Gyms in Walnut Grove

Five Classes or One Month of Unlimited Classes at Yoga 360 (73% Off)

Yoga 360

Multiple Locations

Certified instructors lead students through yogi Bikram Choudhury’s signature 26 poses, which aim to improve balance and strength

C$100 C$27

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One or Two Months of Unlimited Classes at Carlson Gracie Brazilian Jiu-Jitsu/MMA (Up to 84% Off)

Carlson Gracie Brazilian Jiu-Jitsu/MMA

Maple Ridge

Brazilian jiu-jitsu, muay thai kickboxing, and other techniques serve as the backbone for a curriculum of martial arts and fitness classes

C$219 C$39

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One- or Three-Month VIP Gym Membership at Fitwells For Women (Up to 76% Off)

Fitwells for Women

Multiple Locations

Trainers and staff members help you achieve your fitness goals through a mix of classes and one-on-one attention

C$95 C$29

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Cross Training or Kettlebell Classes, or 1 Month of Cross Training at Athlete's Arena Maple Ridge (Up to 81% Off)

Athlete's Arena Maple Ridge

Maple Ridge

Changing daily workouts push students of all fitness levels using cross training or kettlebell exercises in a supportive environment

C$200 C$39

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5 or 10 Women's and Coed Kickboxing Classes at West Coast Martial Arts (Up to 75% Off)

West Coast Martial Arts

Multiple Locations

Instructors demonstrate kick-boxing techniques to complement conditioning routines

C$82.50 C$23

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10 Zumba Classes or 8 Belly-Dancing Classes at Dancing for Dessert (56% Off)

Dancing for Dessert

Northwest Langley

Zumba classes torch calories while participants dance to Latin beats; belly-dancing classes teach students sensual twists and shimmies

C$90 C$40

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$19 for 10 Martial-Arts Classes at Pro Dojos (Up to $150 Value)

Pro Dojos

Multiple Locations

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$150 C$17

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One or Three Months of Unlimited Group Classes at All Around Fitness and Wellness Centre (Up to 83% Off)

All Around Fitness and Wellness Centre

Willowbrook

Strength and Conditioning coach who has worked with US Olympians now whips bodies into shape during small-group training classes

C$199 C$49

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$49 for a One-Month Pass for Unlimited Yoga at Oxygen Yoga and Fitness - Langley ($132 Value)

Oxygen Yoga and Fitness - Langley

Northwest Langley

Focused hot yoga classes that engage practitioners of all experience levels

C$132 C$45

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Any 10 Martial-Arts Classes for Kids, or for Teens and Adults at Infinity Mixed Martial Arts (Up to 77% Off)

Infinity Mixed Martial Arts

Langley

Martial-arts studio's diverse roster of classes for students of all ages includes Brazilian jujitsu, karate kickboxing, and muay thai

C$150 C$43

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$35 for One Month Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World ($265 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$265 C$35

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One Month of Unlimited Boot-Camp Fitness Classes, or 10 or 20 Classes at Lumbala Strong (Up to 85% Off)

Lumbala Strong

Northwest Langley

BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen

C$199 C$29

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$29 for One Month of Unlimited Gym Access at Gold's Gym ($369 Value)

Gold's Gym BC

Langley

Gym features an array of exercise equipment, group classes, and a knowledgeable staff to help clients reach their fitness goals

C$369 C$29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (63% Off)

Oxygen Yoga & Fitness

South Surrey

Far infrared hot yoga classes are designed to reshape the body, sweat out toxins, and burn fat

C$132 C$49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

C$300 C$20

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One-Month Gym Membership for One or Two or Three-Month Membership for One at Snap Fitness (Up to 85% Off)

Snap Fitness

Cloverdale

Gym remains open 24/7, providing members with all-hours access to free weights and modern cardio and strength-training equipment

C$194 C$29

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$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness ($132 Value)

Oxygen Yoga and Fitness - Fraser Heights

Guildford

Get a detoxifying workout in these challenging yoga classes performed under infrared light

C$132 C$49

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10 or 20 Martial Arts Classes at Surrey MMA (93% Off)

