Health & Fitness in Walker Mill

82% Off Month of Body BLAST Group Training at Flair Health & Fitness

Forestville

$220 $39

Trainers use a common-sense approach to fitness and nutrition, leading muscle-toning and calorie-burning workouts

63% Off Nutrition or Posture Analysis

Multiple Locations

$120 $45

Chiropractic office promotes wellness by examining clients' nutritional habits and health or evaluating whether poor posture is causing pain

Up to 57% Off Body Wraps at natUreal Spa

Suitland - Silver Hill

$120 $59

Body wraps unleash the powerful healing effects of mud to help diminish cellulite, detoxify the body, and spur metabolism

55% Off

Lake Arbor

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Boot-Camp Classes and Meal Plan

FedEx Field

$99 $49

Certified fitness trainers host boot-camp classes at FedExField; meal plan included

50% Off Boot Camp

Summerfield

$355 $178

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 73% Off Zumba Classes

Multiple Locations

$35 $10

Zumba classes help clients stay in shape through high-energy workouts set to a soundtrack of Latin tunes

Up to 56% Off at Healthy By Choice DC

Crestwood Medical Building

$147 $69

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

Up to 67% Off Women's Fitness Classes

East Riverdale

$75 $29

Pole- and exotic-dancing classes simultaneously sculpt bodies and instruct in the art of seduction; traditional fitness classes also offered

Up to 73% Off Laser Toenail Fungus Removal

Hyattsville

$600 $169

During a consultation, Dr. Andre learns more about fungal symptoms that she'll help relieve with a specially designed laser

Up to 78% Off Lipotropic Injections at Bella Cache'

Hyattsville

$780 $189

Injections combine B vitamins with other natural substances that can help metabolize fat faster and decrease water weight

Up to 54% Off Dance or Fitness Classes

Hyattsville

$60 $29

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

Up to 87% Off Boot-Camp Classes

Multiple Locations

$300 $39

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

Up to 59% Off Women's Self-Defense Classes at Kims Karate

Glenn Dale

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

Up to 93% Off Chiropractic Exams

Multiple Locations

$680 $49

Licensed chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

Up to 91% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 61% Off Slimming Body Wraps

Old Town

$135 $59

Relaxing body wraps employ a blend of minerals and anti-inflammatory ingredients; clients can lose inches and diminish cellulite

Up to 91% Off Weight-Loss Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

91% Off Chiropractic Package

College Park

$490 $45

Chiropractor evaluates patients' spines and performs three adjustments to relieve pain and improve overall wellness

Up to 87% Off at New Era Eyecare Optometrists

Multiple Locations

$305 $39

(21)

After eye exams, patients peruse designer eyeglasses and sunglasses frames from Coach, Gucci, Armani, and Maui Jim

Up to 51% Off Bike Rental

Union Station

$40 $20

Cyclists zip around and explore the city monuments during full-day rentals

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Weekday Kayak Rentals or Tour

Georgetown

$20 $9.75

Beneath the arches of the Key Bridge, kayakers and paddleboarders disembark for excursions onto the Potomac

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

47% Off Bike Tune-Up at Rollin' Cycles

Washington

$79.99 $42

(48)

Technicians adjust parts and true wheels before they tighten screws and wipe down bikes

65% Off Naturopathy

Washington

$225 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Classes at Bikram Yoga Tenleytown

AU Park - Friendship Heights - Tenley

$150 $49

Instructors guide students through 26 poses and two breathing exercises during 90-minute Bikram yoga classes in heated studio

Half Off at Soleful Orthotics and Footwear, LLC.

Multiple Locations

$360 $180

Footcare specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

Up to 76% Off Prescription Eyewear

Dupont Circle

$200 $49

Shop from designer frames such as Joe by Joseph Aboud, Tommy Bahama, Anne Klein

66% Off In-Office Teeth Whitening

Washington

$450 $153

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Laser Tattoo Removal

Foggy Bottom - GWU - West End

$75 $35

Zap away unwanted ink on up to 4 sq. in. of skin with the help of a Medlite Q-switch Nd:Yag laser

60% Off Dental Exam

Foxhall - Palisades

$314 $125

(12)

Dental exam and X-rays assess oral health, while cleaning and fluoride treatment polish and protect teeth

Up to 76% Off Teeth Whitening at Smiling Bright

Dupont Circle

$199.99 $49

(20)

Painless in-office whitening treatments brighten teeth for up to 12 months without damage to enamel

Up to 81% Off at Fashion Optical 

Washington

$200 $39

Exams ready prescriptions for eyewear from Prada, Ralph Lauren, Ray-Ban, Coach, Jay Kudo, and Jungle Eyewear for kids

