Health & Fitness in Wanaque

57% Off Summer CAMP Spa 23

Pequannock

$277 $119

(22)

Kids ages four to fifteen stay active at outdoor summer camp with swimming, volleyball, arts and crafts, field trips, and other actives

Up to 58% Off CrossFit or Group Fitness Classes

Pompton Lakes

$199 $70

A holistic approach to wellness means ever-changing CrossFit classes work best paired with mental exercise, such as a game of chess

85% Off Fitness Boot Camp

Pompton Plains

$197 $29

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

Up to 80% Off Jazzercise Classes

Pompton Lakes

$150 $39

Jazzercise blends dance and muscle-toning moves into a 60-minute routine; schedule also includes gentler version for those with achy joints

Up to 73% Off Semiprivate Metabolic Training

Oakland

$250 $75

Intense metabolic-training sessions combine calorie-burning compound exercises with incomplete rest periods

81% Off Mixed Martial Arts Classes at Martial Maxx

Oakland

$200 $39

Kids and adults learn self-defense skills and boost their self-confidence through the study of mixed martial arts in a family-friendly place

Up to 71% Off CrossFit and Boot Camp Packages

Oakland

$99.98 $39

(5)

Unlimited high-intensity boot-camp and CrossFit training challenge some guests while everyone has access to equipment and group classes

Up to 60% Off Swimming Lessons or Kids' Pool Party

Multiple Locations

$250 $99

Women-only health club hosts swim lessons for children & adults of all skill levels; two-hour pool party includes a lifeguard & attendant

Up to 81% Off Martial Arts Classes in Boonton

Multiple Locations

$130 $29

(11)

Kids and adults hone physical and mental prowess in fitness-focused martial arts classes

Up to 63% Off at Innovation Fitness Solutions

Butler

$120 $59

Fitness-training sessions build coordination, improve endurance, and impart injury-avoiding techniques to youngsters aged 7–18

Up to 68% Off Cellulite-Reduction Treatments

West Milford

$450 $225

The Synergie treatment helps break down fat pockets with massage techniques; microcurrent treatments help melt fat with alternating currents

Up to 89% Off Chiropractic Bundle

Marston Chiropractic

$305 $39

Suite of chiropractic remedies aim to eradicate stress, energy-depleting postures, and pain

Up to 78% Off Classes at CKO Kickboxing

Butler

$100 $29

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

56% Off Cynosure Liposuction at Dr. Park Avenue

Multiple Locations

$3,200 $1,399

Smartlipo TriPlex treatments use lasers and traditional liposuction technology to remove fat while reducing bruising and recovery time

Up to 81% Off Track and Field Group Training

Wyckoff

$325 $69

Expert instructors lead students through track and field training lessons and meet one on one for personal training

Up to 72% Off CrossFit Classes

Franklin Lakes

$125 $45

CrossFit instructors bring varied backgrounds and expertise to the intense cross-training classes

Up to 82% Off a Adult Training Program

Wyckoff

$209 $45

Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

Up to 86% Off Kickboxing Classes

Multiple Locations

$198 $29.99

Professional martial artists lead fast-paced kickboxing classes that burn calories and teach proper technique and discipline

Up to 71% Off Yoga Classes

Hamburg

$125 $45

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

Up to 76% Off Karate Classes at Vince's Karate Academy

Hardyston

$183 $49

Certified instructors lead students of all ages and skill levels through karate fundamentals

Up to 52% Off Fitness Classes at Vastu

Warwick

$95 $46

Fitness classes such as slow flow yoga, kai chi do, and spin

Up to 57% Off at Foundational Health and Fitness

Wantage

$35 $15

Classes of Zumba, Pilates, boot camp, and body sculpting tone muscles and burn fat among welcoming atmosphere of all-woman gym

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 84% Off Cardio-Kickboxing Classes

