For Yoga Loft Hawaii’s founder, Lisa Sochocki, yoga isn’t just a way to stretch and strengthen the body. It’s a tried-and-true method of ridding the mind of clutter such as worries, anger, and unsolved calculus problems. Without such distractions, students can listen to the wisdom their hearts contain. To build classes that pursue this goal, Lisa and her team of instructors draw upon 400 hours of teacher training and more than a decade of posing practice. Vibrant Vinyasa flow sessions explore sun salutations, arm balances, and backbends amid soothing turquoise walls and a soundtrack of vibrant music. Here, yogis of all levels learn to link poses with deep, relaxing breaths, forming a strong foundation for challenging classes such as power Vinyasa. Yin routines highlight yoga’s power to calm through lengthy poses that flex the body’s connective tissue and unblock its energy pathways. The loft also hosts classes that teach kids aged 4–6 how to melt stress and potty-mouthed snow angels during classes filled with playful poses and relaxation techniques.
On Race World Hawaii's track, kids of all ages race each other in tiny, rainbow-hued box cars?all of which run without fuel. Instead, the simple cars are powered by gravity, which pushes them down the track during open-track racing, field trips, and special events. All the while, track marshals supervise, making sure that drivers have the correct safety gear?including helmets, sport shoes that cover the entire foot, long pants that touch shoes for those under 18, and a ship's anchor they can drop to slow down.
Sanoe Garcia-Suguitan, owner and founder of Akala Dance Studio, leads a team of instructors in teaching hip-centric movements during hula and Tahitian dance classes. Across three different dance spaces, the 45-minute classes impart basic steps in a fun, noncompetitive setting, ranging from the smooth, foot-grounded sways of hula to the energetic rhythms of Tahitian dance. The studio also puts on productions, in which professional dancers don grass skirts and colorful headpieces for special events such as weddings, luaus, or amateur competitions.
Mad Tiger Academy prides itself on fostering a community where all participants—men, women, and children—feel welcome. Teaching Gracie jujitsu and muay thai, the instructors arm students of all skill levels with techniques to stave off altercations while boosting self-confidence. In addition to teaching martial arts, the team also leads fitness boot camps, yoga, and Zumba classes.
As an accomplished ballroom-dance instructor and television actor, Ed Nix derives joy from seeing his students land coveted roles. The Nix Performing Arts Center is meant to help them across each stepping stone, from introductory classes to audition prep. While highly skilled teachers pass on their expertise in dancing, acting, voice work, and modeling, pupils perfect their maneuvers atop the marley and sprung flooring of the 1,000-square-foot facility.
NixPAC welcomes guests of all experience levels, whether they are aiming to dazzle cruise-line talent scouts or are simply harnessing a sense of rhythm. Staff members strive to cultivate a familial bond with their groups; they readily dispense career advice on choosing a future dance school, where they then send care packages filled with extra feet.
Founded by seasoned instructor Brian Mogg, whose past students include a PGA TOUR winner, the Brian Mogg Performance Center of Hawaii helps professional and amateur golfers step up their game with hands-on lessons. With two one-hour, custom teachings from a certified instructor (a $160 value), budding club-swingers of all aptitude levels and ages can increase their skill, lower their score, and learn how to transform dimpled orbs into future-seeing crystal balls.