Surrey MMA

Surrey

Classes include kickboxing, muay thai, MMA, karate, jiujitsu, tae kwon do, and kung fu

C$150 C$10

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8 or 16 Kickboxing or Brazilian Jiu Jitsu Classes for Teens and Adults at Isshindo Martial Arts (Up to 62% Off)

Isshindo Martial Arts

Cloverdale

Martial-arts classes for teens and adults teach discipline and self-defense through a choice of Muay Thai kickboxing or Brazilian Jiu Jitsu

C$95 C$45

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5, 10, or 20 Kick-Boxing Classes Including Gloves at Kaboom Brazilian Jiu-Jitsu (Up to 81% Off)

Kaboom Brazilian Jiu-Jitsu

Newton

Burn calories and learn proper technique in high-intensity kick-boxing classes; gloves included

C$115 C$25

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$40 for One Month of Unlimited Group Fitness Classes at Amor Fitness & Nutrition ($100 Value)

Amor Fitness & Nutrition

AMOR Fitness & Nutrition

Classes for all ability levels include Zumba, boot camp, and sculpting; sessions can be tailored to students with injuries or health issues

$100 $40

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$60 for $120 Groupon — CanbyFit

Can By Fit

Newton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Three or Five Personal-Training Sessions at Salius Rehab (Up to 71% Off)

Salius Rehab

Surrey

Trainer works one-on-one with clients to help them get fit or overcome injury

C$150 C$49

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10 or 20 Kids' Martial Arts Classes with Private Lesson at Kids Love Martial Arts Canada (Up to 92% Off)

Kids Love Martial Arts Canada

Surrey

Kids’ martial arts classes teach kids self-respect and self-discipline, as well as how to focus and set goals

C$236 C$21

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5 or 10 Boot Camp Classes at Anytime Fitness (Up to 62% Off)

Anytime Fitness

Newton

Boot camp classes provide well-rounded, varied workouts in a group setting

C$50 C$21

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10 or 20 Drop-In Yoga Classes at Inner Glow (Up to 59% Off)

Inner Glow

Newton

Students of all fitness levels find balance and develop strength during Hatha- and Vinyasa-based yoga classes and other workouts

C$119 C$49

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Five Fitness Classes or One Month of Unlimited Fitness Classes at 360 Cycle Yoga & Fitness (Up to 62% Off)

360 Cycle Yoga & Fitness

Port Coquitlam

Hybrid fitness classes mix cycling with stretching, strength-training, and core work; yoga sessions cater to beginners with fluid routines

C$50 C$19

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$75 for $150 Worth of Services at Team Performance Taekwondo Academy

Team Performance Taekwondo Academy

Cape Horn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$150 C$75

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5, 10, or 20 Group Fitness Classes at Move and Groove Fitness (Up to 56% Off)

Move and Groove Fitness

Multiple Locations

Hot hula fitness classes draw on Polynesian dance moves and drum beats, and PiYo blends yoga and Pilates techniques with upbeat music

C$60 C$29

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Tola Yoga & Fitness (Up to 65% Off)

Tola Yoga & Fitness

Port Coquitlam

Instructors help students strengthen bodies and minds inside a studio with a variety of yoga classes, including Vinyasa flow and Hatha

C$130 C$45

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Eight Kids’ Karate Classes or 10 Adult Kick-Boxing Classes at Westwood Karate (Up to 63% Off)

Westwood Karate

Port Coquitlam

Kids’ karate classes focus on self-defense and discipline, and kick-boxing helps adults tone up

C$85 C$35

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10 Yoga, Fusion, Insanity or PiYo Classes or One Month of Classes at Beach Yoga & Wellness (Up to 75% Off)

Beach Yoga & Wellness

Town Centre

Clients can sign up for high-intensity Insanity classes or more typical yoga, PiYo, or fusion classes—all of which whip bodies into shape

C$170 C$44

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One Month of Unlimited Yoga Classes or a 10-Class Pass at Bikram Yoga Tri-City (Up to 76% Off)

Bikram Yoga Tri-City

Town Centre

Skilled instructors lead students through 26 methodical yoga poses in a room heated to 105 degrees

