Spokane Skin Solutions' nurses and aestheticians use clinical-grade treatments and old-fashioned care to refine clients’ complexions. Facial peels help smooth skin, and injections of dermal fillers and Botox reverse the wrinkles caused by time and corduroy balaclavas. On the more technological side of the spectrum, the clinic’s advanced laser therapies reduce hair, promote collagen production, and diminish signs of aging and sun damage.
Nestled in Yorktown Center, floor-to-ceiling windows shed sunlight across the tan leather seating and rustic Italian décor of Healthy Family Physicians' lobby. A friendly staffer waits behind the front desk, helping guide guests through paperwork before sending them on to private treatment rooms. The highly sanitized spaces are where board-certified doctor Ruperto D. Blanco, Jr., and his experienced crew help rejuvenate physiques from the inside out with family-practice services. Dr. Blanco, always on the prowl for advanced aesthetic treatments, also helps rejuvenate waning complexions with products such as Jan Marini, Obagi, and DiamondTome, and skin services from spider-vein removal to Botox injections to paint-by-number face murals.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The Club Fitness & Tanning is a full-service fitness center fostering a healthier lifestyle for its members through a host of sweat-inducing services. Members gain access to a plethora of strength-building circuit-training equipment, free weights, and cardio machines, which, unlike racing thoughts and running jokes, actively work to combust calories. Keep muscles motivated and limbs limber with a wide array of group fitness classes, including aerobics, kickboxing, toning, and yoga, and build tone and group-mind under the watchful eye of a skilled instructor.
Alpine Golf Club spreads its course across an undulating landscape specked with trees and dotted with water. Putting quartets head out on 18-stop road trips in rented carts, pausing to uncover hidden approach shots and gold coins that turn out to just be chocolate. Towering pines surround the 13th hole—a long par 3—and an elevated green rises above a creek lorded over by a heron with a bullwhip on hole 16. After the round, golfers can replenish energy and debate about the shot of the day over hot dogs and soda or beer at the Alpine Bar and Grille.
The Rogue Golf Club’s 18-hole course guides golfers along a bucolic path filled with dense foliage, reedy ponds, and crisply maintained fairways along the Rogue River. When you’re lining up your shot, keep in mind the course’s firm, fast greens. To counter the putting surface’s slippery nature, the smart play would be to give shots plenty of loft, impart spin, or sneak some chewed-up bubblegum onto the ball so that it hits the green and sticks. Afterwards, enjoy a post-round sandwich in the clubhouse, or browse the pro shop for new gear.