86% Off at Premier Dental Care

Takoma - DC

$351 $49

Dentist with more than 25 years of experience evaluates teeth and gums with x-rays and gives them a thorough cleaning

Up to 81% Off Eye Exams and Eyewear at JEMS Optical

Corner of 14th & H Northwest

$301 $59

(9)

Exams zero in on exact prescriptions and test for a range of eye diseases; patients try on frames from Polo, Versace, and Calvin Klein

Up to 52% Off Acupuncture Treatments

Dupont Circle

$310 $149

(6)

Licensed acupuncturist inserts hair-thin needles into energy points in the body, alleviating ailments that range from headaches to allergies

Half Off Upper-Eyelid Reduction

Multiple Locations

$3,200 $1,599

Board-certified plastic surgeon adds youthfulness to eyes with tiny incisions in one-hour procedure

Up to 66% Off Acupressure and Reflexology

D.C.

$220 $75

Acupressure and reflexology use pressure applied to specific points of the body to alleviate chronic pain and improve energy flow

Up to 51% Off Skincare Services and Products

Glover Park

$90 $45

Detoxify and diminish swelling with a relaxing aromatherapy facial or browse a variety of natural skincare products and services

56% Off Dental Checkup

Multiple Locations

$89 $39

Dentists root out potential problems with a detailed exam and x-rays while hygienists scale teeth for plaque and buff them

53% Off Detox Services at New Life Wellness Center

Capitol Hill

$125 $59

(6)

Colonic works to detoxify the body with cleansing waters aided by foot bath, infrared sauna & dietary supplements.

Up to 85% Off Boot-Camp Classes

Multiple Locations

$250 $39

Themed boot-camp classes focus on weight training, overall body sculpting, and speed drills to bolster physiques in a communal setting

Up to 72% Off Colon Hydrotherapy

Foggy Bottom

$250 $69

Warm, gravity-pumped water gently cleanses colons

57% Off Zerona Treatments

Capitol Hill

$2,800 $1,199

Noninvasive body-sculpting treatment aims to remove fat and contour the body with no downtime

$39 for $200 Toward Prescription Eyewear

Georgetown

$200 $39

(25)

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

81% Off Eye Exam and Prescription Glasses

Multiple Locations

$295 $55

(44)

Frame brands include Prada, BCBG, and Polo

Up to 59% Off Slimming Body Wraps

Washington, D.C.

$120 $49

Targeted wraps tone one area with botanical formula; full-body wraps promote a slimmer physique with chocolate, chili, and caffeine

85% Off Professional Teeth Whitening Kit

Dupont Circle

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

50% Off Fitness Boot Camp

Multiple Locations

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Weight Loss Consultation

Capitol Hill

$135 $59

An experienced weight loss consultant meets with guests to discuss creating a healthy relationship to food

60% Off Zoom! Teeth-Whitening Treatment

Dupont Circle

$499 $199

Dental staff whitens teeth using a Zoom! lamp and whitening gel

55% Off Services

Petworth

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off Personal Training

Logan Circle - Shaw

$285 $120

(9)

Personal trainers provide one-on-one guidance to help students work toward fitness goals

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 60% Off Acupuncture at Transformational Acupuncture

Dupont Circle

$65 $29

Acupuncture treatments can include 20-minute holistic health consultation and evaluation or Auricular acupuncture sessions

Up to 77% Off at Buddha B Yoga

U Street - Cardozo

$148 $35

(82)

Certified instructors lead students of all fitness levels through Vinyasa- and Ashtanga-style yoga classes

Up to 80% Off Weight-Loss Detox Sessions at The Skinny Spa

Dupont Circle

$249 $49

Saunas sessions and body wraps use heat to promote weight loss, detoxify, improve circulation, and clear pores

Up to 68% Off Eyelid Surgery at Walker Plastic Surgery

Cathedral - Wesley Heights - McLean Gardens

$3,125 $999

Surgeon removes excess skin from the eye area, giving eyes a younger, more rested look

50% Off

16th Street Heights - Crestwood - Brightwood Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Up to 51% Off Fitness Classes at Belin Sport & Fitness

Multiple Locations

$75 $38

Insanity workouts challenge students to interval training taught by certified instructors; boot-camp includes core training and cardio

87% Off Take-Home Teeth-Whitening Kit

Washington

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

51% Off Massage at Foundation Fitness

Multiple Locations

$100 $49

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

50% Off

Washington

$197 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nail-Fungus Removal

Farragut Foot & Ankle

$500 $249

Noveon's near-infrared laser's disposable pods attach to individual toes, targeting up to four at a time without affecting healthy tissue.

