As a 4th-degree black belt, Alexander "Soca" Freitas’s fighting resumé is a formidable one. He has won multiple competitions - including the highly prestigious ADCC Championship, where he was also named "Most Technical Fighter" - and is a five-time Brazilian National Jiu-Jitsu Championship winner. He earned his black belt under Carlos Gracie Jr., the son of Brazilian Jiu Jitsu’s founder, and he spent 25 years mastering the grappling art at the Gracie Barra main academy. Since becoming a teacher himself, Soca has awarded black belts to 24 of his students. However, he doesn't try to force any of his protégés into following his footsteps—instead of matching his impressive accolades with an intimidating attitude, Soca welcomes students of all ages, builds, and abilities to his gym.
Soca leads classes in both beginning and advanced Brazilian Jiu Jitsu techniques. The martial-arts discipline depends on leverage and holds rather than weapons to subdue opponents, and he demonstrates these maneuvers during practice drills. Students progress through the curriculum by testing to receive successive belts rather than by wrestling a written exam to the ground. Soca ultimately leaves their goals up to them, whether they hope to perfect their self-defense moves, compete in MMA tournaments, or simply engage in healthy exercise. Aside from standard Brazilian Jiu Jitsu lessons, the gym also hosts private classes, children's classes, and strength-and-conditioning sessions, led by co-owner Samantha Freitas.
Nationally certified dog trainer Jessica Freedman doesn't believe in a cure-all for disobedient dogs. Having graduated from National K-9 Learning Center, where she was introduced to an array of obedience-training techniques, she knows you have to treat each dog on a case-by-case basis.
That's why, at Sublime K9 Dog Training, before a "sit" or a "stay" or a "file the taxes" is uttered, she schedules a complimentary evaluation. Using the info from the evaluation, she tailors a plan that suits both the dog and the family. Her services range from alleviating puppies' separation anxiety to teaching older dogs who have gotten behind the learning curve.
Her knowledge of canines also shows during her bite-prevention classes. In them, she teaches kids how to read canine body language in order to prevent bites.
With an experienced touch and a knack for fast work, the technicians of Guru Repairs quickly fix phones and computers to restore them to their stellar selves. They also rehab troublesome televisions and gaming systems, and are fluent in a variety of brands and models. For example, they repair all generations of iPhones, and meticulously paint Apple logos on the rotary phones of trend-conscious clients. The Guru gurus can also jailbreak phones and exile laptop viruses, and if a cracked screen is the only trouble, they'll fix it in 30 minutes.
With hundreds of participating locations across the country, Right Dental Group represents a collection of oral-health-care professionals that delivers a variety of dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists has the ability to efficiently locate a cavity in a tooth-stack. Since Right Dental Group encompasses a wide range of offices and dentists, customers can schedule appointments online for any dental service—from routine cleanings and x-rays, to restorative crowns, Invisalign treatments, or cosmetic Zoom whitening—at the neighborhood location they prefer.
With personal training, sports nutrition, and even sports hypnotism certifications tucked under his weightlifting belt, Tony DiCostanzo brings more to DreamBodies than a booming voice and admirable biceps. The dedicated fitness coach leads boot campers and personal-training clients through calorie-burning workouts, supplemented with diet tips and what he calls "mind-motivational conditioning," which makes eating healthy an automatic response, rather than a chore. Unlike other training programs, Tony’s DreamBodies also offers an online edition, complete with a consultation over the phone, continuous coaching via e-mail, and custom at-home workouts that forge lasting results and show house pets who's boss.
Zorn's award-winning fried chicken comes in old-fashioned boxes, buckets, and gigantic baskets with homemade fixins and all-time-favorite sides. Pair a half-chicken dinner for one (rotisserie-style $8.49, fried $9.99) with two of sixteen sides such as creamed spinach, macaroni and cheese, or garlic mashed potatoes ($2.39 individual, $4.29 large). Or, high-five Freud with a bucket o' breasts: four plump, juicy pieces of skinless white meat Southern-fried to a deep-golden, crunchy glow ($12.99). For a competitive-eating party, pour 50 barbecued wings from a bucket onto the table and devour a path to glory ($29.95). Click here to see the full menu.