Health & Fitness in Waltham

50% Off Conditioning

Waltham

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Zumba Classes

Acrobatic Rock-n-Roll Academy

$24 $12

Exercisers of all experience levels burn calories during exhilarating Latin-dance-inspired workouts set to upbeat music

Up to 83% Off Teeth Whitening or Dental Package

Multiple Locations

$575 $99

(15)

Zoom! whitens teeth up to 10 shades in one visit; dental package includes x-rays, exam, cleaning, and take-home whitening kit

55% Off

West End

$450 $202

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

West Wareham

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Cavi-Lipo Weight-Loss Packages

Waltham

$390 $195

Sessions of Cavi-Lipo prompt the body to release fat, with support from nutritional and exercise plan and gym membership

50% Off at Oriental Foot Reflexology

Downtown Watertown

$50 $25

Beijing Spa Treatment blends 30 minutes of bodywork with 30 minutes of Foot Reflexology including an herbal medicine foot bath

Up to 56% Off Organic-Juice Cleanse from Joos

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

44% Off Zumba

Watertown

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Yoga at Underground Studios

East Watertown

$119 $39

Hatha basics classes focus on foundation for beginners; Hatha flow classes run through warm-up, standing poses, floor poses, and breath work

Up to 81% Off Laser Spider-Vein Removal

Watertown

$600 $149

Laser light causes unwanted veins to collapse and gradually fade from view

70% Fitness Package at Mount Auburn Club

Cambridge/Watertown Line

$668 $199

(19)

Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

Up to 67% Off Yoga at Inner Strength Studios

Multiple Locations

$150 $49

(39)

Meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

65% Off Fitness Training and Classes

Watertown

$420 $149

Fitness center offers group classes and custom fitness plans in personal training

83% Off Brazilian Jiujitsu Lessons

Downtown Watertown

$290 $49

Instructors nurture kids' confidence by teaching them self-defense skills and bully-prevention techniques

Up to 73% Off at Hypnosis for Change

Worcester

$145 $49

A certified hypnotist strives to reduce the subconscious influence of anxieties and bad habits, such as smoking and procrastination

45% Off Fitness Classes

West Boylston

$225 $124

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off Chiropractic Care

Weston

$166 $34

Doctor of chiropractic Peter G. Hill examines and adjusts spines

45% Off One month of Martial Arts Classes

West Boylston

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off at Weston EyeCare

Weston

$180 $19

Frames from brands such as Prada, Kate Spade, Ray-Ban, and Tom Ford

$45 for $180 Toward Prescription Eyewear

Westborough

$180 $45

Stylish glasses and sunglasses frames from Burberry, DKNY, and Polo Ralph Lauren outfitted with custom lenses

Up to 80% Off Jazzercise

Westborough

$150 $39

Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 52% Off at Modern Barre

Chestnut Hill

$88 $45

Dance-inspired workouts incorporate orthopedic stretches, yoga, and Pilates techniques to lengthen and strengthen muscles

50%% Off Kayak Rental from Boating in Boston

Multiple Locations

$20 $10

Set amidst a serene natural backdrop, rental kayaks or paddleboards float on calm waters at five locations

Up to 90% Off Zoom! Teeth Whitening

Multiple Locations

$476 $49

In-office Zoom! whitening system brightens teeth by up to eight shades

Up to 59% Off Golf Round from Six Boston Area Courses

Multiple Locations

$60 $29

Cart-borne clubbers traverse one of six Boston-area courses, hunting pars across 18 holes of New England countryside

Up to 59% Off Reiki Sessions at Energy Medicine

Newton

$100 $49

Certified reiki master helps direct healing energy into the body, assisting its ability to heal itself

Up to 72% Off Personal Training or Fitness Classes

Newton Upper Falls

$330 $99

One-on-one training guarantees individualized attention; group fitness classes include functional training, boxing, and core strengthening

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

79% Off Spider-Vein Removal

Newton Centre

$600 $129

Licensed specialist works to remove small and large spider veins on most skin types

Up to 90% Off Dental Checkup or Zoom! Whitening

Newington

$476 $49

Exam and digital x-ray assess oral health before cleaning evicts plaque; in-office whitening eradicates stains with gel and UV light

Up to 92% Off Chiropractic Adjustments and HydroMassages

Newton Upper Falls

$385 $29

Doctors Burke and Coleman focus on resolving the source of the problem and not just treating the symptom.

