Sanoe Garcia, owner and founder of Akala Dance Studio, leads a team of instructors in teaching hip-centric movements during hula and Tahitian dance classes. Across three different dance spaces, the 45-minute classes impart basic steps in a fun, noncompetitive setting, ranging from the smooth, foot-grounded sways of hula to the energetic rhythms of Tahitian dance. The studio also puts on productions, in which professional dancers don grass skirts and colorful headpieces for special events such as weddings, luaus, or amateur HORSE competitions.
Mad Tiger Academy prides itself on fostering a community where all participants—men, women, and children—feel welcome. Teaching Gracie jujitsu and muay thai, the instructors arm students of all skill levels with techniques to stave off altercations while boosting self-confidence. In addition to teaching martial arts, the team also leads fitness boot camps, yoga, and Zumba classes.
As an accomplished ballroom-dance instructor and television actor, Ed Nix derives joy from seeing his students land coveted roles. The Nix Performing Arts Center is meant to help them across each stepping stone, from introductory classes to audition prep. While highly skilled teachers pass on their expertise in dancing, acting, voice work, and modeling, pupils perfect their maneuvers atop the marley and sprung flooring of the 1,000-square-foot facility.
NixPAC welcomes guests of all experience levels, whether they are aiming to dazzle cruise-line talent scouts or are simply harnessing a sense of rhythm. Staff members strive to cultivate a familial bond with their groups; they readily dispense career advice on choosing a future dance school, where they then send care packages filled with extra feet.
When it comes to spearfishing, Westside Dive and Tackle founder Kris Tyler considers using scuba tanks as cheating. So when he suits up to spearfish, the seasoned outdoorsman plunges 20 feet below the water’s surface, holds his breath in the stillness, and waits: “You become a part of the reef or rock, and you wait for the perfect situation—for the one fish that might give you that really good shot.” A self-described “water baby,” Kris has been swimming and fishing in Hawaii and Florida since childhood. Most of all, he loves the way spearfishing enables him to connect with the underwater universe and partake in a tradition Hawaiians have enriched for generations.
In addition to his spearfishing expeditions, Mr. Tyler totes explorers to his favorite sunken wrecks and lava caverns off the coast of Oahu on scuba-diving charters, and equips them to chart their own expeditions or challenge blowfish to staring contests during scuba-diving certification.
Walls of hard concrete line the perimeter of CrossFit Ewa Beach’s 6,000-square-foot facility, symbolizing the strength and endurance that exercisers strive to achieve as they sculpt their muscles with barbells, kettlebells, and pull-up bars. Here, seasoned trainers espouse functional training techniques that augment everyday movements such as pushing, squatting, and lifting with exercises inspired by Olympic sports such as gymnastics and full-contact badminton. Head trainer Noel Famy, a Level 2 CrossFit instructor and former Marine, transforms groups of strangers into teammates who motivate one another through moments of intimidation and fatigue. Most workouts last less than 40 minutes and can be tailored to a variety of ages and fitness levels. Famy also propels clients toward their goals during personal-training sessions filled with custom-built workouts and nutritional consultations. His nutritional advice revolves around Whole9’s version of the Paleo Diet, a nutrition regimen based on Stone Age humans’ diet of wild plants and fried velociraptor eggs.
The scorching Arizona sun beats down on Adobe Dam Regional Park, but visitors to Wet 'n' Wild Phoenix keep cool as they splash throughout more than 30 waterslides and attractions. The 35-acre facility is home to an abundance of adrenaline-pumping rides—including a towering tandem water coaster, a spiraling 45-foot funnel, and a four-story six-tube speedway—to contrast its more laid-back attractions, including an interactive playground and 700,000-gallon wave pool. The junior water park accommodates younger guests with kid-friendly funnels, rivers, and racing slides. Food and beverage carts traverse the grounds, while an onsite restaurant, cafes, and pubs fuel fun with full meals, snacks, and drinks. To ensure guest safety, a vigilant staff of lifeguards patrols the park and will swiftly kick out sharks who've shrewdly disguised themselves in bikinis and sun hats.
A comprehensive guide to attractions and things to do.