's body, she can tell that though his knee has healed, his body hasn't let go of the tension that resulted from compensating for the injury. And so she sets to work, gradually undoing the deep-set tension reaching from the knee to the neck.
Stacey gives every client this depth of individualized treatment, drawing upon massage modalities that include therapeutic, Swedish, sports, and deep-tissue work. Her journey into massage therapy started somewhat by happenstance?as a bookkeeper, she'd often greet coworkers with a quick shoulder massage, which became her form of a handshake. When the economy slowed, she decided to expand her repertoire and study massage. Naming her practice after a mentor's mantra, "We heal from within," Stacey puts guests at ease with relaxing spa music, Tempur-Pedic table toppers, and candles scented like a mother's love.
Massage therapist. Lifestyle coach. Group fitness instructor. The list of Kathleen Pleasants’s vocations goes on and on. At Clearly Unique, Kathleen caters to clients' health and wellbeing, relying on her years of experience as a holistic health practitioner. As head massage therapist, she charms muscles into relaxing and dissipates stress and pain with deep-tissue and Swedish massages and neuromuscular therapy. Kathleen also has a special touch for carpal tunnel syndrome, alleviating the painful symptoms with three physical-therapy sessions.
Going above and beyond traditional massage services, Clearly Unique also hosts a range of workshops. Classes teach the art of reiki, advanced massage techniques, energy balancing, and even nutrition, in which Kathleen—who is not just a nutritional counselor but is also featured in the book Is She Naturally Thin or Disciplined? —leads the way to healthy eating.
Signature Service: Massage
Handicap Accessible: Yes
Staff Size: 11?25 people
Parking: Parking lot
Minimum Age Requirement: 12
Pro Tip: Please let us know what type of massage you like so we can match you with the correct therapist.
Sometimes the little things make all the difference. Do you bake any supplementary services into your main services?
Our trained massage therapists perform Swedish, deep tissue, prenatal, and hot stone massage. Some have had advanced training in other techniques, and all of them specialize in certain techniques. That is why we look at your health history, goals, challenges, and lifestyle?to match you with the best therapist for your situation?rather than just putting you in a time slot.
Don't be surprised if you suddenly feel more relaxed upon entering Ocean Day Spa. The full-service spa's interior was inspired by the Zen tenet of simplicity, and bamboo plants next to comfy chairs help set the tone. There's also something you won't see: gemstones were placed inside the spa's walls as it was being built to create balance, peace, and harmony within.
The serene setting is the perfect place to get a signature spa treatment such as a warm bamboo massage, which uses heated bamboo rods and lemongrass essential oil to relax muscles and eliminate aches. When it comes to skincare, a pumpkin facial peel polishes skin with fruit enzymes and ingredients that help reduce sun damage. These complex treatments are administered by the spa's talented staff.
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