57% Off Unlimited Fitness Classes at Action Athletics

Nonantum

$159 $69

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

Up to 89% Off i-Lipo Treatments

Newton

$299 $59

Small pads use low-level diode lasers to shrink fat cells on areas such as the thighs and back, a process aided by a post-treatment workout

Up to 87% Off Zoom! Whitening or Dental Exam

Newton Center

$580 $129

(4)

Zoom! whitening improves teeth by up to eight shades; exams ensure oral health in rooms outfitted with flatscreen TVs

Up to 60% Off Hot Yoga at Prana Power Yoga

Multiple Locations

$145 $58

(51)

Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

Up to 80% Off CrossFit Clases

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

44% Off Services

Prospect Hill

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Yoga and Barre at Lexington Power Yoga

Lexington Town Center

$85 $49

(8)

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

Up to 56% Off at Allan Azoff's Martial Arts

Lexington

$85 $39

Students five and up, including adults, study the discipline coordination, and physical and mental training of karate for up to a month

Up to 69% Off Fitness Studio Membership

Lexington

$95 $29

Fitness studio members get gym access plus yoga and other group classes; amenities include sauna & towel service

Up to 73% Off at Mass BJJ

Multiple Locations

$180 $49

BJJ classes for adults and kids; kickboxing and MMA classes;

Up to 81% Off iLipo Treatments

East Arlington

$598 $119

(6)

Noninvasive laser treatment featured on the Ricki Lake show minimize localized fat deposits

Up to 53% Off 18-Hole Round of Golf at Sandy Burr Country Club

Wayland

$80 $45

18-hole course passing the 90-year mark still bears the fingerprints of its famous designer, Donald Ross

Up to 51% Off Family Pool Pass

Wayland

$40 $20

Families of two adults and all children under 21 enjoy a 10-lane lap pool with two diving boards

Up to 52% Off Body Wraps at Forever Slender

Wayland

$135 $65

Body wraps focus on the midriff or swaddle the whole body to promote inch loss and detoxification; optional three-day detox with meal plan

Up to 37% Off Nine-Hole Round of Golf in Wells

Wells

$30 $19

Nine-hole par 3 course winds through fields of blueberry & raspberry bushes that add character to 200-year-old working farm

Up to 64% Off Facial-Rejuvenation Acupuncture

Multiple Locations

$130 $49

Skin is left firm and refreshed after a facial acupuncture session followed by a facial acupressure massage and detoxifying herbal foot soak

Up to 55% Off Complete Dental Implants

Wellesley

$5,123 $2,399

After performing an exam and taking x-rays, the dentist replaces a missing tooth with an implant and crown

Up to 73% Off Acupuncture Treatments

Wellesley

$80 $22

Acupuncture needles help boost circulation and decrease pain; facial treatment aims to minimize fine lines and wrinkles

Up to 85% Off Training at Vo2max Elite

Needham

$200 $49

Training classes—in a group or private atmosphere— are led be a knowledgeable staff and offered for various levels at different times

Up to 90% Off Boxing or Circuit Training Classes at Vo2max Fitness

Needham

$408 $59

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

Up to 74% Off VelaSmooth Cellulite Reduction

Riverside

$700 $199

(39)

Cellulite-reduction device shrinks fat cells to improve the skin’s appearance

Up to 76% Off MMA-Style Fitness Classes

Central Square

$120 $39

Choose from several programs that blend strength and aerobic training with natural movements to prepare for MMA or other combat sports

Up to 77% Off Yoga

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 80% Off at Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Up to 75% Off Adult and Youth Martial Arts Classes

Cambridge

$190 $49

Instructors impart self-defense techniques to adults and kids in spacious gym equipped with bags, pads and a regulation ring

Up to 50% Off Harvard Square Eye Care

Harvard Square

$50 $25

Eyewear boutique displays a range of styles and brands such as sporty Bollé frames and sleek Ray-Bans.

Up to 67% Off Acupuncture in Cambridge

North Cambridge

$55 $25

(25)

Acupuncturists strategically place needles to alleviate pain & other issues as clients lounge in comfortable reclining chairs

62% Off Dental Exam and Implant

Area IV

$5,268 $2,000

(5)

After a consultation, exam, and cleaning, the dentist restores a tooth with an implant, custom abutment, and crown

Up to 61% Off Boot-Camp Classes

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Up to 65% Off Pilates Reformer Classes

Brookline Village

$115 $45

(5)

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

Up to 80% Off Unlimited Martial-Arts Classes

Coolidge Corner

$219 $49

Class options include Brazilian jujitsu, wrestling, strength and conditioning, and striking

Up to 54% Off Acupressure Weight-Loss Treatments

Brookline

$300 $149

Adhering to the Sadkhin Complex, doctors use acupressure beads to stimulate 16 hunger-control points behind the ears, leading to weight loss

$45 for $175 Toward Prescription Glasses at Arcade Optical

Coolidge Corner

$175 $45

Frames from brands such as Gucci, BCBG, Eye'DC, and Bebe

53% Off After Hours Pediatric Urgent Care

Brookline

$95 $45

Licensed pediatric providers treat nonintensive symptoms such as a sore throat, earache, insect bite, runny nose and red eyes

Up to Half Off at DanceFit

Multiple Locations

$70 $42

(12)

Sculpt your body in classes including Zumba, BalletFit, yoga, and Pilates; virtual Skype sessions held throughout the day

Up to 53% Off at Evolve Bootcamp

Multiple Locations

$192 $99

(11)

Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

Up to 88% Off Drop-In Fitness Classes

Somerville

$100 $15

Fitness instructors motivate students through classes designed to sculpt fat into toned muscles

