At Push FX Training, certified personal trainer Jaime Schmid designs intense group boot camps and personal-training sessions. Her outdoor boot camps include games, fitness challenges, and intense interval training, helping clients lose weight, tone muscles, and enhance agility. Personal training is tailored to each client's fitness goals, which can include anything from weight management to preparing for a marathon. Those programs take place outdoors, at clients' homes, or at Jaime's home studio. She also offers small-group training for up to four. As a certified postnatal fitness specialist, she's also qualified to assist new moms with their exercise routines.
At Body Mantra, one piece of machinery is behind a majority of the centre’s cosmetic services—the LHE Laser. The staff guides its noninvasive and gentle beams to treat a range of skin woes, from unwanted hair and sharpie-drawn moustaches to age spots and spider veins.
Bodies find inner and outer solace inside Yasey Beauty Spa, where slimming treatments reduce cellulite and drop inches, and three essential facial treatments address specific skin needs. Added onto the cleansing effects of a simple facial, special regimens can add even more radiance by infusing skin with hydration using RosActive products or banishing signs of age with a caviar mask sure to woo the most itinerant of handsome oil barons.
Zen Wellness Spa’s aestheticians have a repertoire of spa services that range from traditional to advanced. This range of services allows them to offer a wider array of treatments when consulting with their clients on ways to fend off aging, weight gain, and stress. For example, they might recommend gua sha scraping therapy—a skin-tightening combination of friction and detoxification—for patients looking to reverse the tides of time. Otherwise, they might cocoon patients in infrared body wraps and usher them through the door to their infrared sauna. Throughout the week, their treatment rooms also house facials, microdermabrasions, waxing sessions, massages, and laser hair-removal light shows.
Framed prints of flowers hang on dark, burgundy walls, illuminated by light cast from a curved, modern floor lamp. Between them, leather couches and chairs sit waiting to cradle visitors with their wraparound backs and arms. Cream carpeting gives way to tiled flooring as visitors make their way from the waiting area to treatment rooms?and while they walk, they follow in the footsteps of elite clients that include Ravi Bansal, the 2009 Miss Universe Canada contestant.
Within treatment nooks in their locations in Vancouver and Surrey, therapists refine skin and ease tension through a range of services that include massages, laser hair reduction, microdermabrasion, permanent makeup, mani-pedis, and weight-loss treatments, among others. The Compu-Lift machine is one of many star technologies at the med spa, infusing the face with ultrasonic vibration and microcurrents in order to oxygenate skin and counteract signs of aging such as wrinkles and dark spots that spell out your birth year.
Calming background music and a warm cup of tea greet arriving clients in the lounge at Sonah Medspa, where the crackling fireplace and elegant plush furniture inspire a mindset for calm. In the quiet, cell-phone-free spa, the staff offers traditional relaxing services alongside state-of-the-art technology. Guests descend into infrared saunas to sweat out toxins and memories of outdated locker combinations, or relax on a massage table under a therapist’s skilled hands. Skin treatments rejuvenate visages during facials supplemented with vitamins and muds, and wraps exfoliate the entire body. High-tech procedures such as laser hair removal, photofacials, and noninvasive body contouring are also available, allowing clients to experience the treatments of tomorrow without peeking ahead in the page-a-day calendar.
For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.