Up to 55% Off Effervescence Personal Training

Washington

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Fitness Classes at Stroga Strength and Yoga

Adams Morgan

$150 $39

Customers break a sweat during a range of classes from zumba to yoga or cycle in the nightclub-themed spin room, blacklight on the 1st floor

Up to 50% Off Caribbean Sounds Race

Rock Creek Park

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Dental Checkups

Foggy Bottom - GWU - West End

$170 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off at Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

Up to 71% Off Massage or Reflexology Treatment

Washington

$200 $59

Treatments are performed in an amber-hued spa with horizontal beds, gauzy curtains, and bamboo accents

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

Up to 58% Off Pole Fitness Classes

Eckington

$60 $29

A series of lifts, swings, dips, and poses around the pole tones and empowers budding seductresses

Up to 55% Off Beach Volleyball

Lincoln Memorial Sand Volleyball Courts

$64 $29

Get out in the sand for beach volleyball from May 6 to July 1 at 6:30 p.m. and 7:15 p.m.

76% Off Dental-Care Package

Glenn Dale

$414 $99

Dentist examines and cleans teeth, then provides whitening trays for take-home use

Up to 74% Off at Old Line CrossFit

Gambrills

$190 $49

Coaches with 10 years of experience lead exercisers through constantly varied functional-fitness workouts at a 7,000-sq.-ft. gym

Select Local Merchants

7828 Parston Dr
District Heights,
MD
US

Board-certified dermatologist Dr. St. Surin-Lord has learned much since her days as a pharmaceutical sales representative for Merck and National Institutes of Health (NIH) Research Fellow during medical school. Now, after years of dermatology training at Howard University and completing a surgery fellowship at the University of Pittsburgh, she applies her encyclopedic knowledge of skin conditions to treat concerns that range from pimples to cancer. She extends this cosmetic expertise to patients in the form of dermal fillers, laser hair removal, and pigment alterations and also shares it with other dermatologists as a professor at Howard University.

1400 Mercantile Ln.,Suite 110
Largo,
MD
US

Joe has spent the past 10 years dedicated to his passion for fitness. In addition to accruing accolades as a certified nutritionist and personal and performance-enhancement trainer, he also started his own brand of extreme fitness classes that he uses to help guests of all fitness levels achieve their goals. He offers dance-fitness Zumba classes, boot camps, and intense athlete training, as well as fitness programs for children and seniors.

8831 Lottsford Rd.
Upper Marlboro,
MD
US

The staff at Elite Care Clinic view every patient-practitioner connection as a partnership. Led by Dr. Vicken Poochikian, a physician with more than a quarter century of experience, the team delivers comprehensive internal medicine and testing, as well as consultations on preventive health care, to help identify and cure current ailments while preventing the onset of other illnesses such as rock ‘n’ roll fever. Weight-management programs help clients look and feel their best, and skincare services, including laser hair-removal and spider-vein treatments, employ advanced laser technologies to achieve aesthetic goals.

5632 Annapolis Rd
Bladensburg,
MD
US

Alexander C. Nnabue knows that caring for eyes is really about caring for people. After earning doctor of optometry degrees from both Imo State University in Nigeria and the Pennsylvania College of Optometry, Dr. Nnabue decided to found his own company to help restore patients' ocular health. What began in 1994 as a single storefront has blossomed into six Visual Eyes locations throughout the Washington, DC metropolitan area. Today, the caring doctor leads biannual medical mission trips to Africa, including one trip that, according to a 2006 Nigeria World article, put thousands of eyeglasses and medications in the hands of those in need. Dr. Nnabue also shares his knowledge as an adjunct faculty member at Pennsylvania College of Optometry, a senior examiner with the National Board of Examiners in Optometry, and an international instructor in countries including Israel and Norway. 

At Visual Eyes, he and his fellow optometrists use advanced technology to diagnose and treat various conditions. A trained technician manufactures lenses at an in-house lab, and Dr. Nnabue specializes in orthokeratology, a vision-correcting process that eliminates the need to wear glasses, contacts, or a sign that says, "Sorry for walking into you; I forgot my contacts or glasses." The team also prides itself on showcasing the latest designer frames, including Oliver Peoples, Prada, and Robert Marc.

48 Watkins Park Dr
Upper Marlboro,
MD
US

Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.

3801 Branch Ave
Temple Hills,
MD
US

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Things to Do in Walker Mill

Discover places for health and fitness, attractions and things to do.