As a 4th-degree black belt, Alexander "Soca" Freitas’s fighting resumé is a formidable one. He has won multiple competitions - including the highly prestigious ADCC Championship, where he was also named "Most Technical Fighter" - and is a five-time Brazilian National Jiu-Jitsu Championship winner. He earned his black belt under Carlos Gracie Jr., the son of Brazilian Jiu Jitsu’s founder, and he spent 25 years mastering the grappling art at the Gracie Barra main academy. Since becoming a teacher himself, Soca has awarded black belts to 24 of his students. However, he doesn't try to force any of his protégés into following his footsteps—instead of matching his impressive accolades with an intimidating attitude, Soca welcomes students of all ages, builds, and abilities to his gym.
Soca leads classes in both beginning and advanced Brazilian Jiu Jitsu techniques. The martial-arts discipline depends on leverage and holds rather than weapons to subdue opponents, and he demonstrates these maneuvers during practice drills. Students progress through the curriculum by testing to receive successive belts rather than by wrestling a written exam to the ground. Soca ultimately leaves their goals up to them, whether they hope to perfect their self-defense moves, compete in MMA tournaments, or simply engage in healthy exercise. Aside from standard Brazilian Jiu Jitsu lessons, the gym also hosts private classes, children's classes, and strength-and-conditioning sessions, led by co-owner Samantha Freitas.
The PADI- and first aid-certified instructors at QC Scuba school students in the slippery ways of underwater breathing apparati with hands-on courses held seven days a week. PADI designs its Discover Scuba course to expose students to breathing underwater, which is the most elemental of scuba techniques next to looking good in a wetsuit. After a brief introduction at QC headquarters, pool dives are held outdoors in Bellmore, Huntington, or Bayshore or indoors at Queensborough Community College or the Freeport Rec Center.
For more than 25 years, Drama Kids International has nurtured thousands of thespian students and kids simply searching for an engaging activity, instilling children with the ability to speak clearly and confidently. Classes focus on sharpening articulated speech and encouraging creative expression. Children are placed in classes according to their age group: the Lower Primary (ages 5–8) teaches kids how to deliver lines and hone social skills, the Upper Primary (ages 9–11) delves into improvisation and dramatic movement, and the DKI Acting Academy (ages 12–17) preps scene-stealers on how to audition for their dream role. Each class includes a variety of activities for kids to unleash their imagination, which develops their dramatic abilities in a fun, easy-going setting. Drama Kids instructors foster an open, comfortable acting environment. Call ahead to schedule the first class and start your child down the path of becoming one of the more notable Baldwin brothers.
Although The Goddess Spa resides inside Grand Central Hair Salon, its staff moves beyond coifs to address a whole different spectrum of cosmetic concerns. The aestheticians help rejuvenate skin using everything from ultrasound therapy to specialized anti-aging serums. These treatments aim to conceal imperfections typically caused by acne scars, dead skin cells, and chain-mail pillowcases. Peels gently resurface the topmost epidermal layers without abrasive acids, and the body wraps' seaweed-based herbal gel leaves skin feeling soft and nourished.
Longtime Levittown resident Demetrios Zirogiannis has dutifully provided dry-cleaning and tailoring services for his fellow denizens for more than 40 years. He and his team use eco-friendly solvents and chemicals in their many services, which include stain removal, cleaning suede and wedding gowns, and altering garments to fit the changing body of a werewolf. Some of their work can be performed same-day, with complimentary pickup and delivery services further easing customers’ busy schedules.