Master Ken's Xtreme Martial Arts Center

$150 $29

Master Ken Lee guides students through sweat-inducing moves that improve coordination, flexibility, strength, and endurance

Up to 80% Off Kickboxing Classes

Karate Quest Dojo

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

55% Off Personal Training

Tenafly

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Unlimited Fitness Membership

Ramsey

$149 $39

Clients receive unlimited access to all GroupFit training classes for one month

93% Off Chiropractic Package with Massage

Ramsey

$450 $29.95

Husband-and-wife team conducts thorough exams and evaluations, easing spinal maladies with adjustments and massages

Up to 81% Off Classes at Krav Maga NJ

Ramsey

$150 $39

Instructor with nearly two decades of experience—more than half of it in teaching—informs self-defense classes based on Israeli martial art

Up to 69% Off Yoga Classes at Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

Up to 87% Off Martial-Arts Classes

Ramsey

$278 $39

Burmese boxing, fitness kickboxing, mixed martial arts, and submission-wrestling classes led by experienced fighters

87% Off Therapeutic Massage and Pain Consultation

Ramsey

$300 $39

Therapeutic massage addresses areas of tenderness; pain consultation unearths cause of aches and a plan to treat it

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

65% Off at TITLE Boxing Club

Wayne

$54.49 $19

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

Up to 65% Off Facials and Microdermabrasion

Wayne

$240 $99

Acne treatment clears pores, cleansing facial stimulates circulation, and microdermabrasion exfoliates to reveal more youthful complexion

81% Off Fitness Classes

Wayne

$315 $59

Women-only fitness classes feature high-energy Zumba dance routines, strengthening Piloxing, and sculpting Ballet Boot Camp sessions

Up to 87% Off Chiropractic Packages

Wayne

$310 $39

Chiropractor with more than 10 years of experience treats spinal and muscular pain with noninvasive adjustments and massages

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

81% Off Children's Dental Care Package

Mahwah

$261 $49

A thorough children's teeth-cleaning concludes with a protective fluoride treatment; exam and x-rays help determine the severity of cavities

Up to 82% Off Dental Care or Teeth Whitening in Chadds Ford

Mahwah

$599 $167

Staff examines, x-rays, and cleans teeth before applying a protective fluoride varnish; Zoom! treatment brightens teeth up to 10 shades

57% Off Dental Implant at ICGD of Rockland

Suffern

$4,676 $1,999

Dentist replaces a missing tooth with an implant and crown that look and function like a real tooth

50% Off

Hawthorne

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Take-Home Teeth-Whitening Kit

Valhalla

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

90% Off Acupuncture Package

Hawthorne

$299 $29

Acupuncture promotes healing by redirecting energy, consultation advises on health and nutrition choices, chinese herbs supplement healing.

57% Off Head Check for Lice

Hawthorne

$35 $15

Staff will determine if an adult or child has lice at an inviting, child-friendly treatment center

Up to 84% Off at Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

64% Off at Ho-Ho-Kus Yoga

Ho-Ho-Kus Yoga

$70 $25

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

50% Holistic Allergy Testing and Treatment

Ridgewood

$190 $95

Practitioners noninvasively test clients for food and seasonal stressors, and strive to alleviate symptoms with holistic BIE session

Up to 74% Off Youth Fitness Classes

Wood-Ridge

$135 $39

Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

Up to 85% Off a Dental Exam with Whitening Kit

Waldwick

$391 $59

Dentist with 25 years of experience examines patients for cavities and gum disease before sending them home with a whitening kit

55% Off

Ho-Ho-Kus

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Chiropractic Care

Waldwick

$295 $133

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Massage and Chiropractic Package

Waldwick

$310 $49

Massage therapists and chiropractors ease spinal discomfort with a full course of treatment

Pearle Vision – 75% Off Prescription Eyewear

Multiple Locations

$200 $50

Glasses from brands such as DKNY, Vogue, and Versace

56% Off Nutrition-and-Fitness Program

Multiple Locations

$680 $299

Clients can receive tips on how to lower stress, reduce weight, and improve physical fitness and overall well-being

