Equipment: Free weights, Rogue squat rack, rowing machines, TRX, sleds, and more
Students should bring: Water bottle, towels, showering supplies, fitness apparel and footwear
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Please arrive 5 to 10 minutes early
Using a wide range of state-of-the-art pulse lasers, the clinic's talented technicians effectively wipe out unwanted hair from the body's jungly regions. Via particular wavelengths and repeated zappings, lasers are able to infiltrate the skin and eliminate fuzz, decreasing the reappearance of hair as follicles shed over a period of weeks and roots get reabsorbed into the body. Unlike argyle socks and babies in a nursery, customers aren't allowed to mix and match treatment areas; all three procedures must be applied to the same skin section.
Registered Traditional Chinese Medicine Practitioner Jong Rea Roh anchors his practice at ON Acupuncture Clinic in the ancient Chinese concept of chi, the life energy that controls the body’s health and vitality. His treatments rely on kick-starting the body’s ability to heal itself. Gentle therapies seek to unblock energy passageways clogged by imagined inner tubes, thereby bringing the body back into balance. Jong Rea Roh addresses discomfort that spans all bodily systems, from musculoskeletal pain to digestive discontent and even psychological concerns such as depression and anxiety.
Betty Bai and Julia Guo both graduated from Nanjing University in China in the '80s. Today, more than two decades of practicing traditional Chinese medicine later, they oversee the holistic services at Betty’s Acupuncture & Wellness Center. Their specialties are acupuncture and complementary services such as herbal medicine, cupping, and massage therapy. Depending on their patients' needs, Bai and Guo can devise treatments for ailments such as back pain, allergies, and allergies to back pain.
Apex Chiropractic fuses the ancient Chinese healing of acupuncture with a full slate of modern lasers, body sculpting, and pain management techniques. Chiropractors offer both traditional adjustments and no-crack impulse adjustments that restore balance through super-fast, focused pressure. Shock-wave and LiteCure laser therapies help stimulate recovery and reduce inflammation, and massage therapy and naturopathic therapy offer a drug-free path toward pain management and healing.
A sprawling complex where natural beauty and holistic medicine converge, Oasis Rejuvenation Centre & Spa welcomes guests to relax and recharge. The wellness team is composed of director Teresa Yu, a registered nurse, and a group of specialists in the healing field. Massage therapists and reiki masters tend to sore muscles and low spirits, and acupuncturists practice their trade with compassionate focus. Aestheticians, meanwhile, facilitate external beauty with facials, mani-pedis, and waxing. In addition to private rooms for treatments and lavish suites for overnight stays, Oasis boasts open fields and forests perfect for regaining strength and releasing everyday stress by twirling as fast as possible.