C$160 C$39

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$49 for an Unlimited Monthly Yoga Pass at Oxygen Hot Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Port Coquitlam

Improve circulation and build strength and flexibility in infrared hot yoga classes that help detoxify the body

C$132 C$49

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$84 for Five-Session Family Fitness Program at Core Focus Training (Up to $400 Value)

Core Focus Training

Multiple Locations

Two adults and up to three children participate in this family fitness program; two locations available

C$400 C$84

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$49 for One Month of Unlimited Classes at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Maillardville

Far-infrared hot yoga aims to tone lean muscle and reduce cellulite, and boot camp classes use interval training to burn calories

C$132 C$49

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10 or 15 Specialty Fitness Classes at Fit Stars Studio Inc. (Up to 82% Off)

Fit Stars Studio Inc.

Inside of: Caydance Studio

Fitness classes range from upbeat Zumba classes and relaxing Yoga sessions to muscle-sculpting Lift & Lean and Group Personal Training

C$250 C$52

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5 or 10 Zumba Rhythms Boot-Camp Classes at Room to Move Dance & Fitness (Up to 68% Off)

Room to Move Dance & Fitness

Port Coquitlam

Zumba classes offer a fun, cardio dance workout that combines Latin dance, hip-hop, belly dance, and African dance

C$60 C$21

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Martial Arts Class Packages for Kids or Adults at Coquitlam Martial Arts (Up to 82% Off). Six Options Available.

Coquitlam Martial Arts

Coquitlam

Classes for adults and kids ages three and up cover kickboxing, karate, and Brazilian jiu-jitsu, either singly or in MMA sessions

C$135 C$35

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Ballroom-Dancing Lessons at Caydance Studios (Up to 61% Off). Two Options Available.

Caydance Studios

Port Coquitlam

Couples can learn the basics of ballroom dancing in practice and private lessons

C$225 C$88

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$39 for One Month of Unlimited Yoga at Shanti Yoga (Up to $128 Value)

Shanti Yoga

Tsawwassen Shopping Centre

Yoga classes ranging from gentle Hatha and yin yoga to power and Shanti sweat for a more rigorous workout

C$128 C$36

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$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness ($132 Value)

Oxygen Hot Yoga & Fitness

Delta

Trainers strengthen cores and improve flexibility during yoga classes; infrared heaters boost body heat to summon productive sweats

C$132 C$49

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Four or Six Weeks of 30-Minute Group, Partner, or Private Classes at EP Fitness (Up to 89% Off)

EP Fitness

Multiple Locations

Trainers work within small groups to help clients increase cardiovascular endurance, strength, and flexibility

C$330 C$39

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$49 for One Month of Unlimited Hot Yoga Classes at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Tsawwassen

Variety of hot yoga classes help detoxify and stretch out the body; classes include hot Power Core, early morning hot yoga, and hot Yang/Yin

C$132 C$49

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Four or Nine Custom Small Group Training Sessions and a Personal Assessment (Up to 68% Off)

Cara Thien Personal Training

Delta

Instructors lead clients in customized workouts that incorporate weight lifting, cardio exercises, and plyometric training

C$195 C$66

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One Month of Yoga Classes, 10 Classes, or a Five-Session Workshop at Nataraja Wellness Centre (77% Off)

Nataraja Wellness Centre

New Westminster

A yoga instructor leads encouraging classes on Hatha and dance yoga; a yoga workshop covers Ayurvedic principles and diet

C$150 C$35

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$46 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

New Westminster

Instructors help students burn fat, increase flexibility, strengthen their cores, and relax their minds during far-infrared yoga classes

C$132 C$46

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One or Two Months of Mixed Martial Arts and Fitness Classes at Combat Submission Wrestling (Up to 63% Off)

Combat Submission Wrestling

New Westminster

Students of all levels learn mixed martial arts and combat submission grappling from a qualified staff.

C$100 C$39

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Two-Week Gym Trial or One-Month Basic Membership to Sider Strength and Conditioning Ltd. (Up to 71% Off)

Sider Strength and Conditioning Ltd.

