The high-pitched thwacks of flush drives pierce the air from the elevated hitting bays that encompass Leo J. Martin Golf Course's driving range, inspiring clubbers of all abilities to perfect their pendulous swings. With more than 30 hitting stalls replete with new artificial mats, the expansive range facilitates practice shots with all clubs or overenthusiastic legs as guests soak in sweeping views of the tree-lined New England countryside. The range faces due east, so golfers won't have to reckon with the setting sun as they follow soaring shots through the stratosphere. A selection of new and used clubs anchors the facility's fully stocked pro shop, providing pristine wares to accompany swings fine-tuned at the range or during lessons. The practice area shares grounds with the Leo J. Martin Memorial Golf Course, a 6,320-yard course that opens its grassy passageways to all aspiring pin hunters.
With six distinct courses etched into the New England countryside, Sterling Golf Management promotes pin-hunting recreation for Boston-area golfers of all abilities. The longest and most difficult of the six, The Shattuck Golf Club's 18-hole course kicks off with a 409-yard par 4 where players hack their way toward a green that is visually wreathed by the rising red rocks of Mount Monadnock, setting the tone for a scenic, 6,764-yard round. Groves of trees ensconce the fairways and barter over carbon dioxide at Norwood Country Club's recently renovated course, a relatively flat layout characterized by smallish greens and flanked by a lighted driving range. The newest member to the Sterling Golf Management team is the Rockland course, where 18 par-3 holes wind between tall oaks for a picturesque par-54 round. Designed in 1921 in the Donald Ross tradition is the Maynard Golf Course, a picturesque par 70, 9-hole course with a full-service clubhouse. The same sylvan makeup returns at Newton Commonwealth's course, where lush tree lines cast shadows over a creek as it snakes across the fairways of seven holes. Rounding out the grassy sextet, Chelmsford's nine-hole course takes golfers careening across 2,467 yards of narrow fairways, placing straight drives or skilled golf ball pilots at a premium.
It all started with a deflated basketball. Though longtime friends Mike Kennedy and Eric Martin scoured downtown Boston for an inflating needle to fill it, no shops in the area carried one. They were frustrated—and they realized that other Bostonians looking for athletic gear were likely frustrated too. So in 1983, they opened City Sports, a shop stocked with all the footwear, athletic apparel, and sports equipment that the metropolis had been missing.
Nearly three decades later, Mike and Eric's neighborhood business has expanded to 20 shops across the East Coast. In addition to stocking popular brands such as Vibram, The North Face, and Patagonia, the store engineers its own CS by City Sports line. Shoppers include yogis, cyclists, and tennis players—anyone seeking to outfit active lifestyles, whether they're playing a team sport or braving the hike up the world's largest gumdrop. In addition to footwear and apparel, the staff stocks fitness equipment such as kettlebells, lifting gloves, and dumbbells.
Whether you're a sports fan, an athlete, or both, Modell's Sporting Goods has the gear to keep you outfitted on and off the field. Though the family-owned store has been around since 1889, its goods are anything but old-fashioned. Shoppers can peruse the racks for top-notch athletic apparel from brands such as Nike and Under Armour, or load up on merchandise from their favorite sports franchises—Modell's carries jerseys, hats, and novelty items from the NHL, MLB, NFL, and NBA, to name a few. In addition to clothing and shoes, Modell's fits hands and feet with sporting goods of all kinds, from lacrosse sticks and golf clubs to rollerblades and giant foam fingers.
Like many great inventions, the first ElliptiGO sprang from necessity. When co-inventor and former Ironman triathlete Bryan Pate could no longer run due to sports injuries, he turned to his friend and future business partner, Brent Teal, to help devise a low-impact exercise apparatus that he could use outdoors. The resulting machine, the ElliptiGO, combines the motion of an elliptical with the road-ready nature of a bicycle into one easy-to-use exercise device that’s been featured in The New York Times and Self.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.