No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
The steady hum of sewing machines emanates throughout Mrs. Taylor’s Sewing School, where students as young as six patch together skills in the craft. Throughout the week, the school’s flexible curriculum addresses different age-appropriate topics. Some adult classes, for instance, focus on the basics for beginners, and others have students stitch entire outfits from top to bottom.
Although children and teens are welcome to participate in adult sessions, the school makes sure to offer classes geared toward youthful interests. Kids can practice fundamental techniques while crafting pillowcases, and teens can do the same while assembling summer dresses to wear at parties or masks to wear when out in public with an embarrassing parent.
Since 2000, the experienced climbers at Boulders Sport Climbing Center have been helping visitors ascend not just walls, but also toward their goals. Each and every new climber undergoes the orientation and belay training, during which they get accustomed to the facility, the equipment, and chanting the mantra, "Don't Look Down." After that, they can try their hands and feet on the 40-foot walls, lead wall, free-standing boulder, or 30-foot rappel tower.
Reenie's Passion for Pastries' eponymous cookie aficionado leads hands-on holiday baking tutorials at a beautiful 40-acre ranch. Up to eight students participate in the four-hour classes, each one creating their own different style of dessert-ready treats. Bakers depart with a bounty of at least three-dozen cookies, in varieties such as macadamia chocolate nut, fancy checkerboard, and Reenie's signature peanut-butter-triple-chip cookies. Sugar-cookie confections feature a special decorating lesson on how to craft icing artwork or endorse sheet-cake checks.
In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old?12 years old with gymnastics, dance, karate, and parent and child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.