Downtown

Two-week trial includes gym access plus a fitness assessment and sample plan; basic membership includes three personal training sessions

C$99 C$39

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10 or 20 75-Minute Yoga Classes at Downtown New West Yoga, Fitness, and Meditation Studio (Up to 60% Off)

Downtown New West Yoga, Fitness, and Meditation Studio

Downtown New West Yoga Fitness and Meditation Studio

Instructors teach a variety of yoga styles—such as hatha and Vinyasa—to strengthen body and mind at the former Bamboo Yoga studio.

C$110 C$49

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10 Boot-Camp Classes or One Month of Unlimited Classes at Pro Fit Boot Camp (Up to 78% Off)

Pro Fit Boot Camp

Port Moody

Instructors push students of all fitness levels during indoor boot camps that incorporate strength, cardio, and power-yoga techniques

C$159 C$35

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One or Two Months of Martial-Arts Classes at Hong's Hapkido Martial Arts (Up to 76% Off)

Hong's Hapkido Martial Arts

Port Moody

Hapkido classes for students aged 4 through adult teach self-confidence and discipline while improving cardiovascular health and fitness

C$135 C$35

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$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness - Port Moody ($132 Value)

Oxygen Yoga & Fitness

Port Moody

Infrared lamps heat studios to help open up muscles during yoga classes that lengthen and strengthen the body

C$132 C$49

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Four Weeks of Pole-Fitness, Zumba, or Booty Camp Classes at Allure Fitness (Up to 78% Off)

Allure Fitness

Mission

Supportive instructors lead ladies of all sizes in pole-dancing exercises and techniques that aim to boost strength and confidence

C$80 C$19

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$49 for One Month of Unlimited Yoga at Oxygen Yoga & Fitness - Mission ($132 Value)

Oxygen Yoga & Fitness - Mission

Mission

Hot-yoga sessions flow through a series of yogic poses in a heated studio

C$132 C$49

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10 Classes or One Month of Unlimited Classes with Optional Mat and Towel Service at Bikram Yoga Burnaby (Up to 74% Off)

Bikram Yoga Burnaby

Lougheed Town Centre

Inside an ultramodern studio’s heated rooms, seasoned teachers share beginner-friendly poses that centre the mind and strengthen the body

C$149 C$39

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$160 for $320 Groupon — Titin Athletics

Titin Athletics

Parkcrest-Aubrey

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $160

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$46 for Month of Unlimited Yoga at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Burnaby

During yoga sessions heated by an infrared heating systems, students sweat out toxins as they flow through flexibility-enhancing poses

C$132 C$46

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Martial Arts and Fitness Classes at Budo Mixed Martial Arts (Up to 90% Off)

Budo Mixed Martial Arts

Willingdon Heights

Mixed marital arts and fitness classes teach kids and adults focus and discipline and are a great way to get into shape quickly.

C$125 C$17

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$49 for One Month of Unlimited Yoga at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

West Central Valley

Variety of yoga classes in a far-infrared heated studio, which increases circulation and helps build flexibility and core strength

C$132 C$49

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$103 for Three Weeks of TRX Boot Camp and Two Personal-Training Sessions at TNT Fitness ($230 Value)

TNT Fitness

Abbotsford

Tone muscles—in particular the core—during TRX Suspension harness-based boot camps

C$230 C$103

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$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness - Abbotsford

Clearbrook Commercial

Infrared heat increases flexibility, stimulates collagen production, and breaks down cellulite during yoga classes

C$132 C$49

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Three 60-Minute Personal-Training Sessions for One or Two at Elite Personal Training Vancouver (Up to 76% Off)

Elite Personal Training

Multiple Locations

Certified personal trainers tailor individual workouts to help clients achieve their fitness goals

C$100 C$29

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$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness North Vancouver ($132 Value)

Oxygen Yoga & Fitness

North Vancouver

Instructors help students burn fat, increase flexibility, strengthen cores, and relax minds during far-infrared yoga classes

C$132 C$49

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Whole-Body Vibration or Infrared-Sauna Sessions at DZT Vibe Spa Fitness (Up to 81% Off). Four Options Available.

