GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
Pleasant Road Spa is a haven of relaxation and rejuvenation. Within, a team of licensed aestheticians use renowned Dermaologica and Skinceuticals products to perform more than a dozen facial treatments, including specialized services for men and expectant mothers. Adventurous clients can dabble in advanced treatments such as glycolic peels or microdermabrasion, which intensively exfoliates the face to dissolve signs of aging or soreness from a staring contest with a raccoon. Nearby, massage therapists tend to sore muscles and joints with half a dozen therapeutic techniques, while nail techs execute soothing pedicures laced with green-tea and peppermint essential oils. Excessively hirsute guests can get un-hirsuted with an array of waxing services for the face and body.
The staff members at Family Chiropractic & Spinal Health Care Center perform an array of services to care for the bones, nerves, muscles, and connective tissues that make up the body. Some treatments include therapeutic massage, spinal adjustments, and exercise techniques designed to treat pain from common conditions without surgery or medication.
Affiliated with the American Naturopathic Medical Association and the American Alternative Medical Association, Wojciech Konior, ND, TNC, launched Natural Medicine Center to help those interested in pharmaceutical-free healing. Believing that all illness results from imbalances within the body, Dr. Konior performs alternative diagnostics, such as hair-tissue-mineral analysis and timing how long it takes patients to build a ship in a bottle, to identify the source of maladies. Recommended care may integrate a range of treatment approaches, ranging from dietary changes and supplements to exercise and detoxification therapy. Dr. Konior can also help arrange care with a network of other practitioners, such as massage therapists, chiropractors, and acupuncturists. To further support clients' lifestyles, Natural Medicine Center houses a store filled with health products, including herbs, vitamins, and minerals, as well as natural and organic items for the home, hygiene, and homes that refuse to bathe.
Even if their clients never intend to step into the ring, the certified trainers at Mittwork Fitness LLC train them with some of the same techniques as prizefighters. Through a noncontact quartet of boxing, kickboxing, MMA, and fitness classes, the coaches foster svelte frames and stronger limbs with combinations of mitt work, heavy-bag workouts, and boot-camp-style exercise. Meanwhile, students gain confidence and soak up the fundamentals of martial-arts techniques without ever having to spar with other students or engage in competition.
Rays of sunlight peer through windows, illuminating muted, earth-toned walls as visitors are escorted to their happy places by zen meditation music and European-style spa treatments. Such scenes are the norm at Sunflower Day Spa, where aestheticians focus primarily on skincare and body-slimming treatments customized to each client's needs. The menu runs the gamut of spa services that focus on relaxation and beautification, including a European facial with a skin analysis and an array of massages such as Swedish, deep-tissue, and Japanese hot-stone. Sunflower's Italian-made EMS machines help clients fit into an old pair of favorite jeans or a dollhouse guest room by evicting the body's most stubborn fat deposits.