58% Off Hypnotherapy Session

Totowa

$187.50 $79

Hypnotherapists help their clients find tranquility, release stress, and come to a more stable mental state through hypnosis

Up to 95% Off Chiropractic Treatments from Dr. Jack Atzmon

Totowa

$625 $29

Chiropractor examines spines during consultations, then performs adjustments and uses electric stimulation to treat issues

Fitness Classes for Women or Children's Activities or Parties

Totowa

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off Boxing and UFC Classes at UFC Gym

Totowa

$90 $19

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

Up to 90% Off Kickboxing Classes

Totowa

$300 $39

Students burn fat, build lean muscle, and improve hand-eye coordination while learning kickboxing techniques

44% Off Aromatherapy

Prospect Park

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Dental Exam or Teeth Whitening

Family Dentistry of Emerson

$295 $59

Exam and x-rays check for cavities and tumors while a cleaning removes tartar and plaque; specialty formula whitens teeth up to eight shades

Up to 54% Off Golf Lesson in Emerson

Emerson Golf Club

$60 $29

Lessons with PGA Teaching Professional Tom McGuinness make the game of golf more enjoyable

Up to 78% Off at Aikido Centers of New Jersey

Multiple Locations

$175 $49

A Japanese martial art, aikido's self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

Up to 82% Off Martial-Arts Classes

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

69% Off Customized Weight Loss Program

Paterson

$285 $89

Custom weight-loss program combats lagging metabolism with supplements, vibration therapy, and nutritional consultations with doctor

Up to 76% Off Acupuncture

Multiple Locations

$89 $39

Licensed acupuncturist helps patients quit smoking, lose weight, or decrease anxiety by stimulating nerve points with thin, sterile needles

Up to 69% Off Kids and Teen Dance Classes

Fair Lawn

$104 $39

More than a dozen kid- and teen-friendly dance classes including hip hop, ballet, lyrical, and Break Dance.

85% Off at Dental Professionals of Fair Lawn

Fair Lawn

$325 $49

Dental professionals scour mouths for signs of decay, abnormal growth, and cavities and remove plaque and tartar from teeth

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

55% Off

Woodland Park

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Hearing Aids and Speech & Hearing Services

Multiple Locations

$50 $19

Audiologist checks and cleans hearing aid and replaces its battery or screens for hearing or speech; choose two hearing-aid models

Up to 59% Ionic Detox

Chestnut Ridge

$40 $20

Techs aim to oust toxin from feet with detox treatment

81% Off Tae Kwon Do at East Coast Martial Arts

Chestnut Ridge

$205 $39.95

A 6th-dan black belt trains students from age 4 through adulthood in the ancient Korean style of tae kwon do

Up to 81% Off Weight-Loss Programs

Multiple Locations

$625 $129

Four- or six-week weight-loss program includes consultation, supervised meal plan, and weekly visits

Up to 88% Off Small Personalized Group-Training Classes

Little Falls

$329 $59

Burn fat and tone muscle in a gym stocked with TRX equipment, kettle bells and a 25-yard turf track

64% Off MMA or Fitness Classes

Singac

$165 $59

Muay thai, boxing, jiu-jitsu, and cardio classes; several options for kids aged 4 and up

Select Local Merchants

As the mother of three children, Tara started taking Zumba classes as a way to get back in shape. Not only did she quickly see results, she also had fun moving her body to the Latin-inspired beats. Now a certified Zumba instructor, Tara introduces others to this upbeat fitness craze during one-hour classes.