DZT Vibe Spa Fitness

North Vancouver

Vibration plates stimulate muscle contractions to help jump-start weight loss; infrared saunas increase healthy circulation

C$75 C$19

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One or Two Month of Unlimited Yoga Classes or 10 Classes at Rasa Flow Yoga (Up to 68% Off)

Rasa Flow Yoga

North Vancouver

Studio fills its space with classes that link physical, mental, and spiritual aspects of yoga practice, suitable for yogis of any level

C$132 C$43

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10 Yoga Classes or One or Three Months of Unlimited Classes at Yogana Studio (Up to 71% Off)

Yogana Studio Inc.

North Vancouver

The studio’s multiple class types include Hatha, power, and prenatal yoga; instructors focus on the athletic & meditative aspects of yoga

C$135 C$39

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$33 for One Month of Unlimited CrossFit or Boot-Camp Classes at The Maker's Body CrossFit ($197 Value)

The Maker's Body CrossFit

Lynnmour South

Trainers lead students through strength and endurance exercises in CrossFit and boot-camp classes

C$197 C$33

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One or Two Months of Unlimited Classes or 10 Classes at Namaste Yoga (Up to 76% Off)

Namaste Yoga

North Vancouver

Students stretch, bend, and balance during beginner-friendly classes that explore yogic styles such as Hatha, yoga lifestyle, and yin

C$115 C$29

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Five or Eight Capoeira Classes or One Month of Classes at Capoeira Aché Brasil Academy (Up to 75% Off)

Capoeira Aché Brasil Academy

Mt. Pleasant

Instructors lead beginner, intermediate, and advanced lessons in a Brazilian fighting style that combines martial arts with dance

C$75 C$19

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$49 for 10 Drop-In Yoga Classes at Semperviva Yoga (Up to $139 Value)

Semperviva Yoga

Multiple Locations

Experienced teachers lead classes for students of all levels from the beginner to experienced yogi

C$139 C$44

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$49 for 10 Mat Pilates and Yoga Classes or 1 Month of Unlimited Classes at Form Body Lab ($200 Value)

Form Body Lab

Downtown Vancouver

Mat Pilates classes; power yoga and more leisurely restorative-yoga sessions

C$200 C$49

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10 or 20 Yoga Classes at The Yoga Practice (Up to 77% Off)

The Yoga Practice

Ambleside

Certified yoga instructors guide pupils of all abilities through drop-in classes held in an intimate boutique studio seven days a week

C$160 C$42

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Wushu or Kung Fu Classes at Grand Master Xiao Martial Arts & Sports Fitness Club (Up to 55% Off)

Grand Master Xiao Martial Arts & Sports Fitness Club

Marpole

Master Benson Xiao teaches students traditional Chinese KungFu and self-defense techniques involving barehanded combat and weapons mastery

C$65 C$29

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$49 for a One-Month Martial-Arts School Pass with Unlimited Classes and a T-Shirt at The Powerhouse ($169 Value)

The Powerhouse

Fairview

Gain strength and agility and build character in these self-defense karate classes taught by a 5th degree black belt Master

C$169 C$49

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$143 for $285 Worth of Personal Training at King Of Cut Fitness

King Of Cut Fitness

Vancouver

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$285 C$143

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10 or 20 Fitness Classes at HIIT Fitness (Up to 61% Off)

HIIT Fitness

Multiple Locations

Regimen combines bodyweight exercises with sequences that add more intensity by incorporating resistance bands, sandbags, and medicine balls

C$99 C$39

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5, 10, or 20 Cardio Kickboxing Classes from Ariel Ziv at Warrior Kickbox (Up to 61% Off)

Warrior Kickbox by Ariel Ziv

Warrior Kickboxing

Martial-arts aims to teach disciple, self-esteem, develope muscle tone, and increase stamina as students focus on the study of self-defense

C$75 C$35

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Select Local Merchants

At Kali Yoga, seasoned instructors guide students on supportive journeys through routines that promote physical wellness and inner peace. The ancient poses help yogis of all levels cultivate strength, flexibility, and balance, and deep-breathing exercises melt pent-up stress and anxiety. Classes range from beginner-friendly Hatha sessions to power routines that explore sun salutations at a clip faster than a rabbit roller-skating over an oil slick. To extend the benefits of yoga to a younger crowd, the teaching staff offers mom-and-baby sessions and whimsical classes for ages 4–9. Outside the studio, the founders also host retreats filled with rustic accommodations, aromatherapy sessions, and ample opportunities for movement and meditation.