Up to 70% Off Classes at Broga Yoga

Multiple Locations

$140 $49

Judgment-free yoga classes for men of all skill levels

83% Off Chiropractic Packages

East Somerville

$235 $39

After inspecting and x-raying patients, staff alleviate issues with traction treatments and optional vibration therapy

Up to 68% Off at Open Space Community Acupuncture

Union Square/Somerville

$50 $25

(44)

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 73% Off Dental Exam or Zoom! Teeth Whitening

Davis Square

$600 $299

(17)

Exam with a cleaning keep smiles healthy; Zoom! treatment brightens teeth with a light-activated, hydrogen peroxide-based gel

Up to 60% Off Fitness Classes at Winchester Aerobics

Multiple Locations

$100 $50

Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics

45% Off Martial-Arts Lessons

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Muay Thai Classes

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Up to 56% Off Classes at Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

45% Off Martial-Arts Lessons

Medford

$540 $297

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

725 Lexington St
Waltham,
MA
US

According to TriYoga Boston’s certified instructors, yoga has many faces. It’s a meditative practice that can inspire spiritual growth. It’s a tool for breathing more effectively and clearing the mind. Like lap-swimming in a moat, it’s an ancient exercise system that promotes strength and fluid movement. In a classroom with wooden floors, oversize windows, and recessed lighting, students practice guided relaxation, chants, and traditional poses. Each flow syncs with rhythmic breathwork and focus-building exercises. Seven levels of classes accommodate students of all abilities, from absolute beginners to yogis training to teach. Slow-paced Basics classes help novices build a strong foundation. In addition to emphasizing safety, these classes cultivate comfort with props such as bolsters, blocks, and pillows. As a complement to yoga classes, the studio offers one-on-one massage and yoga-therapy appointments.

When entering and exiting the studio, students can unwind at a meditation garden with a waterfall. The space makes an excellent spot for soaking up sunbeams or discussing the many innovations of TriYoga founder Kali Ray, whose experience with spontaneous, Kundalini-inspired Hatha yoga flows have shaped the studio and its classes.

60 Prospect St
Waltham,
MA
US

Overhead lights are illuminated as the sun dips lower on the horizon, casting a glow across duos engaged in baseline rallies that echo across Weston Racquet Club’s eight outdoor courts. Every day, the club’s staffers set up meetings like this between players of similar abilities—staff unconditionally guarantees a suitable partner for individuals any time they are looking for a match. Carefully selected pairs then take to indoor or outdoor courts, which feature cushiony surfaces ideal for players with tender knees or cowardly socks. Members can continue to hone their skills during one of the 30 complimentary tennis clinics offered per week.

Housed inside a restored country mansion originally built in 1858, the clubhouse winds back the clock with an art-deco-inspired interior reminiscent of a 1930s tennis club. After a day on the courts, guests can unwind in the 45,000-gallon heated pool or soothe their aching tennis ear in the hot tub. Weston Racquet Clubs’ 40-Love Café aids in refueling by serving a menu of sandwiches, salads, and tapas.

132 West St
Waltham,
MA
US

Fitcorp's trainers have big shoes to fill. Founder Gary Klencheski earned his exercise technician certification from the American College of Sports Medicine and served on the Governor's Committee on Physical Fitness and Sports for 20 years. Klencheski's passion and expertise trickle down through each of his gyms' eight facilities, where each personal trainer has a degree in exercise science, a nationally accredited certification, and the charisma of a dictator holding pompoms.

The gym's array of fitness services includes cardio and strength-training equipment, as well as group Pilates, yoga, boot-camp, and Zumba classes. Massage and acupuncture sessions keep the body in high gear, and an onsite nutritionist offers nutrition tips developed by registered dietitian Amy Boyce.

1601 Trapelo Rd
Waltham,
MA
US

Tiffany Sarkissian wasn't happy with the accessibility of the workout regimens she was teaching, so she invented her own. Combining her three passions—yoga, ballet, and core-strengthening—she created "floga," a gentle workout suitable for students of all fitness levels. Backed by her staff of certified instructors, Tiffany leads pupils through floga's series of Vinyasa yoga postures, stretches, and balance exercises—all of which are designed to boost core strength, elongate muscles, and improve flexibility. Each workout plays stimulating music and, like a pratfall down the stairs and into your bedroom, concludes with a tranquil resting period. The instructors also lead lively Zumba sessions and outdoor boot-camp classes.

85 River Street
Waltham,
MA
US

With more than 40 years of combined experience, the clinical staff at Finesse Cosmetic Laser & Lipo Center works to beautify faces and bodies with a wide range of medical aesthetic procedures. Medical director and founder Dr. Peter Kruy performs laser- and ultrasound-assisted liposuction designed for reduced trauma and faster recovery times, while a team of nurses and medical aestheticians handles non-invasive treatments such as VelaShape body contouring or laser hair removal. The staff prioritizes client comfort by listening carefully to questions and concerns, and by outfitting their well-appointed waiting room with cushy chairs, a burbling wall fountain, and a choir of whales crooning lullabies.

411 Waverley Oaks Rd
Waltham,
MA
US