390 Cambridge Drive
Butler,
NJ
US

At Ultimate Sports America, accomplished coaches help clients of all ages and skill levels reach their athletic potential. A commitment to safety, sportsmanship, and teamwork guides group activities, which range from soccer camps for kids and teens to fitness boot camps for adults. Staffers can arrange one-on-one training for nearly any of the sports, which also include baseball, softball, and lacrosse. Position-specific coaching helps footballers hone specific skills as they tackle the gridiron with gusto, and event-specific training inspires track-and-field athletes to run faster, jump higher, and ride a javelin farther than they ever thought possible. Filled with batting cages, turf fields, and an Apex pole-vaulting station, the 50,000-square-foot facility provides ample opportunities for swinging bats or sprinting toward end zones. The space can also host sport-specific clinics and birthday parties that pair hearty pizzas with dodge-ball games that aim to remove party hats by force.

12 Wright Way
Oakland,
NJ
US

Licensed podiatrist Dr. Raymond M. Maimone has helped heal a lot of feet over the course of three decades in private practice. Dr. Maimone has always worked to stay at the forefront of podiatric care, arming his team with advanced lasers. The units often reduce a patient’s need for surgery, unlike a decision to put a trampoline under a basketball goal. Aided by these lasers or traditional podiatry, Dr. Maimone can treat sprained ankles, fractures, and many other foot disorders.

340 Ramapo Valley Road
Oakland,
NJ
US

Designed by course architect Geoffrey Cornish—who has designed more than 230 courses—Bowling Green Golf Club blankets the tree-lined terrain of a former dairy farm with a challenging, 6,863-yard golf course. Immersed in a network of rolling hills topped with tall red pines and oaks, the par-72 design provides a scenic escape more enjoyable than burrowing one’s head into a potted plant. Dense tree lines play a prominent role throughout the entire course, and the back nine also runs along native ponds and wetlands that loom near fairways and greens. To help golfers excel in the wooded layout without the use of a chainsaw, Bowling Green Golf Club offers golf lessons and clinics for players of all abilities.

At The Grill Room, guests can enjoy a casual atmosphere of drinks and inventive twists on traditional grill dishes. While digging into grilled filet mignon or Mediterranean chicken with penne pasta and sun-dried tomatoes, patrons can pause to take in views of the rolling hills and give nicknames to each pine needle in the forest.

Course at a Glance:

  • Designed by Geoffrey Cornish
  • 18-hole, par-72 course
  • Length of 6,863 yards from the farthest tees
  • Course rating of 73.2 from the farthest tees
  • Slope rating of 134 from the farthest tees
  • Six tee options
  • Scorecard

53 School House Rd.
Oak Ridge,
NJ
US

Inside a pink-painted studio, instructors invite ladies of all builds and backgrounds to forget their inhibitions during group fitness classes, which range from Zumba to yoga. They combine muscle-sculpting routines and festive energy by hosting several music-based lessons, including the nightclub-like Zumba in the Dark. Additionally, Fuze Wellness Studio's massage therapists and life coaches balance out fast-paced routines by cultivating relaxation and mental calm. Through all this, the staff aims to help students tap into inner and outer strength, as well as empower them to feel secure in their bodies, a goal that is far easier than empowering them to feel secure in their lederhosen.

190 Main St
Butler,
NJ
US

Few yoga studios can say that they've created their own styles of yoga, but at Highland Yoga, Anelyn and Stephen Tortorello did just that. With the help of their instructors, these yogis developed Yogacarya, which marries Western yoga postures with the introspection, meditation, and self-realization encouraged by the Yoga Sutras. The open, clean studio hosts a rotating gallery of local artists' paintings and photography to inspire reflection.

Their 32 weekly classes—available in beginner, intermediate, and advanced levels—also embrace the widely popular Vinyasa and Hatha methods along with the lesser-known Kripalu and Kundalini yogas. To further foster mind-body connections, the studio's licensed massage therapists ease muscular stress, taut muscles, and uptight grizzly bears with myofascial, Swedish, and Thai yoga bodywork.

1572 State Rt 23
Butler,
NJ
US

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Things to Do in Wanaque

Discover places for health and fitness, attractions and things to do.