10931 Barnston View Road
Pitt Meadows,
BC
CA

A serious accident took TNT Fitness?s founder Tag Dundas?s physical and mental health, right down to his ability to walk. During his journey to recovery, he transformed his life. It took hours of work and training, but Tag regained all his functionality, and the experience had him sticking with the gym until well after his time in physical therapy had come to an end. His new fitness far surpassed what it had been before the accident, and he decided to become a personal trainer to help others achieve those goals they always thought were impossible.

Today, Tag and his team of trainers help clients strengthen and condition their bodies in group fitness classes and personal training. Michelle, Candice, and Sherri, who conducts cardio and core exercises, and Colleen, who conducts beginner classes, help equip athletes to excel with tailored training that focuses on building the kinds of speed, strength, and agility needed for each sport. Tag himself has logged nearly 1,000 hours using TRX resistance bands in personal-training sessions and boot camps. He affectionately calls the camps T-ReX boot camps, after the dinosaur renowned for its strength, ferocity, and ability to perform a perfect unassisted sit-up.

11767 225 Street
Maple Ridge,
BC
CA

Inside a room heated to a balmy 105 degrees Fahrenheit, a certified Bikram yoga instructor leads students through eagle, locust, and rabbit poses. These poses, part of a 26-asana sequence designed by yogi Bikram Choudhury, are intended to increase oxygen and blood flow through every inch of the body. Though the physical benefits of a stronger, more flexible body are undeniable, the good done to the mental and spiritual selves can only be described—a greater sense of peace, increased mental clarity, and the ability to tolerate people who talk about their night dreams. Eager to share its passion for the practice, the staff at Bikram Yoga equips new students with everything they need to succeed. Friendly receptionists hand students towels and mats before pointing them in the direction of clean, sleek changing and shower areas. The studio itself is constantly filled with purifying practitioners, as a deep bench of certified instructors teach both morning and evening classes seven days a week.

22770 Lougheed Hwy.
Maple Ridge,
BC
CA

At each of Oxygen Yoga & Fitness? locations, trained fitness instructors guide students through a seven-day schedule packed with yoga, boot camp, meditation, and TRX suspension training classes. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During TRX suspension training sessions, exercisers are suspended in the air by belts attached to the ceiling and use their own body weight to fight gravity. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their levitation skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.

11943 224 Street
Maple Ridge,
BC
CA

Marcus Vinicius de Macedo Soares became a part of Carlson Gracie, Sr.'s world-famous jiu-jitsu team in 1970, where he was a part of the first class of Carlson Gracie's students unleashed upon the world. He continued to compete and train for years, eventually earning his 8th degree black belt, a journey which also saw him relocate from Rio de Janeiro to Vancouver. Here in Canada, he eventually founded Carlson Gracie Brazilian Jiu-Jitsu/MMA to pass on the techniques he had learned from his master to new generations of fighters.

Today, the team continues to produce champion athletes at the school and abroad. They have a team of six coaches helping to handle the full week's worth of classes taught at the facility. Over the years, they have expanded the education available to students beyond jiu-jitsu, offering muay thai, boxing, wrestling, and other arts that can help enhance one's MMA skills or add to the list of reasons why it's dangerous to high-five you.

150-22255 Dewdney Trunk Rd
Maple Ridge,
BC
CA

Equipment: Slamballs, kettlebells, resistance bands, body weight

Students should bring: Water, towel, yoga mat if desired

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Outdoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Free street parking

Pro Tip: be ready to work hard and sweat. exercises built for every age and ability

11546 Bonson Road
Pitt Meadows,
BC
CA