Boot Camps in Walnut Grove

Four or Six Weeks of 30-Minute Group, Partner, or Private Classes at EP Fitness (Up to 89% Off)

EP Fitness

Multiple Locations

Trainers work within small groups to help clients increase cardiovascular endurance, strength, and flexibility

C$330 C$39

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10 Boot-Camp Classes or One Month of Unlimited Classes at Pro Fit Boot Camp (Up to 75% Off)

Pro Fit Boot Camp

Port Moody

Instructors push students of all fitness levels during indoor boot camps that incorporate strength, cardio, and power-yoga techniques

C$159 C$39

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to US$370 Value)

Fit Body Boot Camp

Vancouver

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$185 C$39

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One or Three Months of Boot-Camp Classes at Supra Fitness (Up to 63% Off)

Supra Fitness

Riley Park

Boot-camp classes combine kettlebell lifts, resistance exercises, and interval training to condition the entire body

C$90 C$39

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Six-Week Fitness Boot Camps at UFK Boot Camp (Up to 74% Off)

UFK Boot Camp

City Centre

Trainers help students reach fitness goals with six weeks of workout classes

C$150 C$39

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One, Two, or Three Months of Unlimited Group Bootcamp Sessions from Lifepath Transformation (Up to 84% Off)

Lifepath Transformations

Minoru Park

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

C$180 C$35

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11-Week Ladies Only Circuit Bootcamp for One at Cheam Leisure Centre (58% Off)

Cheam Leisure Centre

Cheam Leisure Centre

Women challenge themselves to reach fitness goals in group class that focuses on cardio and strength training

C$140 C$59

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10 or 20 Boot-Camp Sessions from New You Fitness (Up to 75% Off)

New You Fitness

Oaklands

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

C$125 C$41

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$47 for a Month of Unlimited Fitness Bootcamp at Snohomish Sports Institute ($100 value)

Snohomish Sports Institute

Snohomish

One-hour bootcamp sessions include strength and resistance exercises, core work, balance training, obstacle courses, and nutritional advice

$100 $47

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Select Local Merchants

A serious accident took TNT Fitness?s founder Tag Dundas?s physical and mental health, right down to his ability to walk. During his journey to recovery, he transformed his life. It took hours of work and training, but Tag regained all his functionality, and the experience had him sticking with the gym until well after his time in physical therapy had come to an end. His new fitness far surpassed what it had been before the accident, and he decided to become a personal trainer to help others achieve those goals they always thought were impossible.

Today, Tag and his team of trainers help clients strengthen and condition their bodies in group fitness classes and personal training. Michelle, Candice, and Sherri, who conducts cardio and core exercises, and Colleen, who conducts beginner classes, help equip athletes to excel with tailored training that focuses on building the kinds of speed, strength, and agility needed for each sport. Tag himself has logged nearly 1,000 hours using TRX resistance bands in personal-training sessions and boot camps. He affectionately calls the camps T-ReX boot camps, after the dinosaur renowned for its strength, ferocity, and ability to perform a perfect unassisted sit-up.

11767 225 Street
Maple Ridge,
BC
CA

At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.

11943 224 Street
Maple Ridge,
BC
CA

Equipment: Slamballs, kettlebells, resistance bands, body weight

Students should bring: Water, towel, yoga mat if desired

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Outdoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Free street parking

Pro Tip: be ready to work hard and sweat. exercises built for every age and ability

11546 Bonson Road
Pitt Meadows,
BC
CA

At Oxygen Hot Yoga & Fitness, standing in the studio without doing a jot of yoga would still have beneficial health effects. That's because the room holds an infrared heating system, whose balmy temperatures catalyze fat-burning, strengthen immune systems, and prompt physiques to sweat out toxins. These beneficial effects are amplified by instructors' yogic poses, which also boost flexibility and endurance. Classes cover plenty of variations and modifications, allowing students to customize their regimens, and avoid workout boredom without replacing their mats with rectangular stingrays.

11943 224 st
Maple Ridge,
BC
CA

Fitness Challenge is a self-described “work in progress gym” aimed at catering the gym-going experience to the needs of its clientele. That goal fits in well with its sub-moniker as the Real People Gym, playing up a philosophy that exercise is for everyone, not just those with Arnold physiques. The welcoming atmosphere makes it common to overhear friendly chitchat among other members between reps or to spot synchronized runs on the treadmill. Despite all the socialization, members mainly spend their time working up a sweat aboard Life Fitness cardio machines—either in the main studio or in the ladies-only room—and get a good pump going with Apex and Hammer Strength equipment.

A full schedule of group fitness classes, including Zumba, kickboxing, and boot camp, elevates heart rates five days a week, while Pilates instructor Joan Klucha targets core strength and flexibility with graceful muscle-toning exercises. The studio also staffs certified personal trainers who customize fitness regimes to individual goals, beginning with one complimentary session for each new member. Post workout, members can head to the juice bar for a protein shake or slink into the tanning salon and pretend they’re the first to successfully land on the sun.

19889 96 Avenue
Langley,
BC
CA

For 19 years, the Sportsplex gym at Total Fitness—under one name or another—has provided a venue for locals to work out and be a part of a "true community gym." The private health club elevates heart rates and feelings of camaraderie in group fitness classes such as yoga, aerobics, or karate. Private trainers teach individuals custom routines, and nutritional experts revitalize and revolutionize diet plans. Blue pads rest on the white metal frames of machines, coordinating exactly with the paint colours on the walls. Wall-mounted televisions glow, interspersed among painted, empowering words and quotes, such as, “The most important thing about goals is having one,” spoken by Geoffrey Abert when describing the game of soccer.

20165 91A Ave
Langley,
BC
CA